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fruits feature articles



The top 12 fresh produce items with the most chemical pesticides
Published August 25 2012
Concepts: produce, pesticide, pesticides, vegetables, fruits

Fruit 101 - Learn the right way to eat fruits for natural cleansing
Published July 31 2012
Concepts: fruit, food, fructose, foods, fruits


Health Basics - Are seedless fruits dangerous to your health?
Published June 29 2012
Concepts: fruits, organic, dangerous, health, strawberries

Which fruits and vegetables are naturally the most detoxifying?
Published May 16 2012
Concepts: vegetables, fruits, detox, food, fruits and vegetables

Flavonoids from blueberries and other fruits dramatically lower risk of diabetes
Published May 2 2012
Concepts: blueberries, diabetes, risk, flavonoids, health

Berries enhance brain signaling to prevent neurodegeneration and cognitive decline
Published April 11 2012
Concepts: brain, berries, fruit, neurodegeneration, health


Four ways to creatively grow your own fruits and vegetables using principles of permaculture
Published April 7 2012
Concepts: vegetables, fruits and vegetables, fruits, permaculture, principles

Eating more citrus fruit can lower your risk of stroke
Published April 2 2012
Concepts: citrus, risk, flavonoids, eating, fruits

The correct, easy way to make green smoothies for better health
Published April 1 2012
Concepts: green, smooth, smoothie, smoothies, health

Eating fruits and vegetables makes you look more attractive within six weeks
Published March 31 2012
Concepts: vegetables, fruits, attractive, fruits and vegetables, vegetable

Consuming a variety of berries can prevent memory loss and improve cognition
Published March 25 2012
Concepts: berries, memory loss, memory, brain, improve

Want to be more attractive to others? Eat more fruits and veggies
Published March 13 2012
Concepts: health, attractive, fruits, fruit, eating

Strong scientific evidence shows that eating berries benefits the brain
Published March 11 2012
Concepts: berries, health, scientific evidence, benefits, eating

Common pesticides double children's risk of ADHD
Published March 6 2012
Concepts: pesticides, children, pesticide, child, adhd

Natural compounds in oranges may reduce risk of stroke in women
Published March 3 2012
Concepts: stroke, oranges, risk, health, men

Anti-inflammatory antioxidants in citrus fruits reduce the risk of stroke
Published February 29 2012
Concepts: stroke, risk, fruits, citrus, fruit

Weird food fact: Jell-O molds cannot be made with many fresh fruits, because they contain enzymes that eat away the gelatin
Published February 5 2012
Concepts: food, enzymes, weird, Jell-O, molds

Fisetin from fruits and vegetables protects the aging brain and helps fight cancer
Published January 2 2012
Concepts: fisetin, fruits, brain, cancer, aging

Monster Pops recipe - Even picky eaters will enjoy this raw, green treat
Published December 17 2011
Concepts: recipe, green, picky eaters, spinach, raw

Bilberries promote gastrointestinal health
Published December 15 2011
Concepts: bilberries, health, gastrointestinal, raw, inflammation

Fruit and veggie based diets reduce stroke risk
Published December 14 2011
Concepts: stroke, antioxidant, fruits, diets, food

Research shows apples prevent stroke
Published October 23 2011
Concepts: stroke, fruit, apples, fruits, shows

Have lots of fruits and veggies to keep your memory
Published October 15 2011
Concepts: fruit, vegetables, fruits, vegetable, veggies

Fruit and vegetable consumption effectively lowers colon cancer risk
Published October 4 2011
Concepts: colon cancer, colon, vegetable, fruit, risk

Flavonoids in fruits, vegetables and nuts dramatically lower cancer rates
Published September 28 2011
Concepts: flavonoids, cancer, vegetables, fruits, nuts

White fruits shown to protect against stroke
Published September 27 2011
Concepts: fruits, fruit, stroke, vegetable, health

White fleshed fruit and vegetable consumption slashes stroke risk in half
Published September 26 2011
Concepts: stroke, vegetable, fruit, fruits, risk

Citrus BioFlavonoids are a powerful defense against oxidative stress
Published September 22 2011
Concepts: bioflavonoids, citrus, citrus bioflavonoids, fruit, defense

An apple a day slashes stroke risk in half, study finds
Published September 21 2011
Concepts: stroke, apple, risk, study, stroke risk

Researchers find side effect-free natural way to slash stroke risk by half
Published September 19 2011
Concepts: stroke, risk, natural, vegetable, stroke risk

