Gabriel Cousens See book keywords and concepts | Corn syrup has been singled out by many health experts as one of the chief culprits of rising obesity, because corn syrup does not turn off appetite. Since the advent of corn syrup, consumption of all sweeteners has soared, as have people's weights.
According to a 2004 study reported in the American journal of Clinical Nutrition, the rise of Type-2 diabetes since 1980 has closely paralleled the increased use of sweeteners, particularly corn syrup. | Bill Sardi See book keywords and concepts | Panicked into avoiding sunlight by health experts, we are now dying by the thousands from diseases linked to deficiencies of vitamin D. But still the exaggerated warnings come,"says Dr. Grant.
Here are some examples of how vitamin D deficiency raises the risk for cancer:
Prostate cancer mortality is lower in the southeast (14-22 deaths per 100,000 yearly) compared to the northwest (24-48 per 100,000 annually). Adequate winter time vitamin D could prevent 10,000 cases of prostate cancer and 1,300 premature deaths in the US annually. | Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D. See book keywords and concepts | Actually, a number of health experts say that whole fresh fruits, preferably those low in natural sugars such as apples, strawberries, and blueberries, are always preferable to juice, because they contain nutrients, antioxidants, and fiber, the last of which slows the rate at which your blood sugar is raised. | Caldwell B. Esselstyn, Jr., M.D. See book keywords and concepts | In fact, you are regularly advised by our health experts not to allow it to infect foods in your refrigerator or on your coun-tertop. As for milk and milk products, they have been clearly implicated in the development of heart disease, strokes, hypertension, diabetes, osteoporosis, and prostate cancer. And their labeling can be very misleading indeed. Are you under the impression that milk labeled "2%" delivers only 2 percent of its calories from fat (as compared with whole milk, which delivers 55 percent of its calories from fat)? Wrong. | Andreas Moritz See book keywords and concepts | Leading health experts now recognize hypertensive drugs to be a major cause of congestive heart failure and other debilitating illnesses. Congestive heart failure is a progressive condition of "dying very slowly," whereby every small movement, every breath taken, and every word uttered take huge efforts, and the body becomes unable to perform even the simplest of tasks.
One of the body's first and most efficient approaches for avoiding the danger of an imminent heart attack is to take excessive proteins out of the bloodstream and store them elsewhere, for the time being (see Figure 8). | Kevin Trudeau See book keywords and concepts | Think about authors and health experts that manufacture and sell products. Doctor Andrew Weil, Deepak Chopra, and Dr. Gary Null are regarded as legitimate, credible authorities on health, nutrition, and alternatives to drugs and surgery. Did you know, however, that they all sell and have financial interests in various nutritional products? If Dr. Weil said do not take coral calcium, but rather buy this calcium that I sell, it's much, much better, how do you know that what he says is something he actually believes to be true or rather is he just trying to sell you something and make a profit? | The Editors of FC&A See book keywords and concepts | | Five servings a day is really the minimum. But health experts advise that nine servings should be our goal."And reaching that goal might be easier than you expect.
"Some people might think eating five daily servings of fruits and vegetables is a big challenge," Polk says. "But it is fairly easy to accomplish once you set a goal and realize a standard serving is just one-half cup for most types of fruits and vegetables." What's more, when the five-a-day goal is reached, it takes only a little more effort to gradually, week by week, add a few more servings. | | Chicken soup. health experts finally caught on to the healing power of chicken soup. Researchers discovered that the hot liquid moistens and clears your nasal passages and soothes your sore throat. It can also relieve symptoms of an upper respiratory tract infection by reducing inflammation. To make your own medically proven home remedy, add some garlic, celery, parsnips, onions, sweet potatoes, carrots, turnips, and parsley to your homemade chicken broth.
Water. Most importantiy, drink plenty of water to replace the fluid you are losing. | | Various health experts think the more soy you eat, the greater your risk of developing senility.
Just to be on the safe side, talk with your doctor about the pros and cons of eating soy during menopause.
Master menopause with herbs
Are you having a hard time deciding whether to use herbs for menopause symptoms? Some people are enthusiastic about herbs while others think they're dangerous. Here's what you need to know about the most commonly recommended herbs for menopause.
Get help from black cohosh. | | For years, health experts recommended a low-fat, high-carbohydrate diet for a healthy heart. They believed carbohydrates should make up to 60 percent of your daily calories. That way, they'll replace saturated fats and keep your LDL cholesterol in check. But according to Reaven, all those carbohydrates can be disastrous if you have Syndrome X.
