David W. Grotto, RD, LDN See book keywords and concepts | Human studies have also found that artichoke leaf extract can significantly reduce the symptoms of irritable bowel syndrome (IBS) and dyspepsia (pain in the mid-abdominal area).
Tips on Using Artichokes selection and storage:
• When selecting artichokes you want to pick ones that feel heavy, have tightly packed leaves, and are dark green in color.
• Keep artichokes refrigerated in a plastic bag and use them within four days of purchase. preparation and serving suggestions:
• Wash artichokes well.
• Trim the stem about l-VA" if desired. The stem is edible and does not have to be cut off. | Marshall Editions See book keywords and concepts | It is often mistaken for irritable bowel syndrome as the symptoms are similar. It affects men and women equally, and usually starts to manifest itself between the ages of 15 and 40. The condition goes in cycles, with alternating periods of few or no symptoms, followed by periods of frequent stomach pains and diarrhea mixed with blood. The exact cause of colitis is unknown but there is a hereditary link, which means it does tend to run in families. The different types of colitis include ischemic colitis, ulcerative colitis, antibiotic-induced colitis, and many non-specific forms. | | It can also be chronic (long term, which is usually a sign of an intestinal disorder such as irritable bowel syndrome, ulcerative colitis, and Crohn's disease), which can last more than two weeks. Those with chronic diarrhea, especially with blood mixed in, should seek medical help immediately. Diarrhea can also be a symptom of an intolerance to food, such as lactose and gluten intolerance. Children can get diarrhea from having too much fruit, fruit juice, or cold foods and drinks. | | Celiac disease (the inability to tolerate wheat and gluten), lactose intolerance, constipation and irritable bowel syndrome are all among more serious conditions that may cause gas. More harmless causes include swallowing air, chewing gum, and eating certain vegetables.
Elimination diet: Exclude gluten, dairy, soy, and processed foods from your diet for a period of three weeks and then reintroducing these items, one at a time, keeping track of symptoms. This can be helpful to identify foods that cause gas. | Bottom Line Health See book keywords and concepts | | Short courses of cognitive therapy or hypnosis can alleviate the symptoms of irritable bowel syndrome (IBS) for the estimated
15% of adult Americans who have this disorder, according to several recent studies.
THE FIRST STUDY
In one study, Jeffrey M. Lackner, director of the behavioral medicine clinic and assistant professor of medicine at the University at Buffalo School of Medicine, assigned 59 patients to either a 10-week course of cognitive therapy, a four-week course, or a wait list. | | The chronic condition known as irritable bowel syndrome (IBS) affects up to 20% of the US population. Symptoms include diarrhea and/or constipation, abdominal pain, cramping, gas and nausea.
In 2002, tegaserod (Zelnorm) was approved by the US Food and Drug Administration (FDA) for the short-term treatment of IBS in women who experienced constipation. Since then, it has been prescribed for 68% of IBS cases in the US, according to the drug's manufacturer, Novartis.
Is Zelnorm the drug that women who have IBS have been waiting for? | Joerg Gruenwald, Ph.D. See book keywords and concepts | Dew MJ, Evans BK, Rhodes J, (1984) Peppermint oil for the irritable bowel syndrome: a multicentre trial. Br J Clin Pract 38:394-395.
Eccles R, Jones AS, (1982) The effects of menthol on nasal resistance to airflow. J Laryngology Otology 97:705-709.
Eccles R, Lancashire B, Tolley NS, (1987) Experimental studies on nasal sensation of airflow. Acta Otolaryngol (Stockholm) 103:303-306.
Eccles R, Morris S, Tolley NS, (1988) The effects of nasal anaesthesia upon nasal sensation of airflow. Acta Otolaryngol (Stockholm) 106:152-155. | | White DA, Thompson SP, Wilson CG, Bel JD (1987) A pharmacokinetic comparison of two delayedrelease peppermint oil preparations, Colpermin and Mintec for treatment of the irritable bowel syndrome. Int J Pharmaceutics 40:151-155.
Wildgrube HJ, (1988) Untersuchung zur Wirksamkeit von Pfefferminzol auf Beschwerdebild und funktionelle Parameter bei Patienten mit Reizdarmsyndrom (Studie). NaturHeilpraxis 41:2-5.
Further information in:
Hansel R, Keller K, Rimpler H, Schneider G (Hrsg.), Flagers Handbuch der Pharmazeutischen Praxis, 5. Aufl. | Marshall Editions See book keywords and concepts | Some of the most obvious ones include heartburn and indigestion, eating something that has disagreed with you, an intolerance to certain foods, food poisoning, and irritable bowel syndrome. Another obvious, but often overlooked, cause is constipation as a result of not including enough fiber in your diet. Stomachache can also be a symptom of more serious conditions such as hernia, gallbladder disease, gastritis, ulcers, diverticulitis, ulcerative colitis, Crohn's disease, appendicitis, and inflammatory bowel disease. Occasionally it can be a symptom of cancer. | The Editors of FC&A See book keywords and concepts | | CHAPTER 21 Healing foods for irritable bowel syndrome
What is irritable bowel syndrome? These muscle spasms in the stomach or intestines are also known as spastic colon, nervous bowel, or simply IBS. The cause is unknown, but stress and depression can aggravate it. It isn't life-threatening, but it can affect your quality of life.