Phytochemicals shown to protect skin from sun damage
Published August 10 2011
Concepts: skin, sun, phytochemicals, damage, sun damage

Produce pillaging on the rise in California as farm thieves nab fruits and veggies, farm equipment, copper
Published July 24 2011
Concepts: farm, thieves, farm equipment, fruits, produce

The health benefits of phytochemicals
Published May 20 2011
Concepts: health, cancer, men, phytonutrients, food

Americans lack nutrients because of poor eating choices (Opinion)
Published April 20 2011
Concepts: fruit, americans, fruits, vegetable, nutrients

Natural fruits of the olive tree effectively lower blood pressure
Published March 30 2011
Concepts: blood, blood pressure, natural, tree, health

Simple foods provide protection against radiation exposure
Published March 29 2011
Concepts: radiation, protection, foods, exposure, radiation exposure

Avoid sulphur dioxide by drying your own fruit at home
Published March 22 2011
Concepts: fruit, sulphur dioxide, dried fruit, avoid, fruits

Eight servings a day of fruits and vegetables keep the doctor away
Published February 11 2011
Concepts: vegetables, fruits, fruits and vegetables, heart, health

Juice to boost immunity - Fight the flu with veggies and fruit
Published January 25 2011
Concepts: immunity, juicing, juice, flu, veggies

Study shows alpha-carotene from vegetables and fruit dramatically lowers risk of death
Published December 7 2010
Concepts: vegetables, alpha-carotene, risk, study, health

Natural flavonoids from fruits and vegetables dramatically lower cancer risk
Published December 1 2010
Concepts: cancer, flavonoids, vegetables, natural, diet

Fight and prevent inflammation naturally with magnesium
Published October 29 2010
Concepts: inflammation, magnesium, health, naturally, natural

Fruit and vegetable carotenoids protect women from breast, ovarian cancer
Published October 8 2010
Concepts: women, vegetable, fruit, carotenoids, vegetables

The Grapefruit is a Wonder Fruit
Published August 17 2010
Concepts: grapefruit, fruits, health, grapefruits, heal

Birds fuel up on superfoods before long migration flights
Published August 6 2010
Concepts: birds, antioxidant, superfoods, berries, antioxidants

Two Fruits may Change the Face of Breast Cancer
Published June 24 2010
Concepts: fruits, plum, face, fruit, research

Breast cancer cells destroyed by peach and plum extracts
Published June 8 2010
Concepts: cancer, plum, cancer cells, breast cancer, fruit

Natural Fruits, Foods and Remedies Give Smoother, Younger Skin
Published May 5 2010
Concepts: skin, health, natural, remedies, fruits

Review of Bear Fruit Bars, USDA Organic real food bars made with nothing but fruit
Published April 28 2010
Concepts: fruit, fruit bars, organic, Bear Fruit, Bear Fruit Bars

Stay Healthy and Lose Weight with the Health Benefits of Grapefruits
Published March 6 2010
Concepts: fruit, grapefruit, health, lose weight, fruits

Heal Yourself in 15 Days by eating MORE (not less)
Published March 4 2010
Concepts: food, heal, eating, superfood, natural

90 Percent of High School Kids Lack Sufficient Intake of Fruits, Veggies
Published March 4 2010
Concepts: fruits, fruit, school, high school, vegetable

The amazing new Hurom Slow Juicer will revolutionize the way you make fresh juice
Published February 9 2010
Concepts: juice, Hurom slow juicer, juicing, juicers, news

Carotenoids in veggies and fruits improve eyesight and prevent eye diseases
Published January 7 2010
Concepts: carotenoids, eye, eyesight, improve, veggies

Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer's
Published December 2 2009
Concepts: dementia, flavonoids, disease, fruits, Alzheimer's

Avocados offer remarkable benefits for skin health
Published November 17 2009
Concepts: avocado, skin, oil, natural, heal

Skip blah beige meals, go for phytonutrient rich colorful foods
Published November 6 2009
Concepts: foods, meals, fruit, phytonutrients, fruits

Stop the Phytonutrient Deficiency in America
Published October 31 2009
Concepts: health, vegetables, fruits, fruits and vegetables, deficiency

Natural remedies for acne
Published October 14 2009
Concepts: natural, acne, book, remedies, dairy

Troubled Teens: Thirteen Percent Eat Recommended Amount of Fruits and Veggies
Published October 10 2009
Concepts: fruits, health, teens, vegetable, diet

