Celery news, articles and information:
| 5/28/2011 - Celery contains a high level of calcium, magnesium, potassium and active compounds called phthalides, which have been found to lower blood pressure and promote a healthy circulatory system. Celery is best eaten raw and the juice is especially useful for overall good health. Celery leaves, seeds and...
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 | 1/4/2011 - How do you eat more while losing more weight at the same time? One of the best answers is to eat "negative-calorie" foods, meaning that these foods actually take more energy to digest than they deliver to your body. While these foods may be an important source of phytonutrients, they are not sources...
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| 11/25/2010 - As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on.
PROTEIN
Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa, bulgur, barley, etc), meat, chicken and fish substitutes, artichokes, asparagus,...
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| 3/9/2010 - Blood pressure is the force exerted by blood pushing against the walls of one's arteries. If the pressure rises significantly and remains there for an extended period of time, it can cause damage to the body. Lucky for us, one of the most common vegetables we use today - celery - with its stringy stems...
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| 1/20/2010 - Celery has a long history of use and is truly an ancient healing food. At first glance celery may seem rather unimpressive, but the more you look into its background and medicinal uses the more you realize that we must have been misinformed on the usefulness of this plant. Traditionally celery, or Apium...
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| 12/20/2009 - This article has been removed.
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| 12/3/2009 - The hunger associated with losing weight can seem daunting, and may even discourage many people from maintaining their weight loss program. There are many foods, however, that can suppress appetite. This makes dieting much easier, and increases the probability of weight loss success.
There are many...
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| 8/19/2009 - Some mornings on my way to work, I drop by the local Jamba Juice store a block from my office and down 16 ounces of carrot juice and four ounces each of wheatgrass juice and a green tea energy drink. I drink this cocktail for overall health and vitality. The wheatgrass is full of vitamin K and amino...
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| 7/14/2009 - Homemade soups are great for a number of reasons. A handful of leftover ingredients that are about to expire can be quickly combined into a broth that is both nutritious and delicious, and no two batches are ever quite the same. This article will cover the health benefits of the 10 vegetables that are...
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| 6/23/2009 - The evidence is in. Eating a plant based diet is the key to health and longevity. The only question left is how to get the best value for each dollar you have to spend on fruits and vegetables. The Environmental Working Group, a non-profit organization devoted to human and environmental health, has...
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| 6/17/2009 - This article has been removed.
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| 4/21/2009 - I bet the big drug companies wish they had invented cherries -- they've proven to be the most powerful medicine in the world for eliminating gout and reducing the pain and inflammation of arthritis. Cherries are such powerful medicine for gout and arthritis, in fact, the FDA went out of its way to try...
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| 2/27/2009 - The reason celery is so low in calories is because it is so high in water content. Fresh, light green celery with glossy ribs is the best for eating. Celery is truly economical; all parts of the plant are edible and one cup contains only about twenty calories. There is no waste. It's a great food and...
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 | 11/5/2008 - We all know that eating plenty of greens is necessary for optimum health. Eating fresh, organic, local greens is the best medicine we can give our bodies. A daily green juice is one of the best ways to ensure that we get plenty of greens. It makes it so easy, and even those people out there who don't...
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 | 10/24/2008 - Celery juice is highly nutritious and one of the most hydrating foods we can put in our bodies. Because it is incredibly alkalizing, it equalizes the body's PH, which is vital for peak health. In ancient times, it was considered a medicinal herb used to treat a variety of health complaints. The minerals...
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 | 9/12/2008 - Researchers at the University of Illinois report that a plant compound found in abundance in celery and green peppers can disrupt a key component of the inflammatory response in the brain. The findings have implications for research on aging and diseases such as Alzheimer's and multiple sclerosis.
Inflammation...
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 | 9/10/2008 - A nutrient found in celery has been shown highly effective against inflammation and cancer. Luteolin is a bioflavonoid also found in smaller amounts in peppers, parsley, thyme, basil and peppermint. And like all bioflavonoids, luteolin has high antioxidant properties, producing a dose-dependent reduction...
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 | 6/25/2008 - This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at (http://thehealthiestyearofyourlife.com) . In this excerpt, Jonny Bowden shares on probiotics, SAMe and more.
The Healthiest Year of Your Life with Jonny Bowden, author of many books including...
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 | 4/18/2008 - Arthritis is a disease that causes pain and loss of movement of the joints. The word arthritis literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases.
One Highly Effective Arthritis Remedy:
A good friend of the author`s successfully...
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 | 12/7/2006 - Down through the ages, homemade chicken soup has been valued and appreciated for its soothing and healing qualities when it comes to colds and the flu. I decided to investigate what it is about chicken soup that makes the ailing patient feel better, so I reviewed several studies, including the pioneering...
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