In the News:

Also available from
NaturalNews.com
or Mike Adams

CounterThink cartoons are free to view and download. They cover topics like health, environment and freedom.

naturalnews.com offers news, commentary and a free email newsletter covering natural health solutions and criticism of conventional medicine.

TruthPublishing.com offers alternative health books and free downloadable interviews with top doctors and health authors.

The Honest Food Guide chart is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.

The Natural Health Library offers more than fifteen free, downloadable books and interviews on natural health solutions.

HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

Read about emerging, renewable energy solutions at the NaturalNews energy channel, covering solar power, wind power, hydrogen, fuel cells and other topics for the eco-conscious consumer.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.

Join our natural health e-mail newsletter for free daily updates on health news that matters. Our e-mail newsletter is powered by ArialSoftware's E-Mail Marketing Director newsletter software. Videos are powered by Zeop Online Video Engine.




This page powered by the WebSeed Content Management System (CMS)
created by Mike Adams.


diets feature articles



New study - Whole food vegetarian diets reverse and eliminate many serious illnesses
Published October 3 2011
Concepts: disease, diet, food, health, diets

Do vegans need more iodine?
Published July 8 2011
Concepts: vegan, iodine, vegans, diet, health

How to lose weight successfully
Published April 14 2011
Concepts: weight, diet, lose weight, food, foods

Wild grass makes many vegetarian diets work
Published March 21 2011
Concepts: vegetarian, diets, CLA, diet, health

Successful low-carb dieting requires the right type of protein
Published September 8 2010
Concepts: protein, diet, proteins, low-carb, low-carb dieting

Mesquite flour is a high-protein, low-glycemic superfood from desert trees
Published August 25 2010
Concepts: mesquite, mesquite flour, food, superfood, organic


Vegan diets are not always healthy
Published August 7 2010
Concepts: vegan, protein, diets, vegan diets, vegans

Product review: Rejuvenate Berries and Herbs superfood is rich in RNA, plant proteins
Published February 24 2010
Concepts: superfood, Rejuvenate, berries, herbs, organic

Nutrient-rich, low-calorie diets actually reprogram fat cells to keep the body thin
Published January 17 2010
Concepts: fat, fat cells, body, diet, diets

Eating Walnuts Cuts Cholesterol
Published December 10 2009
Concepts: walnuts, diet, cholesterol, eating, risk

Why Diets Make You Fat and How to Regulate Weight Naturally
Published December 2 2009
Concepts: fat, diets, weight, health, diet

High Protein Diets may Lead to Brain Shrinkage
Published November 1 2009
Concepts: protein, brain, diet, diets, Alzheimer's

The Myth of Low-Calorie Dieting for Weight Loss Exposed
Published September 30 2009
Concepts: diet, body, dieting, calories, fat

Chemicals in Our Diets Produce Fat People
Published September 14 2009
Concepts: liver, chemicals, poison, fat, natural

Matt Monarch Part III: Diets, Diseases and Enzymes
Published August 2 2009
Concepts: food, diet, enzymes, foods, body

Adopt a Low Carbon Diet and Help Curb Further Global Climate Change
Published July 31 2009
Concepts: food, diet, carbon, health, foods

Gabriel Cousens, Part I: Raw Food Transformations and Diabetes
Published April 30 2009
Concepts: food, diet, diabetes, raw food, health

A Big Fat Fib: Low-Fat is Not the Answer
Published March 29 2009
Concepts: fat, diet, health, body, fats

Just Say No: Low Fat Diets are Not for Children
Published March 25 2009
Concepts: child, fat, children, diet, diets

Increase Complete Protein and Lose Weight
Published March 25 2009
Concepts: protein, body, diet, weight, amino acids

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak
Published February 4 2009
Concepts: omega-3, fat, Amazon, inflammation, natural

Avoid Diets High in Trans Fat, Disease and Death
Published January 14 2009
Concepts: fat, trans fat, food, disease, cholesterol

Low-Carb Diets Do Not Have to be Stressful or Boring
Published January 3 2009
Concepts: diet, low-carb, protein, diets, food

High Carbohydrate Diets Named as a Cause for Candida
Published December 22 2008
Concepts: candida, diet, infection, symptoms, health

Diets High in Sodium May Lead to Disease and Death
Published December 18 2008
Concepts: sodium, salt, food, lead, disease