Quit Smoking: Try Juicing Fruits and Vegetables
Published July 16 2009
Concepts: juicing, fruits, body, juice, chemicals

Fruits and Vegetables Shown to Reduce Risk of Breast Cancer and its Recurrence
Published July 13 2009
Concepts: vegetables, cancer, vegetable, fruits, fruit

Research Reveals Which Conventional Produce Can be Safely Eaten
Published June 23 2009
Concepts: pesticide, pesticides, produce, 5, men

Facts about Grapes and Their Amazing Health Benefits are Proven
Published June 3 2009
Concepts: grapes, health, colon, benefits, facts

Improve Your Digestion without Spending a Cent
Published May 18 2009
Concepts: food, foods, digestion, fruit, eating

Miracle Cure for Gout and Arthritis Pain? Six Cherries a Day
Published April 21 2009
Concepts: 5, cherries, gout, Amazon, natural

Western Diet Responsible for One-Third of Heart Attacks
Published April 19 2009
Concepts: diet, heart, food, Western diet, foods

Increasing Fruits and Vegetables Leads to Permanent Weight Loss
Published April 1 2009
Concepts: vegetables, fruits, vegetable, fruits and vegetables, fruit

Blueberries Lower High Cholesterol and Boost Cardiovascular Health
Published March 17 2009
Concepts: 5, berries, heal, cholesterol, Amazon

Eating More Fruits and Vegetables Brings down Diabetes Risk
Published March 12 2009
Concepts: diabetes, health, vegetables, fruits, natural

Potassium-Sodium Ratio is Crucial for Heart Health
Published March 11 2009
Concepts: sodium, heart, potassium, health, study

Children Eat Their Veggies When Parents Do
Published March 2 2009
Concepts: parents, children, child, vegetable, veggies

Milk Products may Destroy Antioxidant Benefits in Fruits, Vegetables and Grains
Published February 19 2009
Concepts: milk, tea, antioxidant, polyphenols, benefits

For Digestive Bliss Eat Foods that Don't Fight
Published February 17 2009
Concepts: food, protein, foods, acid, fruit

Top Six Reasons to Eat Only Organic Fruits and Vegetables
Published February 16 2009
Concepts: food, organic, heal, health, pesticide

High Intake of Fruits and Vegetables may Lower Risk of Breast Cancer Relapse
Published February 13 2009
Concepts: cancer, breast cancer, fruits, risk, natural

Excess Body Fat Raises the Risk of Having Cancer
Published February 11 2009
Concepts: fat, cancer, body, food, body fat

Fight and Prevent Osteoporosis Naturally
Published February 6 2009
Concepts: bone, osteoporosis, men, prevent Osteoporosis, diet

Snack Your Way to Good Health and Weight Loss with Organic Dried Fruit
Published January 29 2009
Concepts: fruit, health, dried fruit, apple, cancer

Study Suggests Fruits and Vegetables May Improve Bone Health
Published January 12 2009
Concepts: bone, health, study, fruits and vegetables, fruits

Ten Ways to Make Sure You Prepare a Safer Seasonal Feast This Year
Published December 26 2008
Concepts: food, bacteria, foods, fruit, meat

Fruits and Vegetables Regulate the Cell Cycle to Prevent Cancer
Published November 30 2008
Concepts: vegetables, fruits and vegetables, fruits, cancer, science

How Media Drives Obesity in Children and Simple Counter Tactics
Published November 28 2008
Concepts: child, children, obesity, media, health

Author Dr. Doug Graham (Part I)
Published November 20 2008
Concepts: diet, vegetable, fruit, vegetables, fruits

Easy Ways to Get Your Five Per Day
Published November 13 2008
Concepts: fruit, vegetable, vegetables, fruits, fruits and vegetables

Simulin from Fruits Protects People From Diabetic Effects of Dietary Sugars
Published November 7 2008
Concepts: fruits, diabetic, people, dietary, research

The Importance of Antioxidants in Fruits and Vegetables
Published November 5 2008
Concepts: antioxidants, fruits, antioxidant, free, vegetables

Purple GMO Tomato Inferior to Nature's Offerings
Published October 31 2008
Concepts: cancer, natural, fruit, Genetic, fruits

Fruits are Loaded with Nutrients
Published October 30 2008
Concepts: fruit, fruits, antioxidant, man, food

