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Encyclopedia of Natural Medicine, Revised Second Edition Michael T. Murray, N.D., Joseph E. Pizzorno, N.D. See book keywords and concepts

Gamma-oryzanol Gamma-oryzanol (ferulic acid) is a growth-promoting substance found in grains and isolated from rice bran oil. In the treatment of hot flashes, its primary action is to enhance pituitary function and promote endorphin release by the hypothalamus. Gamma-oryzanol was first shown to be effective in treating menopausal symptoms, including hot flashes, in the early 1960s.21 Subsequent studies have further documented its effectiveness.

Doctor, what Should I Eat?: Nutrition Prescriptions for Ailments in Which Diet Can Really Make a Difference Isadore Rosenfeld, M.D. See book keywords and concepts

There is no proof either that gamma-orycanol, derived from rice bran oil, builds muscles. L-carnitine, a combination of two amino acids, is widely used by athletes because it allegedly spares glycogen, so it's not depleted as quickly. This purported effect needs more research and I cannot recommend it at this time. I have not been able to find any convincing evidence that Imocine, derived from plants, is an effective anabolic steroid substitute either. Finally, branched-chain amino acids (leucine, valine, and isoleucine) are said to strengthen athletes' muscles.

New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine Bill Gottlieb See book keywords and concepts

Edelberg: 10,000 international units of vitamin A twice a day; 50 milhgrams of B-complex vitamins a day; 1,000 mdligrams of vitamin C a day (use the buffered form); 400 international units of vitamin E a day; 500 mdligrams of glutamine three times a day; one capsule of rice bran oil (gamma oryzanol) three times a day; two 380-rnilhgram tablets of deglycyrrhizinated licorice four times a day—between meals and at bedtime—for one month; and 30 milhgrams of zinc picolinate a day for one month.

Dr. Cass Ingram's Lifesaving Cures Dr. Cass Ingram See book keywords and concepts

In fact, the composition is similar to that of olive oil. rice bran oil is also high in plant sterols, which are vegetable types of cholesterol. These substances possess natural hormone like powers, and this explains the hormone balancing effects of rice bran. Rice bran/polish are among the finest sources of natural vitamins and minerals. The types of vitamins and minerals it contains is easily absorbed. It is one of the best natural sources of natural niacin and is also exceptionally rich in pantothenic acid and biotin.

Optimal Wellness Ralph Golan, M.D. See book keywords and concepts

Instead of taking an L-glutamine supplement, I highly recommend a combination formula containing L-glutamine as well as N-acetyl-D-glucosa-mine, gamma linolenic acid (from borage oil), gamma oryzanol (from rice bran oil), and vitamin E. This product, Permeability Factors (by Tyler Encapsulations of Gresham, Oregon), is designed specifically to nourish and help heal the gastrointestinal mucosa. The amino acid L-glutamine is a preferential fuel for intestinal cells, aiding their growth and function.

Antioxidants Against Cancer: How to activate your bod natural healing powers with today's most protective and immune-boosting supplements and foods Ralph Moss, PhD See book keywords and concepts

Vitamin E is found in foods, particularly raw vegetable oils, nuts and nut butters, rice bran oil and, in small quantities, green leafy vegetables. Some writers seized on an alleged sexual connection and touted vitamin E as a restorer of youth and sexual potency. Such sensationalism further discouraged scientists from investigating this vitamin's potential. For many years, vitamin E was a popular, but not a medical, sensation. But vitamin E's function in the body remained obscure. An extreme deficiency could cause muscle weakness and wasting.

The Herbal Drugstore Linda B. White, M.D. See book keywords and concepts

It is rich in a substance called gamma oryzanol, which has been shown to normalize acid production in the stomach and to decrease inflammation of the intestinal lining, thus soothing the entire intestinal tract. rice bran oil is widely available in gourmet and health food stores; it is also available as a dietary supplement. The typical dosage is 1 to 2 tablespoons of oil per day, mixed into foods; or one 100- to 200-milligram capsule of gamma oryzanol three times per day with food.

