Mike Adams, the Health Ranger
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 I actually came to this conclusion mostly on my own, and have since found that it is aligned with the spiritual paths found in virtually all world religions. It all makes sense, too: You simply can't be a highly spiritual person if you're consuming angry cow meats and altered dairy fats!
I intentionally avoid all substances that intefere with intelligence, clarity or spirituality, and I go to great lengths to cleanse my body using nature's medicines: superfoods, rainforest herbs, raw foods, and so on. By the way, the best cleansing products I've ever found at available at www. |
Gabriel Cousens, M.D.
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 It also fits into the model of the importance of the spiritual food, or manna (the manna given to the people in the Exodus in Genesis is linked with the monatomic element iridium [see Chapter 28]) which seems to increase the electron energy of the superconductor ability of a great deal of the "junk DNA," meaning the DNA which is not used for genetic information. What Dr. Popp found was that the healthiest people have the highest amount of bio-photon emission, while the people who are the sickest have the lowest amount. |
| The main point of quoting this Yogic and Ayurvedic medical system language is not to describe the cause of all disease, but to make an important connection between spiritual Nutrition and the unfolding, purifying, and transforming action of Kundalini. With an appropriate diet and lifestyle, the transforming and purifying action of the Kundalini takes place faster and more easily. In the following chapters this will be discussed in more detail.
When the subtle energy channels (nadis) are cleaned, the mind also becomes purified of negative thought patterns. |
| The aspect of Kundalini we refer to when we use the term Kundalini awakening is the Shakti Kundalini. This spiritual, potential energy is said to be stored in the etheric body below the base chakra. When it becomes sufficiently energized, it emerges out of its potential state and begins to move throughout the subtle nervous system, which consists of 72,000 nadis. It moves upward through the central nadi, or sushumna. Once activated, it begins a process of cleansing (this process is described in detail in Chapter 2). |
| This is an accurate description of the spiritual (cosmic) and Shakti Kundalini.
The Language of Kundalini and Liberation
As we weave the esoteric systems of both the Yogic path of the Kundalini and the mystical Jewish path of Kabbalah, it is first helpful to have a brief description of the differences in language that point to the universality of Truth. The parallel in Kabbalah to Kundalini is Shekhinah. The Shakti Kundalini initiation is S'micha I'shefa or Haniha: The void is teheru in Hebrew. |
| There is no shortcut to health and happiness except by following the natural and spiritual laws of life to the best of one's ability and present knowledge. Humanity and all sentient beings are sustained by the same radiating Light of the universe within and without us. If we are to be in harmony with this Light as it comes to us through the natural interplay of earth, water, air, and fire via the vegetable kingdom, then it is essential to choose to eat organic, authentic agricultural products that are grown in the fullness of this Light. |
David Steinman
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 It was spiritual, whatever that word meant. And to grow spiritually in the context of whatever religion or God you believe in you had to be an environmentalist. And even green patriotism has to go through God. So everyone would have to go on this journey. But I also had to free myself; or, rather, open myself up to a different kind of influence on spirituality and religion and maybe even my super-critical spy-eye way of seeing things. I was trying to apply an American Midwest street-grid mentality to a city, region, and people that defied straight lines. |
Mike Adams, the Health Ranger
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 The ethical entrepreneur or the spiritual entrepreneur, as you said. Do you think this really has a chance of catching on in the free-market, capitalist society that we have today?
Wolfe: I hope so. That's really what it's all about. I really feel like the younger generation that's coming in right now; their entrepreneurial flavor is one that is very education-oriented, very spiritually oriented, and very much oriented toward saving the planet. They're not going to start up a business that has a side effect of creating landfills. |
Patricia Bragg and Paul C. Bragg
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 There is a sense of release and freedom as one ascends to the higher levels of serenity and peace of mind. spiritual awareness can reach a point of ecstasy!
How long this period lasts depends upon the individual. When the process of elimination of all wastes has been completed, the body signals a warning with pangs of genuine hunger. When this happens, whether in 2 to 4 weeks, the fast must end to preserve its benefits! |
Mike Adams, the Health Ranger
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| If you are in any way a spiritual person -- I do believe most Americans are spiritual people -- you will look at your body and say, "Wait a second. I can no longer be dumping trash in here or be treated with every kind of antibiotic chemical, larvicide, fungicide, herbicide, et cetera. I've got to get on the good stuff."
Mike: Of course, once you get on the good stuff, if you ever go back and try some of that garbage food, you pay the price real quick. Your body tells you what's going on.