High Fiber Diets Support Weight Loss
Published December 10 2008
Concepts: fiber, weight, food, health, WHO

Healthy Diets are a Key to Wellness
Published December 1 2008
Concepts: diet, health, diets, food, healthy

Is What You Don’t Eat More Important Than What You Eat?
Published November 16 2008
Concepts: diet, food, health, protein, juice

Phillip McClusky Talks About Avoiding Gastric Bypass Surgery and Still Losing Weight
Published September 14 2008
Concepts: surgery, food, health, bypass surgery, weight

Phoenix Gilman Shares Diet Information for Weight Loss and Treating ADHD
Published August 21 2008
Concepts: diet, health, weight, child, food

Author of 'Diet Failure-The Naked Truth' on Why Diets Fail
Published August 18 2008
Concepts: brain, health, diet, body, diets

Plant-Based Diets: An Overview of Options for Optimal Health
Published August 12 2008
Concepts: diet, food, foods, health, fruit

The Acid-Alkaline Food Guide: Interview with the Author
Published July 24 2008
Concepts: food, foods, health, alkaline, body

Remove Food Additives From Hyperactive Children's Diets, Experts Suggest
Published July 15 2008
Concepts: food, children, food additives, treatment, experts

Recent Study Finds Plant Foods Preserve Muscle Mass in Aging Adults
Published July 1 2008
Concepts: foods, aging, muscle mass, diet, research

A Conversation With Larry Trivieri Jr, Co-Author of The Acid-Alkaline Food Guide
Published June 21 2008
Concepts: food, foods, health, alkaline, alkalizing

Author Matt Monarch on Transitioning to Raw Foods Cold Turkey
Published May 12 2008
Concepts: food, diet, raw food, health, colon

Taking a Closer Look at the Inuit Paradox and Cardiovascular Disease
Published March 21 2008
Concepts: disease, diet, fat, cardiovascular, oil

Planning to Lose Weight This Year? Supplement With Honey
Published February 21 2008
Concepts: honey, sugar, weight, tea, diet

Diets High in Glucose Lead to Shorter Lifespan
Published January 28 2008
Concepts: glucose, lifespan, diets, lead, United States

Fad Diets Can Be Ineffective and Dangerous
Published October 30 2007
Concepts: weight, diet, diets, fad diets, food

Low-fat diets can prevent cancer relapse
Published February 16 2007
Concepts: cancer, low-fat diet, breast cancer, fat, risk

Diets rich in olive oil can help prevent cell damage that leads to cancer, study suggests
Published December 29 2006
Concepts: oil, olive oil, cancer, diets, cancer prevention

Childhood obesity caused by 'toxic environment' of Western diets, study says (press release)
Published October 11 2006
Concepts: child, children, obesity, food, childhood

High-fat, copper-rich diets associated with increased rates of cognitive decline in older adults (press release)
Published October 10 2006
Concepts: copper, decline, diets, diet, fat

Researchers Show How Air Pollution Causes Heart Disease (press release)
Published September 13 2006
Concepts: disease, pollution, air pollution, diet, arteries

High-protein diets curb hunger through PYY production
Published September 7 2006
Concepts: PYY, diets, diet, weight loss, appetite regulation

Study Shows Low-Carb Diet Improves Cholesterol (press release)
Published September 1 2006
Concepts: diet, cholesterol, low-carb, fat, low-carb diet

Rise in Mental Illness Linked to Unhealthy Diets, Say Studies (press release)
Published August 31 2006
Concepts: health, food, diet, illness, diets

High-Carbohydrate Diet and Weight Gain in Postmenopausal Women (press release)
Published August 28 2006
Concepts: diet, weight, women, weight gain, fat

Obesity skyrocketing in China as the Chinese adopt western diets, lifestyles
Published August 18 2006
Concepts: Chinese, obesity, china, health trends, diets

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood
Published August 7 2006
Concepts: nuts, brain, seeds, food, fat

Brain health dramatically improved by intake of omega-3 fatty acids and fish oils
Published January 2 2006
Concepts: brain, fat, DHA, omega-3, fatty acids

Folic acid deficiencies are widespread; here's why nearly everyone needs more folate
Published December 29 2005
Concepts: folic acid, folate, WHO, medicine, health

Blaming dietary sodium for high blood pressure is too simplistic; the real problem may be mineral deficiencies
Published December 14 2005
Concepts: blood, blood pressure, salt, sodium, high blood pressure