Excuse Me, That Gas Lowers My Blood Pressure
Published October 29 2008
Concepts: blood, bacteria, food, sugar, produce

How to Have a Heart Attack: Keep Eating the Western Diet
Published October 21 2008
Concepts: heart, eating, risk, diet, heart attack

J.E. Williams Talks About Three Antioxidants You Should Not Do Without
Published October 10 2008
Concepts: antioxidants, health, vitamin C, antioxidant, body

Overcome Helpless Over-Eating With These Healthful Tips
Published September 24 2008
Concepts: health, food, healthy, fat, fruit

Cheap Eats: How to Find Healthy Food During Tough Economic Times
Published September 8 2008
Concepts: food, vegetable, healthy, health, buying

Fruits and Vegetables Modulate the Cell Cycle to Prevent Cancer
Published August 21 2008
Concepts: vegetables, fruits and vegetables, fruits, cancer, science

Plant-Based Diets: An Overview of Options for Optimal Health
Published August 12 2008
Concepts: diet, food, heal, foods, raw

The Summer Fruits of Good Health - Antioxidants Explained
Published August 8 2008
Concepts: antioxidants, fruits, health, antioxidant, vegetable

Raw Broccoli, Cabbage Slash Bladder Cancer Risk by 40 Percent; Cooking Destroys Benefits
Published July 18 2008
Concepts: cancer, raw, food, vegetable, juice

After 30 Years, USDA Finally Updates WIC Program to Include Fruits, Vegetables
Published June 26 2008
Concepts: program, fruits, WIC program, USDA, vegetable

The Mediterranean Diet Reduces Mortality From All Causes
Published June 3 2008
Concepts: diet, mediterranean diet, mortality, fat, oil

Antioxidant Blend May Offer Protection in Life Threatening Conditions
Published May 29 2008
Concepts: antioxidant, antioxidants, supplement, body, form

Fruitarianism and Boot Camp Fitness, Richard Blackman Style
Published May 16 2008
Concepts: people, fruit, fitness, raw, food

Antioxidant Levels Rise as Fruits Ripen
Published May 14 2008
Concepts: antioxidant, fruits, chlorophyll, fruit, researchers

Transform Yourself From the Inside-Out and Look Your Best Naturally
Published May 11 2008
Concepts: food, raw, body, heal, health

Former Rugby Player Richard Blackman on the Benefits of Fruitarianism
Published May 10 2008
Concepts: food, fruit, raw, fruitarian, benefits

A Plan for Living a Long and Healthy Life (Part 2)
Published May 6 2008
Concepts: cancer, heal, health, oil, fruit

Low Income Families Eat More Processed Food, Fewer Fruits and Vegetables
Published April 30 2008
Concepts: food, fruits, vegetable, fruit, processed food

New Anti-Cancer Compounds Discovered in Apples
Published April 30 2008
Concepts: apple, cancer, apples, research, anti-cancer

Antioxidant Blends May Offer Protection in Life Threatening Conditions
Published April 24 2008
Concepts: antioxidant, antioxidants, supplement, body, form

The Dangers of Sugars and 'Bad Fats' Explained
Published April 23 2008
Concepts: sugar, fat, fats, sugars, oil

Vitamin C: There May Be a Modern Chronic Deficiency
Published April 11 2008
Concepts: vitamin C, disease, man, men, health

David Wolfe Weighs In on the Basics of Raw and Super Foods
Published April 6 2008
Concepts: food, raw, foods, health, body

Interview with Alan Friedman from Good Cause Wellness about Antioxidants, Agave Nectar and Chia Seeds
Published March 31 2008
Concepts: products, men, health, chia, food

Dr. Doug Graham - Overcoming Common Issues of the Raw Food Diet (Part 1)
Published March 12 2008
Concepts: raw, food, diet, raw food, health

Healing Illness - A Natural Anti-Cancer Protocol
Published March 10 2008
Concepts: cancer, heal, health, man, supplement

Whole Body Detoxification (Part 2): Fasting
Published March 10 2008
Concepts: body, heal, fasting, cleansing, water

Finding Happiness the Natural Way
Published March 6 2008
Concepts: body, raw, mood, natural, heal

Review: The Best Tasting Green Superfood Powder Products
Published February 28 2008
Concepts: food, superfood, taste, nutrition, products

Simple Ways to Blend the Mediterranean Diet Into Your Life
Published January 28 2008
Concepts: diet, mediterranean diet, apple, polyphenols, wine

