brain-function
03/28/2026 / By Petra Stone
Study Links Type of Sitting to Dementia Risk New research indicates that not all sedentary time carries the same risk for cognitive decline,...
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03/27/2026 / By Evangelyn Rodriguez
Dark chocolate (70%+ cocoa) boosts blood flavanol levels by 20%, unlike milk chocolate, which offers no benefit. Flavanols relax blood...
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03/27/2026 / By Lance D Johnson
In the shadow of a global mental health crisis where depression accounts for 14.3 percent of deaths worldwide and conventional antidepressants often...
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03/26/2026 / By Coco Somers
Introduction A large-scale study analyzing data from the UK Biobank has identified a link between meat consumption and better cognitive function in...
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03/25/2026 / By Evangelyn Rodriguez
Studies show gratitude lowers inflammation, reduces heart disease risk and enhances resilience against stress. The heart produces hormones...
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03/23/2026 / By Evangelyn Rodriguez
A groundbreaking study tracking more than 159,000 adults over 30 years confirms that dietary choices in midlife significantly impact cognitive...
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03/23/2026 / By Patrick Lewis
Research confirms pesticides (organophosphates, glyphosate, neonicotinoids) disrupt neurotransmission, trigger oxidative stress, induce...
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03/23/2026 / By Kevin Hughes
Blueberries are a nutrient-dense superfood, rich in antioxidants, fiber, vitamins and minerals, offering wide-ranging health benefits, including...
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03/22/2026 / By Coco Somers
Introduction A convergence of research from nutritional psychiatry and psychology indicates that micronutrients, required in small amounts, are now...
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03/21/2026 / By Morgan S. Verity
Study Finds Elevated Brain Tumor Risk in Children Exposed to Higher Magnetic Field Levels A new peer-reviewed study has found that children exposed...
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03/21/2026 / By Coco Somers
Summary of Findings A 12-week clinical trial found that daily consumption of fermented kimchi powder was associated with measurable shifts in...
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03/20/2026 / By Willow Tohi
Holy basil, or tulsi, is an ancient medicinal herb gaining modern scientific attention for its wide-ranging health benefits. Its adaptogenic...
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03/20/2026 / By Evangelyn Rodriguez
Omega-3 fatty acids (DHA, EPA and ALA) reduce inflammation, lower heart disease risk, support brain function and boost immunity. Fatty fish...
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03/19/2026 / By Petra Stone
Introduction A new study has documented that a single 30-minute session of moderate exercise can trigger the release of a protein crucial for brain...
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03/18/2026 / By Ava Grace
Modern research strongly links diets rich in leafy greens to reduced risks of cognitive decline, heart disease, high blood pressure and obesity,...
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03/17/2026 / By Patrick Lewis
Residents living within a mile of golf courses face a 126% higher risk of Parkinson's due to pesticide exposure, compared to those living six...
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03/17/2026 / By Belle Carter
Lycopene is a carotenoid with double the antioxidant capacity of beta-carotene, neutralizing free radicals to reduce oxidative stress, aging and...
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03/16/2026 / By Kevin Hughes
Studies show that low vitamin D levels (<20 ng/mL) correlate with a 10% to 25% increased risk of Alzheimer’s and vascular dementia, while...
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03/16/2026 / By Coco Somers
Probiotic Study Shows Improved Memory in Depressed Patients A recent clinical trial suggests high-dose probiotic supplements may help alleviate...
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03/15/2026 / By Coco Somers
Introduction Recent analyses of nutritional research have identified seven fish species consistently associated with supporting brain health and...
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