Asthma explained by common allergy to milk and dairy products
Published August 4 2005
Concepts: milk, asthma, diet, dairy, allergy

Lutein boosts eye health, preventing cataracts and macular degeneration
Published July 30 2005
Concepts: lutein, cancer, food, diet, disease

Low-carb vs. low-fat diet debate distracts from the real weight loss solution
Published November 16 2004
Concepts: food, foods, processed foods, diet, processed food

Atkins diet works better than low-fat diets, especially in men
Published November 15 2004
Concepts: diet, atkins diet, diets, low-fat diets, fat

Dieting Americans discover they can't pig out on low-carb foods and still lose weight
Published July 18 2004
Concepts: atkins diet, dieting, americans, low-carb foods, low-carb

Western diets cause strokes, says American Heart Association
Published July 3 2004
Concepts: strokes, western diets, chronic disease, Western diet, processed foods

High carbohydrate diets and lack of exercise to blame for obesity epidemic
Published January 16 2004
Concepts: obesity, exercise, diets, toddlers, oil


Receive our Natural Health Newsletter for FREE

Subscribe now (it's free!) to win. We randomly choose a subscriber each month to send $100 in eco-home products or a RealGoods.com gift certificate (our choice). Plus, you'll receive FREE news, articles and action alerts from NaturalNews editors and join over 800,000 monthly readers who report extraordinary health improvements after becoming a subscriber!
  • 100% free of charge. Unsubscribe anytime.
  • Absolutely no spam. We respect your email privacy. Our privacy policy.
  • Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
  • Receive a free instant download of our $29 Secret Sources guide that reveals top sources for little-known health and diet solutions.
Your Email Address:
Free Subscription Code:
Enter the numbers you see:

Testimonials From Current Subscribers

"Mike Adams is the best health and natural products writer on the scene today." - Ronnie Cummins, founder, Organic Consumers Association

"Your newsletter is even better than books I've paid for!" - S. Knudson

"I can't thank you enough for sharing this for free. It's been a godsend..." - C. Nicholas

"Every day, I forward the NaturalNews Insider to probably five friends, and they love it!" - C. Engel

"... there's at least one really good article for me to read every day, and I read it and follow it." - N. Post

"I'm still not sure why you don't charge $79 a year for this like all the other health newsletters..." - M. White

"Just wanted to say thank you from the bottom of my heart. You have a special place in my prayers for your gift of this newsletter." - O. Davenport

"As a nutritionist and naturopath, I love your website. Mike Adams is spot on..." - A. Dunev, B.S., C.N., PhD

"I credit huge amounts to NaturalNews, which has provided me with education, humor, and courage to step away from the established medical assumptions which have actually been making me worse all these years." - A. O'Neal

"I am writing to tell you how much I appreciate your newsletter. I am an RN case manager and I regularly share the information I learn from your site with my patients. Thank you for doing such fine work." - L. Smith

"Your site is so interesting! I love what you have to say in every area. The articles on the real estate bubble are very clear and, I believe, right on target (thank goodness I own my house free and clear and don't have a second one). Your nutrition stuff is always excellent too, and the political stuff is so fun and right on "target". Keep up the great work!" - T. Miller

"Thank you for all the time and effort that's gone into the CWRC and NaturalNews sites, I've spent the last two weeks or so plowing through them, and have come out the other side much more educated, and motivated to start paying a lot more attention to my own health." - Conrad

"Outstanding work! It has helped me to organize my confused ideas about many health topics, such as diabetes and high blood pressure. Doctors I have visited do not like to spend the time educating you. I have only learned through your many written articles. I copy them to my Word files for future reference and study. Congratulations and thanks for your help!" - C. Noguera

"Thanks for all the wonderful information which I constantly receive. I am so sated with knowledge at the moment, I am euphoric." - C. Tinder-Smith

"I subscribe to your newsletter and forward them to friends and family. I'm always thankful for reading anything that is written in the best interest of people as opposed to big companies." - L. Harter



This page powered by the WebSeed Content Management System (CMS)
created by Mike Adams.


This site is part of the NaturalNews Network ©2004,2005,2006,2007,2008 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. has full ownership of and takes sole responsibility for all content. Truth Publishing sells no health or nutritional products and earns no money from health product manufacturers or promoters. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.