Who gets it? About one in five American adults gets IBS. Women and children get it more often than men.
What are the symptoms? | Dr. Edward F. Group III, DC, ND, DACBN See book keywords and concepts | | Cleans the encrusted buildup from the walls of the intestinal lining, thereby increasing the absorption of the vital nutrients your body needs
• Helps promote bowel movements that are more frequent
• Helps promote better consistency and volume of stool
• Makes it easier to pass stools without straining
• Greatly reduces the chances of developing constipation-related diseases
• Reduces the number of toxins absorbed into the blood
• Improves bowel transit time (time from eating to elimination)
IBS: What is irritable bowel syndrome? | | E3 DOCTOR'S NOTE:
Slowly eliminating caffeine from your diet may actually relieve the following conditions: irritable bowel syndrome, acid reflux, stomach ulcers, diarrhea, Crohn's disease, high blood pressure, difficulty sleeping, anxiety, and Ulcerative Colitis.
Did You Know?
Over 70% of the world's coffee supply is contaminated with toxic pesticides and chemicals. It's estimated that just one cup of coffee contains more than 2,000 chemicals, many of which are gastrointestinal irritants and cancer-causing agents. | Mark Sircus See book keywords and concepts | People with fibromyalgia often have conditions like irritable bowel syndrome, gluten intolerance, or other problems that might limit absorption. Excess amounts of certain substances, such as fructose, may interfere with magnesium absorption. Phosphate can bind to magnesium in the gut, creating magnesium phosphate, an insoluble salt that can't be utilized. Many forms of oral magnesium supplements are hard to assimilate. The most common, magnesium oxide and citrate, happen to be the worst to assimilate, which is why both have a strong laxative effect. | Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews See book keywords and concepts | Yogurt has been favorably associated with helping to reduce the risk of the following conditions: certain cancers, allergies, lactose intolerance, inflammatory bowel disease, irritable bowel syndrome, hypertension, elevated cholesterol, certain kinds of ulcers, diarrhea, and vaginal and urinary tract infections. Obviously, making nonfat or low-fat yogurt a regular part of your diet is a smart decision. But there's even more reason for people trying to lose weight to include yogurt in their diet. Most of us know that yogurt, as a dairy product, is rich in calcium. | Charles Barber See book keywords and concepts | There are currendy about 150 clinical trials being conducted to test CBT for an ever-widening number of problems: Tourette's syndrome, gambling addiction, obesity, irritable bowel syndrome, and as a therapy for sexually abused kids.11
It also has no side effects—unless you count the homework. (This is meant as a joke, but not really—the fact is that CBT requires real effort, focus, and resolve.) But the main difference between CBT and drugs lies in the relapse rates: that is, the return for a duration of at least two weeks of the symptoms of a significant depressive episode. | | Off-label uses of the drugs for conditions unrelated to mental illness—such as irritable bowel syndrome, weight loss, headaches, insomnia—may be associated with a higher risk of antidepressant discontinuation syndrome.137 It would seem that the more dubious the reason for taking the medication, the more problematic the outcome and effect it has on the body.
The following is a story from a research psychologist from Oregon, describing his experience taking, and then trying to get off, antidepressants and other psychiatric drugs. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | If you have IBD, a biopsy of your tissue would come back with visible, active inflammation, which would not be the case in irritable bowel syndrome.
Though there are similarities between Crohn's and ulcerative colitis, there are also differences, mainly in the location of the
Natural Prescription for Inflammatory Bowel Disease
SPECIFIC CARBOHYDRATE DIET
Essential fatty acids: 2-4 g
L-glutamine: 3-6 g
Probiotics: 10-20 billion
Digestive enzymes: Taken as directed with each meal
Boswellia (optional): 1,200 mg, three times a day (extract standardized to 37. | Tori Hudson, N.D. See book keywords and concepts | IC is more common in patients with irritable bowel syndrome, spastic colon, abdominal cramping, hysterectomy, rheumatoid arthritis, fibromyalgia, hay fever, asthma, and allergies to foods and medications.
Drug and surgical interventions have been used to treat this condition with limited success and potential side effects. Despite continued research on IC, safe, noninvasive treatment options are lacking.
Several causes have been proposed for IC, although none have been proven. The contributing factors fall into two main categories: bladder epithelial permeability and inflammation. | Dr. Edward F. Group III, DC, ND, DACBN See book keywords and concepts | | DOCTOR'S NOTE:
Cow's milk has been linked to numerous negative health conditions such as allergies, anemia, arthritis, asthma, colic, diabetes, heart disease, irritable bowel syndrome, osteoporosis, stomach ulcers, sinusitis, and a host of infectious and autoimmune diseases. However, current research on organic (unprocessed) raw cow and goat's milk shows are a safer, healthier option.
