The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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04/18/2024 / By Ethan Huff
A new randomized controlled trial published in the journal Frontiers in Immunology reveals that spirulina, a nutrient-dense blue-green algae, is...
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04/16/2024 / By Ethan Huff
The symptoms commonly associated with the Wuhan coronavirus (COVID-19) may be preventable by drinking a single mug of black tea every day, a new...
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04/15/2024 / By Zoey Sky
Studies have shown that beets offer many benefits, such as promoting heart health.
Data has also revealed that the nutritious root vegetable...
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04/03/2024 / By Evangelyn Rodriguez
A recent study by researchers at the National University of Singapore (NUS) found that older adults who consume more mushrooms in their diet have a...
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04/01/2024 / By Olivia Cook
Salt, or sodium chloride, is a mineral compound that is required to survive. It is an essential nutrient your body needs for various physiological...
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03/28/2024 / By Lance D Johnson
In the United States, heart disease is the leading cause of death for men and women, regardless of race or ethnicity. Despite advances in surgical...
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03/26/2024 / By Olivia Cook
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour.
Sweet potato flour is made from...
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03/25/2024 / By HRS Editors
When you become a prepper, one of your main goals is to ensure that your family has enough supplies to get through a long-term emergency...
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03/22/2024 / By Ramon Tomey
Broccoli is a superfood with many health benefits, which can mainly be attributed to the presence of the plant compound sulforaphane. While...
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03/19/2024 / By Zoey Sky
According to an experimental study, apple cider vinegar may help with weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol...
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03/14/2024 / By Zoey Sky
Pineapples are sweet and delicious tropical fruits. A popular ingredient for fruit and green smoothies, studies have also shown that pineapple offers...
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03/13/2024 / By Evangelyn Rodriguez
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green...
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03/06/2024 / By Evangelyn Rodriguez
According to the American Lung Association, adults can catch a cold two to four times a year while children can get an average of six to eight colds...
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03/06/2024 / By Zoey Sky
When finalizing your emergency preparedness plans, you should also spend time building your stockpile of survival supplies. It's also best to get a...
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03/05/2024 / By Zoey Sky
The savory superfood miso is a functional food with several health benefits. But its health-supporting properties come from the fermentation...
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02/19/2024 / By Olivia Cook
Part of your pantry should be dedicated to "survival" beverages. Here are recommendations of what you can stockpile for long-term...
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02/15/2024 / By Evangelyn Rodriguez
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the...
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02/14/2024 / By Olivia Cook
Conventional medications have proven to be effective but unsafe even for short-term use. Because many commonly used medicines cause adverse effects...
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01/30/2024 / By Evangelyn Rodriguez
Cancer is the second leading cause of death globally, according to the World Health Organization. Cancer refers to a group of diseases characterized...
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01/29/2024 / By Evangelyn Rodriguez
There's a reason why health experts recommend eating plenty of fruits and vegetables: These foods are incredibly nutrient-dense and they're rich in...
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