Flax seed news, articles and information:

Flaxseed found to help treat high blood pressure

11/14/2013 - One of the least expensive sources of omega-3 and other beneficial nutrients, flax seeds, has recently been tested for reducing high blood pressure (HBP). Researchers in Canada performed the first known published trial of flax seeds for HBP in humans after reviewing tests with positive HBP reduction...

Grind your own flax seed for peak nutrition

8/19/2013 - Flax seed is considered as one of the prime "seeds of health" among a lot of people nowadays. A lot of people have discovered that flax seeds are really beneficial when taken regularly. Some even call it one of the most powerful foods that come from plants ever seen. There have been studies that showed...

Flax seed consumption reduces breast cancer risk by 28 percent in new study

5/2/2013 - In the first-ever study of its type, Canadian researchers have shown that flax seed consumption reduces the risk of breast cancer by 28 percent in postmenopausal women and flax bread consumption reduces risk by 26 percent in both pre- and postmenopausal women. These results indicate that flax seed and...

Flax seeds - Amazing tiny seeds protect from radiation and improve health

9/23/2011 - A new study by the Pearlman School of Medicine at the University of Pennsylvania revealed the radiation protection of conferred humble flax seeds. The researchers noted that the protection offered by flax seeds even included repair of tissues after exposure. The study was published in a recent issue...

Defatted versus regular flaxseed - Consider which provides more benefits (Opinion)

6/24/2011 - Flax seed, a substance that is more popular than many individuals realize, is the seed of the Linum usitatissimum plant and has long been a resource for the production of both food and clothing. Due to its high levels of dietary fiber and omega-3 fatty acids, flax seed is utilized to increase the health...

Flax Shown to Be Effective Against Cancers of the Colon and Breast

8/1/2008 - Flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides, and to help reduce damage to cell membranes. Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases associated with it. Studies have shown that women with a high...

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