Wolfe: That's why it's not a rush, really. |
Mike Adams, the Health Ranger
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 Gabriel Cousens: Detoxification and Body Cleansing Expert
Founder of The Tree of Life Rejuvenation Center in Patagonia, Arizona
From a Scholar Athlete inducted into the National Football Hall of Fame to a spiritual and medical healer, Dr. Gabriel Cousens has authored several best-selling books on nutrition, medicine and spirituality. Join him as he reveals his age defying detoxification secrets, the power of fasting, how to fight diabetes effectively and how to stop the poisoning of infants. |
Mike Adams, the Health Ranger
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| This is why so many spiritual leaders around the world refrain from eating meat. It's also why vegetarians are generally more peaceful, spiritually balanced people than heavy meat eaters.
Alcohol and drugs: All recreational drugs (including alcohol) impair healthy nervous system function. Clarity cannot be achieved while under the influence of nicotine, alcohol, meth or street drugs. While there are medicinal uses for some natural drugs (such as medical marijuana), their use still inevitably interferes with clarity and clouds the Law of Attraction, so use them sparingly if at all. |
Patricia Bragg and Paul C. Bragg
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| And from Arthur Wallis comes the observation that, "Our physical condition can often influence our spiritual lives more than we realize. Is God glorified when (our bodies) are weak or sickly through neglect of the divine laws that govern their well-being? Is God glorified when we become casualties from over-working, overfeeding or undernourishing our bodies, and failing to give them their 'Sabbath' of rest and relaxation? |
Mike Adams, the Health Ranger
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| It all makes sense, too: You simply can't be a highly spiritual person if you're consuming angry cow meats and altered dairy fats!
I intentionally avoid all substances that intefere with intelligence, clarity or spirituality, and I go to great lengths to cleanse my body using nature's medicines: superfoods, rainforest herbs, raw foods, and so on. By the way, the best cleansing products I've ever found at available at www.BaselineNutritionals.com (look for the Liver Tincture and the cilantro-based anti-mercury tincture). |
Patricia Bragg and Paul C. Bragg
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| They felt that this fasting had not only given them great spiritual enlightenment, but had also added many vigorous years to their lives.
Their appearance bore out their belief. Although far along in calendar years, these men had great flexibility in their bodies. It required a lot of physical stamina to keep the monastery in good condition in this rugged, barren wilderness and oven-like heat. All were lean and muscular, with the glow of health to their skin and bright, keen eyes - none of them wore glasses! |
Michael J. Panzner
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 The new reality will force Americans to pay close attention to what they need and what is truly important in an economic sense and, perhaps, a spiritual sense. Money woes will invariably invite a host of other difficulties, including stress and conflict, suffering and sadness, and depression and illness.
If that happens, family and spiritual bonds, as well as an appreciation for the simpler things in life, will have to fill a void for which money or gratuitous consumption was once a crude substitute. |
Charles Barber
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 In the past, when we failed, as fail we must, there was spiritual furniture to fall back on for consolation. Our relationship to God, our patriotism, extended families, community . . . Systematically, in the two generations in which depression has increased so drastically, we've seen waning of all these spiritual furnitures."60 How important is social connectedness? Roughly speaking, if you belong to no social groups but then decide to join one, you cut your risk of dying in the next year by roughly half. |
Patricia Bragg and Paul C. Bragg
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| Physical activity takes energy of one kind, mental tasks requires another and spiritual pursuits use another kind of energy.
One cannot give simple answers about nutrition. The nutritionist can give a lot of vital information, but she cannot eat for you or digest food for you or eliminate food for you. What I eat may not suit your needs, likes or dislikes. I don't eat as much food as the average person seems to crave and desire.
Every human is unique, as each snowflake is different. I am not trying to persuade you into fast changes. |
Craig Pepin-Donat
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 Fitness Gurus
While I do not know exactly who invented the term fitness guru, the definition of a guru is spiritual teacher, and there is nothing spiritual about someone whose number one goal is to extract cash from your bank account. Do not make the mistake of automatically believing that someone who is in great shape and claims to have the answer to fitness with a product or program they have personally developed after years of trial and error has the right answer for you. |
Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D.
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 How to Stop Worrying and Start Living by Dale Carnegie The Seven spiritual Laws of Success by Deepak Chopra
* Prayer Is Good Medicine by Larry Dossey, M.D.
