Habits news, articles and information:
 | 12/20/2012 - One of the worst cases of journalistic pandering to authority was witnessed in a Midwest college town during the holiday season some time ago. The town newspaper sent a journalist to a licensed psychology therapist and asked her what people should do to master their New Year's resolutions.
Naturally,...
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 | 12/7/2012 - Poor sleep is a very serious threat to an individual's health. Poor sleeping habits lead to altered hormone balances and circadian rhythms. This process accelerates the aging process and speeds up the development of degenerative diseases such as heart disease, cancer, Parkinson's, Alzheimer's and osteoarthritis...
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 | 11/15/2012 - Originally, yoga was created to help bring together the body and mind. Through a series of natural movements and meditation - we develop greater inner strength and flexibility. So why are so many people suffering with yoga-related injuries?
Is there a dark side to all these "power yoga" classes?...
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 | 9/20/2012 - Are you influenced by cultural bias and (unhealthy) modern lifestyle habits? For example, why do women wear bras? Are we lying "too flat" in our beds at night? Medical researchers suggest that these habits have the ability to promote sickness and disease. But, as we accept responsibility for our own...
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 | 3/22/2012 - In the current episode of Mental Health Exposed, we enter the world of Leo Babauta, one of the most popular personal development bloggers today. Leo has an uncommon, laser focus on how to simplify your life, let go of unwanted habits and get more done with less distraction.
Zen Habits is one of the...
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 | 2/22/2012 3:57:09 PM - A new study carried out at Ohio State University and published in the journal Patient Education and Counseling shows that consuming a number of foods with low glycemic indexes (GI)each day can improve long-term dietary habits for type-2 diabetes patients.
The study was carried out on 35 type-2 diabetes...
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| 3/21/2011 - Millions of people suffer from foot odor, ranging from mild to "clear the room" in severity. Foot odor, whose medical term is "bromhidrosis", can usually be traced to a combination of perspiration and bacteria. Moist and warm feet, socks, dead skin and shoes provide the perfect place for the foot odor...
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| 2/19/2011 - Children of parents who smoke are more likely to smoke themselves than other children, but according to a new study published in the journal Oxford Bulletin of Economics and Statistics, the genders of those involved can make all the difference. Maria Loureiro and her colleagues from the Universidade...
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| 10/20/2010 - Sleep is a precious commodity in today's fast paced, anxiety-filled world. High quality, consistent sleep is vital to your health in ways that many people don't yet realize. For this reason, it is important that you follow a few simple rules to ensure you get consistent, high quality hours of rest every...
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| 5/3/2010 - Four bad habits can shorten your life by 12 years according to a new study published this week in the Archives of Internal Medicine. The four bad habits are smoking, drinking too much, inactivity and a poor diet.
In the study, researchers examined 4886 British adults who were age 18 or older in 1984...
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 | 10/11/2008 - Overeating is a self perpetuating habit which has devastating health effects. The habit sets off a series of events which short circuit the normal signals the body gives to regulate eating habits. All this leads to wide spread inflammation, contributing to chronic diseases like arthritis, diabetes,...
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 | 2/14/2008 - The biggest epidemic in America hasn't come from birds, Asia, or germs. It's caused by the food you put in your mouth, and it has already affected some 70 to 100 million American adults. Doctors refer to the condition as metabolic syndrome, Syndrome X, or insulin-resistance syndrome - or, increasingly,...
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 | 1/29/2008 - "You are what you eat." A once universal theme of awareness has become all but lost to us when it comes to improving our children's eating habits. I fondly remember my first grade teacher, Mrs. Hooks, warmly walking down each row of desks passing out snacks. It was the time of the day every one looked...
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 | 1/7/2008 - This is an excerpt from Mike Adams' interview for the Raw Summit, a complete interview encyclopedia of cutting edge living and raw food knowledge. You can find the complete transcripts and audios at (http://www.RawSummit.com) and (www.RawSummitArchives.com) . In this excerpt, Mike Adams speaks about...
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 | 9/23/2005 - I've spent the last year researching and writing about the true underlying causes of healing. That phrase seems strange to many: What is a cause of healing? If you think about it, a state of health is really cause and effect. If you want the effect of being healthy, you need to find the causes. This...
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Concept-related articles:Cancer:Cortisol:Sleep:WHO:People:Nutrition:Healthy lifestyle:Diet:Science:Exercise:Food:Foods:Lifestyle:Deaths:Americans:Healthy:
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