"It's so obvious," Reaven explains. "If you eat more carbohydrates, you need more insulin. And the more insulin resistant you are, the more insulin you need."
When you eat carbohydrates, your body breaks them down into simple sugars. | Russell L. Blaylock, M.D. See book keywords and concepts | Our nursing homes are filled with an alarming number of decrepit, sick, disoriented, demented, and crippled elderly. Most health experts have lamented that all of the degenerative diseases have been increasing in incidence, but even more alarming, they are occurring at a younger age. This is especially so with neurodegenerative diseases, such as Alzheimer's dementia, Parkinson's disease and amyotrophic lateral sclerosis (also known as ALS and Lou Gehrig's disease). | Mike Adams See book keywords and concepts | To date, I've written more than 10 million words, published over a thousand articles, completed 12 books and special reports and interviewed dozens of today's top natural health experts. And I've made it my mission to share this information with as many people as possible. I don't want one more person victimized by medicine.
The results are pouring in, and they're astounding. I've received emails and phone calls from people who have experienced miraculous healing as a result of following simple principles of natural health. | | As a quick example, one diabetes drug that has now been pulled off the market—named Rezulin—was estimated by some health experts to have harmed or negatively impacted the livers of 100,000 Americans before the FDA finally pulled the drug off the market, a move that was, by the way, only taken after Public Citizen applied sufficient pressure through petitions and publicity. To learn more about Rezulin, visit www.PublicCitizen.org and search for "Rezulin. | T. Colin Campbell, Ph.D. and Thomas M. Campbell II See book keywords and concepts | But, as Ess remembers, despite being "health experts," all four of these men were "ravaged by cardiovascular disease." His own father had a heart attack at age forty-two and Dr. Brook had a heart attack at age fifty-two.
These were the men he looked up to, and when it came to cardiovascular disease, all of them were helpless. Shaking his head, Ess said, "You can't escape this disease. These people, who were giants in the prime of their years, just withered. | Kevin Trudeau See book keywords and concepts | This research has been conducted for twenty years and been reported by health experts around the world. Linseed oil, or flaxseed oil, is inexpensive and non-patentable. There is virtually no major research being put into the use of linseed oil or flaxseed oil in the treatment of breast cancer or other types of cancer. This is appalling because all the information points to this oil as being a miraculous cure in the treatment of cancers, specifically breast cancer. I was in NBC studios in Chicago getting ready to do an interview. | | Based on the information we currently have it appears that this is the case, however, other health experts have different opinions and as more information becomes available this conclusion may change." Never once does the M.D. state, "This information comes directly from the drug companies that actually pay me."
I am not a doctor. I do not treat patients. I have, however, traveled over five million miles interviewing doctors, patients, researchers, and scientists. I have read thousands of books on preventing, treating, and curing disease. | Kelly Patricia O'Meara See book keywords and concepts | The ODER report reinforces the same line that came out of the mental health experts at the NIH after the 1998 conference on ADHD—nobody knows anything, zero, zip, nada, a big hole in a donut, about the cause of ADHD. No conclusive evidence of what causes the alleged mental illness, no conclusive evidence of how the drugs manufactured to treat the alleged mental illness actually work in the brain, no conclusive evidence about long-term safety, no conclusive evidence about the effectiveness of the drugs to treat the alleged mental illness. | Michele Simon See book keywords and concepts | These strategies include: forming scientific "front groups" (groups that do the dirty work that image-conscious companies shy away from, and that generally don't reveal their funding sources or are otherwise deceptive about their motives), buying off health experts, making incongruous arguments, and the old standby: backroom political dealing. When all else fails, corporate shills resort to shooting the messenger. | The Editors of FC&A See book keywords and concepts | | No wonder garlic has become one of the world's most popular herbs. Many health experts recommend eating 4 grams, or about one clove, a day. Garlic is also available in powdered and pill forms.
