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biomedical-research
03/03/2026 / By Zoey Sky
Cruciferous vegetables like broccoli, Brussels sprouts and kale contain a powerful compound called sulforaphane. This natural substance is...
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03/02/2026 / By Ava Grace
A rigorous clinical trial demonstrates that daily supplementation with a specific prebiotic fiber (partially hydrolyzed guar gum or PHGG) can...
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02/27/2026 / By Ava Grace
A major, long-term study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of...
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02/20/2026 / By Evangelyn Rodriguez
A 20-year study of 105,614 women found that strict adherence to the Mediterranean diet reduced overall stroke risk by 18%, ischemic strokes by...
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02/19/2026 / By Willow Tohi
Propolis, a resinous "bee glue" used to sterilize and protect hives, possesses significant natural antibacterial, antiviral and anti-inflammatory...
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02/18/2026 / By Ramon Tomey
A Harvard-led study published in JAMA found that moderate coffee and tea consumption (2-3 cups of coffee or 3-5 cups of tea daily) is linked to a...
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02/18/2026 / By Evangelyn Rodriguez
Chaga mushroom has been used for centuries in Siberian and Northern European medicine and is now gaining global recognition as a...
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02/17/2026 / By Laura Harris
A small pilot study published in Nutrients found that replacing traditional carbohydrate sources (like rice, pasta and bread) with quinoa reduced...
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02/17/2026 / By Jacob Thomas
On Day 2 of "A.G.E.S. Fall Conference Docuseries," airing on Feb. 27, Leah Wilson shared that a national genetic database of newborns is being...
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02/16/2026 / By Cassie B.
Cranberries can help combat high blood pressure and bolster heart health.
Their unique antioxidants improve blood vessel function and reduce...
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02/16/2026 / By Evangelyn Rodriguez
Trillions of gut microbes communicate via chemical signals using specialized protein sensors, influencing digestion, immunity and mental...
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02/13/2026 / By Ramon Tomey
A study reveals that Type 2 diabetes patients exposed to natural sunlight maintained healthier glucose levels (50% in normal range) compared to...
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02/12/2026 / By Lance D Johnson
The National Cancer Institute (NCI), part of the NIH, is investigating ivermectin for potential anticancer properties, specifically studying its...
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02/09/2026 / By Evangelyn Rodriguez
The gut microbiome is crucial for immunity, digestion and disease prevention, but harmful bacteria like E. coli can dominate if the balance is...
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02/05/2026 / By Willow Tohi
A landmark study reveals that a single serving of high-flavanol cocoa can protect blood vessel function during mental stress, even after eating a...
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01/29/2026 / By Willow Tohi
A new study finds adolescent girls who engage in recreational physical activity show biomarkers linked to lower future breast cancer risk.
The...
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01/28/2026 / By Willow Tohi
A new study reveals that a 45-minute afternoon nap actively "resets" the brain's learning capacity by reorganizing neural connections.
...
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01/27/2026 / By Evangelyn Rodriguez
A 200 mg dose of decaffeinated coffee cherry extract (CCE) significantly improved memory, focus and accuracy in adults (40–65) compared to...
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01/26/2026 / By Lance D Johnson
Some people believe you'll catch a cold if you go outside in the winter. Mainstream winter wellness tips often instruct everyone to stay warm...
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01/26/2026 / By Evangelyn Rodriguez
A 2025 study published in GeroScience found that older adults with mild cognitive impairment (MCI) who did supervised strength training twice...
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