Optimal Wellness Ralph Golan, M.D. See book keywords and concepts

SOURCES OF ESSENTIAL AND NONESSENTIAL POLYUNSATURATED FATTY ACIDS (APPROXIMATE PERCENTAGES) LINOLEIC ACID (0MEGA-6) Safflower seed oil (75%) Evening primrose oil (72%) Grape seed oil (71%) Sunflower seed oil (65%) Corn oil (59%) Wheat germ oil (54%) Walnut oil (51%) Soy oil (50%) Sesame oil (45%) Pumpkin oil (42%) rice bran oil (35%) Canola oil (30%) Peanut oil (29%) Brazil nut oil (24%) Pecan oil (20%) Almond oil (17%) Filbert oil (16%) Flax oil (14%) Macadamia oil (10%) Pistachio oil (6%) Chicken (20%-25%) Turkey (15%-20%) Egg (13%) Pork (10%) Beef (2.

However, rice bran oil is difficult to find "unrefined." Put mixture in an old margarine tub or other container that has a tight-fitting lid and always keep covered and refrigerated when not in use. Optional additions to the recipe are: lA teaspoon lecithin 2 tablespoons water 2 tablespoons dry skim milk powder Vi teaspoon sea salt (omit salt if your butter is already salted) RECOMMENDED COOKBOOKS Colbin, Annemarie. The Book of Whole Meals: A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners. New York: Ballantine, 1983. Diamond, Marilyn.

PDR for Nutritional Supplements Sheldon Saul Hendler and David Rorvik See book keywords and concepts

The major source of tocotrienols are plant oils, and the richest sources are palm oil, rice bran oil, palm kernel oil and coconut oil. Tocotrienols are also found in such cereal grains as oat, barley and rye. Vegetable oils, such as those from canola, cottonseed, olive, peanut, safflower, soybean and sunflower, contain little to no tocotrienols. However, those oils do contain tocopherols. Corn oil has small amounts of tocotrienols. All of the natural tocotrienols are fat-soluble, water-insoluble oils.

Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol Mary G. Enig See book keywords and concepts

Some fats and oils known to be sources of tocotrienols are palm oil, wheat germ oil, rice bran oil, palm kernel oil, coconut oil, and lard. (See Chapter 4) trans-Configuration represents the trans geometric placement of the hydrogens attached to the carbons of a double bond. When both hydrogens are on the opposite side of the double bond the bond angle is nearly the same as for a single bond. A trans double bond, however, shortens the fatty acid chain very slightly. The distance between, e.g., carbon 8 and carbon 11 of a typical trans fatty acid (i.e.

W Natural fats and oils that are safe for most deep fat frying applications include coconut oil, palm oil, lard, tallow, high oleic safflower oil, high oleic sunflower seed oil, and regular sunflower seed oil with added sesame oil and rice bran oil. W Natural fats and oils that are safe for one-time frying include corn oil, olive oil, and peanut oil. Some Personal Preferences An all purpose frying oil. A unique blend of oils that can be used for sauteing and light frying is one that is a blend of coconut oil (one-third), sesame oil (one-third), and olive oil (one-third).

Sesame oil has special stability to heat, as does the newer rice bran oil. How Should Fats and Oils Be Used? W Natural fats and oils that should not be used for frying or be heated include flaxseed oil, unprocessed, cold-pressed canola oil, and unprocessed, cold-pressed soybean oil. W Natural fats and oils that should only be used for cold preparation are flaxseed oil and any other highly polyunsaturated oil that comes to the market. W Natural fats and oils that are quite appropriate both for cooking and for salad dressing include corn oil, peanut oil, and olive oil.

Commercial sunflower seed oil with added sesame oil and rice bran oil (the latter two for their antioxidant content) is being promoted in Europe as a stable frying oil. The refined oil is yellow and has a slight nutty odor and flavor. Typical fatty acid composition of unrefined regular sunflower seed oil is 7 percent palmitic acid, 5 percent stearic acid, 19 percent oleic acid, 68 percent linoleic acid, and less than 1 percent linolenic acid.

The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health Bradley J. Willcox, D. Craig Willcox, and Makoto Suzuki See book keywords and concepts

Almonds, canola oil, hazelnuts, margarine, mayonnaise, olive oil, peanut butter, rice bran oil, safflower oil, shrimp, sweet potatoes, sunflower seeds and oil, wheat germ and oil, whole grains, and cereals.76 Average intake. Even if you have a high dietary intake, it's difficult to get more than 50 IU vitamin E in a day, far below the level found protective in most studies against heart disease.72 Optimum intake. Try to get as much vitamin E from your diet as possible.