Lately, the oudook for "the stinking rose" isn't as rosy. Recent studies are inconclusive about garlic's ability to help your heart. It still seems to lower cholesterol and prevent blood clots in short-term trials, and some studies found it lowered blood pressure, too. However, the studies weren't always set up properly, leaving researchers with more questions than answers about garlic. | Kelly Patricia O'Meara See book keywords and concepts | The company doesn't know how its drug works in the treatment of depression because no company, no doctor, no association of mental health experts has a definitive answer for the cause of depression. This kind of honesty has to make one wonder how many people diagnosed with an alleged mental illness would take the mind-altering drug had their physicians told them "Hey, you know the pharmaceutical company that sells this drug doesn't completely understand how this drug works in your brain, but they say it does and you'll feel 'better.' | Greg Critser See book keywords and concepts | In RX-plus books, mainstream physicians do what non-mainstream "health experts" used to do: give advice about how to live longer. The books often combine advice for using approved medications in combination with special diets, vitamins, exercise regimens, and nontradi-tional practices like yoga and meditation. Such was the approach of Dr. Bob Arnot's Breast Cancer Prevention Diet, which argued for the use of flaxseed oil in tandem with traditional medicine, and Drs. | Kelly Harford, M.C., C.N.C. See book keywords and concepts | Similarly, it is also best to drink water at room temperature, not chilled or iced. All health experts warn against drinking tap water with its high chlorine and chemical content. Filtered, distilled or ionized micro-filtered water is best. Recent studies have now been finding an array of excreted pharmaceutical drugs in our drinking water, especially antibiotics because of their widespread agricultural use, which is another good reason to drink purified water!
3 ~ eat 2-4 pieces of fresh fruit daily
.. .preferably organic and in season. | Michele Simon See book keywords and concepts | As more and more health experts and organizations slide down the slippery slope of accepting corporate funding, we will ultimately lose a critical tool for effective policymaking.
Ten Tips for Spotting Corporate-backed Science
1. Be on the lookout for pro-industry science disguised as legitimate academic research, even if it's published in a reputable journal. Always try to find out who funded the study or commentary.
2.Be very skeptical of any research that is generated directly by corporations. If a claim about a food product sounds too good to be true (e.g. | | What, then, are processed-food manufacturers supposed to do when public health experts and nutrition advocates concerned about Americans' dismal diet start pointing fingers in their direction? Obviously, closing up shop or directing people to their local farmers' markets are not appealing options. However, developing new industrial foods and spinning them as "healthful" is. Such "better-for-you" products are aimed at convincing both policy makers and "concerned moms" that industry is dutifully exercising its civic responsibility to provide "alternatives," so really, what is all the fuss about? | James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts | See Candidiasis
PART TWO
The Essentials of Natural Medicine
Diet and Nutrition
A nutritious diet is essential to having good health and vitality. Few "health experts" would disagree with this statement, since history and medical science have proven it to be true. The concept is so simple that many people forget that food provides the fuel and the building blocks that allow the body to function. This section of the book will guide you on what foods you should eat and why they are healthful. | | This is one reason many health experts believe that most people have suboptimal health. An acidic blood condition adversely affects enzymatic reactions in the body, contributing to a host of problems.
Fruits and especially vegetables contain the kind of organic minerals needed to keep your body's pH level in balance. There is, of course, organic acid in fruits. But these substances easily disintegrate and blow away with respiration, your body's exhaust system. | Michele Simon See book keywords and concepts | Co-opting the Scientists: Health Advisors for Sale
In addition to outsourcing the science, food makers are increasingly bringing health experts in-house for maximum spin control by inviting them to sit on formal "advisory panels." This tactic burnishes a corporation's reputation by associating it with a body that appears to be "official," "objective," and "impartial." As an added bonus, hiring health professionals often disabuses them of any impulse to speak out critically of industry. As a technique of scientific and academic cooptation, it works like a charm. | | PepsiCo (which owns Frito-Lay, among other major brands) has gone so far as to create a "Blue Ribbon Advisory Board," which includes no fewer than eighteen health experts, eleven of whom are MDs. One of these physicians is the esteemed Dr. David Kessler, former head of the FDA and now dean of the University of California, San Francisco Medical School. Ironically, Kessler is well known for going up against the tobacco industry during his tenure at FDA. | | Most public health experts now recognize the critical role of government and society at large in shaping our food choices. This is precisely why food companies are lobbying against any legislative efforts to improve the "food environment." Food companies know that as long as they keep the nation focused on "education" and "individual choice," the status quo is virtually guaranteed. But actually changing the way that food is produced, sold, and marketed represents a genuine threat to the corporate bottom line. | Kevin Trudeau See book keywords and concepts | During your free week trial you will be able to talk to my nutrition and health experts who can personally answer all of your health questions. Since new information about health discoveries is uncovered on a virtually daily basis, it is important that you consider being a member of the website so that you always have the most current and latest information about preventing, treating, and curing disease without drugs and surgery. Also, during your free trial you'll be able to go to the archive section of the website and read and print every past issue of my monthly newsletter. |
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