Word of the Year Describes Eco-Friendly Eaters
Published January 4 2008
Concepts: food, farm, foods, farmer, eco-friendly

Product Review: Fruit and Vegetable Blends Better Than Just Juice
Published January 2 2008
Concepts: juice, fruit, vegetable, Japan, fruits

New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System
Published December 11 2007
Concepts: juice, vegetable, men, Juice Feasting, disease

Lupeol Compound in Fruits Found to Destroy Cancer Tumors in the Head and Neck Faster Than Chemotherapy Drugs
Published December 11 2007
Concepts: cancer, lupeol, cancer tumors, fruits, chemotherapy

Markets for superfoods, exotic fruits to double by 2011
Published December 9 2007
Concepts: superfoods, fruits, products, food, report

Darker fruits and vegetables found to fight colon cancer
Published December 6 2007
Concepts: colon, vegetables, fruits, fruits and vegetables, cancer

Australian fruits may be next "superfruits"
Published October 23 2007
Concepts: fruits, fruit, food, research, Australia

Blue, Red, and Purple Fruits and Veggies Fight Cancer: Study
Published September 26 2007
Concepts: fruits, veggies, cancer, extract, vegetables

The top ten consumer questions about superfruit juices: Pomegranate, blueberry, acai and cherry
Published September 12 2007
Concepts: juice, pomegranate, juices, heal, fruit

Eating fruits and vegetables cuts risk of miscarriage, says study
Published December 8 2006
Concepts: miscarriage, risk, vegetables, fruits, fruits and vegetables

UK's "Healthy Start" program to provide fruits, vegetables and nutritional supplements to poor, expectant mothers
Published November 27 2006
Concepts: program, vegetables, health, supplements, fruits

Interview: Amazing Grass' Brandon Burt talks about Kidz SuperFood and nutrition for children
Published October 13 2006
Concepts: nutrition, child, children, food, taste

Availability of fruits and vegetables improves eating behavior of schoolchildren
Published September 14 2006
Concepts: vegetables, fruits, fruits and vegetables, fruit, vegetable

Carrots really do help you see in the dark; beta-carotene-rich foods help prevent a variety of eye ailments
Published September 8 2006
Concepts: vitamin A, vision, eye, health, 5

Americans still not eating enough fruits and vegetables, says USDA study
Published September 7 2006
Concepts: vegetables, USDA, americans, fruits and vegetables, fruits

WIC food voucher program updated to include fruits, veggies and whole grains
Published August 8 2006
Concepts: program, food, men, fruits, veggies

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood
Published August 7 2006
Concepts: nuts, brain, seeds, food, men

UC Davis researchers reveal apples' protective ways (press release)
Published July 10 2006
Concepts: apple, researchers, extract, fruits, flavonoids

The Honest Food Guide empowers consumers with independent information about foods and health
Published May 25 2006
Concepts: food, foods, health, people, disease

Interview with David Wolfe on raw foods, the bird flu and herbal healing
Published March 8 2006
Concepts: food, herb, people, flu, herbs

Interview with David Wolfe on raw foods, the bird flu and herbal healing
Published March 8 2006
Concepts: food, herb, flu, people, herbs

The mineral selenium proves itself as powerful anti-cancer medicine
Published January 4 2006
Concepts: selenium, cancer, men, heal, event

Folic acid deficiencies are widespread; here's why nearly everyone needs more folate
Published December 29 2005
Concepts: acid, folic acid, men, folate, 5

Interview with "Kevala" Karen Parker, master raw foods chef
Published November 29 2005
Concepts: food, raw, foods, people, Kevala

For healthy, acne-free skin, just say no to fried foods
Published October 26 2005
Concepts: food, foods, skin, heal, fried foods

An overview of new health products, plant technology, superfoods and natural health research breakthroughs
Published May 22 2005
Concepts: food, health, people, sun, WHO

Plant-based diet greatly reduces risk of cancer, say studies
Published February 28 2005
Concepts: cancer, people, plant-based diet, health, fruit

Dietary fat is necessary for absorption of vitamins, nutrients and phytochemicals from fruits and vegetables
Published July 28 2004
Concepts: fat, nutrients, oil, salad dressing, fats

The Atkins Diet Food Guide Pyramid, Part 5: Appetite Suppression Effects
Published July 18 2004
Concepts: Food Guide Pyramid, appetite suppression, food, appetite, diet


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