The Practical Encyclopedia of Natural Healing Mark Bricklin See book keywords and concepts

Then I add two teaspoons of either crude sesame oil or rice bran oil. I mix them all together and apply once a day all over the feet between toes, on nails, etc. Then I put on a pair of clean white socks to keep it off good socks or bedding. Scrub feet once a day and remove and loose skin flakes. Reapply 'salve' after drying feet thoroughly. Keep 'salve' in the refrigerator. If it gets too thick to spread, add a little more oil or water. Be sure that water, if used, is not fluoridated or chlorinated." The recipe cured her case, at least.

Herbal Medicine, Healing and Cancer: A Comprehensive Program for Prevention and Treatment Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine See book keywords and concepts

Gamma-oryzanol, a growth-promoting substance found in most grains, has been isolated from rice bran oil and is used to treat various health conditions, including many menopausal symptoms, particularly in Japan. Due to its ability to reduce leutinizing hormone by the pituitary and promote endorphin release by the hypothalamus, gamma-oryzanol is very effective for treating hot flashes, insomnia, mild depression, and minor anxiety in addition to lowering high cholesterol and triglyceride levels.

Consumer's Dictionary of Food Additives: A Consumer's Dictionary of Cosmetic Ingredients Vitamin E Ruth Winter See book keywords and concepts

Occurs in smaller amounts in olive oil, wheat germ oil, and rice bran oil. A faint agreeable odor, tasteless, miscible with vegetable and mineral oils, organic solvents, and fatty substances. Insoluble in water. A lubricant and perfume fixative. A bactericide, an intermediate (see) in hair dyes, and used in surfactants. No known toxicity. STABILIZER • A substance added to a product to give it body and to maintain a desired texture or consistency. Chocolate milk needs a stabilizer to keep the particles of chocolate from settling to the bottom of the container.

A Physician's Guide To Natural Health Products That Work James A. Howenstine, MD See book keywords and concepts

Tocotrienol E is derived from rice bran oil. Decreases of cholesterol may range from 7% to 48% with average falls of 16%. The tocotrienol E is available as Care Diem from Aspen Nutritional Products 800 539 5195 Longevity (A Tale Of 3 Healthy Older People) Paul Bragg was the founder of the health food store industry in the United States. He was an expert in the field of good nutrition. At age 95 he died when struck by a boat propeller while swimming in the ocean. I had the good fortune to meet his daughter Patricia about 15 years ago.

Textbook of Natural Medicine 2nd Edition Volume 2 Michael T. Murray, ND See book keywords and concepts

Gamma-oryzanol Gamma-oryzanol (ferulic acid) is a growth-promoting substance found in grains and isolated from rice bran oil. In the treatment of hot flashes, its primary action is to enhance pituitary function and promote endorphin release by the hypothalamus. Gamma-oryzanol was first shown to be effective in menopausal symptoms, including hot flashes, in the early 1960s.22 Subsequent studies have further documented its effectiveness.23 In one of the earlier studies, eight menopausal women and 13 women who had their ovaries surgically removed were given 300 mg/day of gamma-oryzanol.

What Color is Your Diet? David Heber, M.D., Ph.D. See book keywords and concepts

Other plant compounds that have cholesterol-lowering effects include the phytosterols (plant sterols), found in soy and other beans; substances known as limonoids, found in the oil of lemon and orange rinds; and tocotrienols, found in plant oils, such as a rice bran oil, that also contain vitamin E. Apolipoprotein B Once cholesterol has been made in a liver cell, it needs to be attached to a protein to move out of the cell. The protein that carries cholesterol out of the liver is called apolipoprotein B, or apo B for short.

PDR for Nutritional Supplements Sheldon Saul Hendler and David Rorvik See book keywords and concepts

It is a component of vegetable waxes and is found in wheat germ oil, rice bran oil and wool wax, among other things. Hexacosanol has also been isolated from the plant Hygrophi-lia erecta, a medicinal herb that grows in India and Vietnam. Hexacosanol is also known as 1-hexacosanol, n-hexacosanol and ceryl alcohol. ACTIONS AND PHARMACOLOGY ACTIONS Hexacosanol may have neuroprotective activity and neurotrophic activity, and it may increase phagocytic activity of macrophages.

