Consuming news, articles and information:

Benefits of consuming whole, fresh lemons

9/29/2013 - One fruit that is rich in fiber and low in calories is lemon. Aside from giving flavor to drinks and lemon bars, lemons have a lot of health benefits, so it is advantageous to add them to one's diet, especially for those who have unhealthy eating habits. A lemon of medium size has no fat and contains...

Consuming certain beverages will dehydrate the entire body

6/17/2013 - Ever wonder what the actual water content is of some popular beverages? Coffee is somewhere around 98 to 99 percent water. Soda is about 90 to 95 percent water. Wine tends to range from 80 to 85 percent water. A light beer is close to 90 to 94 percent water. Tea is approximately 98 percent water. On...

Create a sustainable environment by consuming less meat and cheese

10/8/2011 - Global demand for meat is growing. From 1971 to 2010, worldwide production of meat tripled to around 600 billion pounds. At this rate, production will double by 2050 to approximately 1.2 trillion pounds per year. Various factors fuel the demand: growing affluence of developing nations such as China,...

Consuming cola may up osteoporosis risk for older women (press release)

11/22/2006 - According to the National Osteoporosis Foundation, approximately 55 percent of Americans, mostly women, are at risk of developing osteoporosis, a disease of porous and brittle bones that causes higher susceptibility to bone fractures. Now, Katherine Tucker, PhD, director of the Epidemiology and Dietary...

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