Yet another toxin lurking in the meat supply is nitrate, which is used to process and cure meats such as bacon, pepperoni, and hot dogs. | Benjamin H. Natelson, M.D. See book keywords and concepts | Now the person can, in essence, be cured of an illness that—according to some doctors—didn't exist just a short time before. irritable bowel syndrome (IBS), one of the conditions we've looked at in this book, is a great example. Two medicines have recently come onto the market for women with IBS. The first is alosetron (Lotronex) and is given to women whose IBS is "diarrhea predominant." The FDA took alosetron off the market after reports of severe gastrointestinal side effects, including gut perforation and even death. | | A rheumatologist may diagnose fibromyalgia, and a gastroenterologist may diagnose irritable bowel syndrome. Even if the specialist diagnoses one of these syndromes, he or she may not be trained to help you deal with the symptoms that they cause. This is where turning to a specialist for your care has its own potential pitfall: the specialist is an expert in one area of medicine and may be uncomfortable with problems outside of his or her area of expertise. | | In time, the medical profession should come to understand more of these hard-to-diagnose syndromes, providing a template for medically unexplained illness: chronic fatigue syndrome (CFS), fibromyalgia (FM), irritable bowel syndrome (IBS), and others. For some people the cause may be psychological, but not for others. And regardless of what is causing these ailments, people with these symptoms will still be suffering and in need of treatment. As I will make clear throughout this book, helping patients deal with suffering is the job of the doctor. | | These symptoms point to irritable bowel syndrome (IBS), but the specialist will most likely diagnose IBS only if he or she cannot find another cause for your symptoms. To do this, the gastroenterologist may order tests including an X-ray series to view your bowel. If the results of these tests do not reveal another gastrointestinal problem, you may have IBS. The good news is that new drug treatments are available for this disorder—specifically for women whose symptoms are either predominantly diarrhea or predominantly constipation. | | The Workup for Irritable Bowel
Just as your doctor will order a series of tests looking for the causes of chronic fatigue or pain, he or she will also order tests if you've been diagnosed with irritable bowel syndrome (IBS). Although the diagnosis of IBS is based on symptoms, your doctor will probably want to rule out serious gut diseases that can produce similar symptoms. | | As is the case with chronic fatigue syndrome (CFS), fibromyalgia (FM), and irritable bowel syndrome (IBS), psychiatrists have come up with a clinical case definition by consensus. The Diagnostic and Statistical Manual of Mental Disorders defines a major depressive episode as requiring "at least 2 weeks during which there is either depressed mood or the loss of interest or pleasure in nearly all activities." These symptoms have to be a change from previous functioning and can't be associated with a recent major loss or cause for bereavement. | Mike Adams, the Health Ranger See article keywords and concepts | So many people are chronically dehydrated, it's no surprise that millions of people suffer from diseases of the large intestine and bowel like Crohn's Disease and irritable bowel syndrome.
Likewise, water is important for healthy skin, lubricating it and keeping it soft and supple. Without water, all tissues in the body become crippled at the cellular level; they begin to shrivel and lose their ability to function properly. They are unable to do the basic things that every cell needs to do to survive, which is to take in nutrients and excrete metabolic waste products. | Jacky Law See book keywords and concepts | It is quite another admitting to the symptoms of either irritable bowel syndrome or urinary stress incontinence. Without celebrity endorsement, companies must fall back on their more traditional approach to medical education.
This is how drug companies describe the process of giving something like irritable bowel syndrome (IBS) the global makeover it has had in recent years. | David W. Grotto, RD, LDN See book keywords and concepts | George now has gout, Grandma has diabetes, Suzy has irritable bowel syndrome, and your sister complains that she can't lose those last ten pounds (well, maybe twenty), even on the latest deprivation diet. In response and without fail, someone at that dinner table always comes up with a home remedy or a wonder food, heard about from a friend, that is sure to cure the ailment. Yes, everyone feels that they have some expertise in the field of nutrition, but whether their advice is sound or even safe to follow can be a roll of the dice. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | Two wonderful self-help websites for those with irritable bowel syndrome (IBS). www.ibstales.com
This personal site, lovingly maintained bv a British woman named "Sophie" is a great resource for information, shared experiences, and support. www.healthy.net/scr/Recipes.asp?RCId=17
Some amazing recipes for inflammatory bowel disease
(IBD) can be found at this site. www.ibsaudioprogram 100.com The hypnosis audio program mentioned in the text, developed by clinical hypnotherapist Michael Mahoney specifically for IBS sufferers, is available at this site. | Bottom Line Health See book keywords and concepts | | These symptoms are usually caused by irritable bowel syndrome (IBS), a separate (and very common) condition marked by pain, bloating, constipation and/or diarrhea.
If you're experiencing any of these symptoms, see your doctor, who will give you a physical exam and perhaps run some tests to rule out other possible conditions.
IBS can have a wide variety of causes, including muscle spasms in the colon as well as emotional stress.
Helpful: IBS treatment typically includes stress reduction, a shift to a high-fiber diet and possibly medication.
Important MS Drug Back on the Market
Steven K. |
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