The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating Rebecca Wood See book keywords and concepts

Unrefined rice bran oil is not available and would be prohibitively expensive to make. RICE FLOUR Unlike the bran of wheat, the bran of brown rice is an insignificant colorant; therefore, white and brown rice flour may be used interchangeably in any recipe. Because rice flour is glutenfree, it cannot be used to make bread dough. Brown rice flour imparts a lively, seedlike flavor to baked goods. Since brown rice flour, like other whole grain flours, starts to oxidize as soon as it's milled, it should be used fresh. (Whole grain flour is rancid if it tastes or smells strong and acerbic.

Antioxidants Against Cancer: How to activate your bod natural healing powers with today's most protective and immune-boosting supplements and foods Ralph Moss, PhD See book keywords and concepts

These are the forms of vitamin E found in palm oil, rice bran oil, and a few other foods. Tocotrienols are relatively new entries on the health food scene. But evidence is accumulating that they can reduce unwanted fats in the circulatory system, break down foreign proteins, decrease tissue swelling, and exert strong anti-oxidative properties. There are also hints that tocotrienols exert an anticancer effect. • Western Ontario scientists have shown that tocotrienols inhibit the growth of breast cancer cells, even those that are not estrogen-receptor positive.

Power Healing: Use the New Integrated Medicine to Cure Yourself Leo Galland See book keywords and concepts

Gamma-oryzanol can be consumed in rice bran or rice bran oil or in pill form. The therapeutic dose is one hundred milligrams three times a day.58 If you become constipated when increasing dietary fiber, you may need more fluid. Drink eight glasses of liquid a day, between meals, not with meals. 2. Friendly Flora A large body of research over the past ninety years has demonstrated the preventive value of eating foods fermented with Lactobacilli or their cousins, Bifidobacteria.

A Physician's Guide To Natural Health Products That Work James A. Howenstine, MD See book keywords and concepts

Two of the key ingredients in this substance are natural tocotrienols extracted from Malaysian palm kernels and Japanese rice bran oil. Tocotrienals are an unusual form of Vitamin E that has profound skin protective properties. The Tocular Skin Nutrition Complex combines the tocotrienols with other enzymatic antioxidants and cofactors delivered by liposomes. After smoothing on the skin, the liposome penetrates deeply into the skin and slowly releases antioxidants at a steady rate. Aging skin loses firmness and elasticity. The proper care of the skin depends on the underlying collagen tissue.

A Consumer's Dictionary of Cosmetic Ingredients Ruth Winter, M.S. See book keywords and concepts

Occurs in smaller amounts in olive oil, wheat germ oil, and rice bran oil. It has a faint agreeable odor, is tasteless and miscible with vegetable and mineral oils, organic solvents, and fatty substances. Also found in human sebum. Insoluble in water. A lubricant and perfume fixative. A bactericide, an intermediate (see) in hair dyes, and used in surface-active ingredients. On the basis of available information, the CIR Expert Panel (see) concludes that it is safe as presently used in cosmetic formulations. SQUALI LECUR • See Shark-liver Oil.

A material found in both the nucleus and cytoplasm of the cell, it contains directions for the genetic code of the cell, DNA. rice bran oil • Oil expressed from the broken coat of rice grain. RICE BRAN WAX • The wax obtained from the broken coat of rice grain. RICE POWDER • Used in cosmetics and as a drying ingredient. May cause contact dermatitis. However, rice as a food is hypoallergenic. RICE STARCH • The finely pulverized grains of the rice plant, used in baby powders, face powders, and dusting powders. It is a demulcent and emollient, and forms a soothing, protective film when applied.

ORYZA SATIVA • See rice bran oil. Contains fatty acids used in emollients. ORYZANOL • Orizanol. The ester of ferulic acid and terpene alcohol widely found in plants used in flavorings and perfumes. See Cinnamate. OSTREA • Oyster Shell Extract. Used as an abrasive. OSTRICH OIL • Used in hair conditioners and skin emollients. OURICURY WAX • The wax exuded from the leaves of the Brazilian palm tree. The hard, brown wax has the same properties and uses as carnauba wax (see). OVARIAN EXTRACT • The extract of cow ovaries. OVUM • See Egg Yolk. OX BILE • Oxgall.

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