Mediterranean Diet Proven Once Again to Protect Against Chronic Disease
By Mike Adams, September 14, 2008 | Key concepts: Mediterranean Diet, Disease prevention and Fresh food
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New research shows the Mediterranean Diet to be quite effective at preventing chronic disease. But imagine... If the "popular" Med Diet is this good for your health, imagine the health benefits of a RAW Med Diet, based entirely on plants, and loaded with superfoods!
From Reuters.com: Sticking strictly to a Mediterranean diet rich in fruits and vegetables offers substantial protection against cancer, heart disease and other major chronic illnesses, Italian researchers said on Friday.... more
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