There's a spiritual Solution to Every Problem by Dr. Wayne W. Dyer Creative Visualization by Shakti Gawain You Can Heal Your Life by Louise L. Hay ¦ The Power of Your Subconscious Mind by Dr. Joseph Murphy
* You Can if You Think You Can by Norman Vincent Peale
To find a number of inspirational thoughts and quotes, just visit my website at www.SugarShock.com, where you can get motivated any time, day or night.
5. |
Patricia Bragg and Paul C. Bragg
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| In an age of pressure, when the breakdown of mind or body is becoming all too familiar, the physical (as well as the spiritual) value of a fast of God's choosing becomes a matter of some importance. Here is a divine provision for health and healing, for renewal of mind and body, that we must further consider."
Courage, vitality, energy, endurance, zest and vigor are not mental states to be conjured up at will, but are the mental expression of a physical state. The Bible tells us that, "The kingdom of heaven is within. |
Mike Adams, the Health Ranger
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| If you are in any way a spiritual person -- I do believe most Americans are spiritual people -- you will look at your body and say, "Wait a second. I can no longer be dumping trash in here or be treated with every kind of antibiotic chemical, larvicide, fungicide, herbicide, et cetera. I've got to get on the good stuff."
Mike: Of course, once you get on the good stuff, if you ever go back and try some of that garbage food, you pay the price real quick. Your body tells you what's going on.
Wolfe: That's why it's not a rush, really. |
Patricia Bragg and Paul C. Bragg
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| Exercise and Eat for Health
The Bragg Healthy Lifestyle For a Lifetime of Super Health
In a broad sense, "The Bragg Healthy Lifestyle for the Total Person" is a combination of physical, mental, emotional, social and spiritual components. The ability of the individual to function effectively in his environment depends on how smoothly these components function as a whole. Of all the qualities that comprise an integrated personality, a totally healthy, fit body is one of the most desirable. Start today on your goals for more health, happiness and peace in your life. |
Gabriel Cousens, M.D.
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| Viktoras, himself, and his work have been an inspiration.
This one also wants to give loving thanks to Lisa Lissant, in whose kitchen the concept of the subtle organizing energy fields took final shape. To Adam Trombley, an astrophysicist, who helped the author understand some of the concepts of zero point physics. To Norm Mikesell, M.S., an expert in structured water, who shared his work and reviewed the sections on it. To Stephen Levine, author of Antioxidant Adaption: Its Role in Free Radical Pathology and avant-garde Ph.D. |
Craig Pepin-Donat
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| That is when I found something, on a spiritual level, in which to believe. That is when I asked for help and when my life began to change. Today, having a spiritual connection is my solution. I could not do it alone.
This story may be the extreme and beyond what most people can comprehend, but there are many other less severe addictions that control the lives and decisions of average people. We want to believe that we are in control, but we are not.
TV: The Ultimate Addiction
Few people will admit they are addicted to watching television. |
Dr Ron Roberts
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 Rose quartz is used for emotional healing, quartz for physical healing and amethyst for spiritual healing.
DANCE MOVEMENT THERAPY
Flowing, graceful, uninhibited, letting-go movements to music relax the mind and body, ease tension and release pent-up emotions. Try doing this on a warm day, in an open parkland, with no shoes on and eyes closed (if you can). Even without music the feeling of freedom is delightful. |
| The meaning of the colours is supposed to enhance self-knowledge of your life's purpose and balance your life on all levels: spiritual, mental, emotional and physical. The chosen balance bottle liquid is applied to your body by self-massage.
BIOENERGETICS
Negative attitudes and emotions such as fear, anger, personal psychological problems and stress are expressed in the way we sit, stand, move and breathe. Bioenergetics makes us aware of poor habitual postures and body movements and uses exercises to unlock this 'character armouring' and the associated emotions. |
| Dr Bach believed that the basis of disease was the disharmony between the spiritual and mental aspects of human nature. He developed his remedies from well-known flowers and plants. The principle behind their use is that every disorder—physical or psychological—arises because of an inner imbalance for which nature has provided a cure, in the form of healing plants, sunlight, spring water and fresh air.
It is certainly true that asthma can be the result of mental disharmony and imbalance: stress is known to cause asthma, and fear is a potent trigger. |
| Throughout history many different cultures have encouraged fasting in the belief that it is good for moral, spiritual and physical well-being. However, most people are reluctant to attempt a programme that requires a great deal of discipline, determination and willpower, unless they seriously want to correct their dietary habits.
A mono-diet for only three days is short enough to be able to contemplate without fear of failure, and will establish a foundation on which you can build a new and improved eating regimen. Don't, however, just rush in and think 'I'll start today'. |
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