Mike Adams, the Health Ranger
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 Reconstituted fruit juice is never as nutritionally potent as fresh fruit juice.
There is also no requirement that juice companies list the country of origin for their juice concentrates. For all you know, they may have been imported from China or some other country famous for exporting contaminated products.
#6: What are the ingredients to watch out for on superfruit juice labels? |
Mike Adams, the Health Ranger
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 Final note: Do yourself a favor and flush with certified organic fruit. I know it's more expensive than conventional fruit, but if you're trying to get the chemicals OUT of your body during the flush, it makes no sense to put more chemicals IN your body by eating pesticides. Flush with certified organic fruits only! |
| Jay told me this fruit flush diet gives him incredible energy!
One good thing about the fruit Flush Diet is that it tastes great! Nearly everyone enjoys eating fresh fruit, so it's a far more enjoyable diet than, say, the Atkins or low-carb diets. It's also a diet rich in raw foods, and nutritional research over the last few years increasingly tells us that raw foods contain powerful medicinal compounds that have wide-ranging healing effects on the body. |
Mike Adams, the Health Ranger
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 It's not just the name that's hilarious ("Fruit" and "Cake" don't belong in the same food item), but the physical appearance, too, which looks something like the injection molding for some kind of crude landmine.
Receiving a fruitcake for Christmas may be the ultimate insult. When a friend or relative gives you a fruitcake for Christmas, it's like they're saying, "You are so utterly boring that I couldn't think of a single interesting thing to get you for Christmas, so I defaulted to a fruitcake. |
Mike Adams, the Health Ranger
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| I know it's more expensive than conventional fruit, but if you're trying to get the chemicals OUT of your body during the flush, it makes no sense to put more chemicals IN your body by eating pesticides. Flush with certified organic fruits only! |
| One good thing about the fruit Flush Diet is that it tastes great! Nearly everyone enjoys eating fresh fruit, so it's a far more enjoyable diet than, say, the Atkins or low-carb diets. It's also a diet rich in raw foods, and nutritional research over the last few years increasingly tells us that raw foods contain powerful medicinal compounds that have wide-ranging healing effects on the body. |
Mike Adams, the Health Ranger
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| Beating cancer with nutrition almost always requires these things:
Daily consumption of raw plants from the allium family (garlic is best)
Daily consumption of raw cruciferous vegetables (like broccoli)
Massive intake of vitamin D (under supervision of a naturopath)
Daily consumption of raw, freshly blended fruit and vegetable juices (includ beet, ginger, kale and all the superfruits you can find... |
Mike Adams, the Health Ranger
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| Overall, I think the fruit Flush Diet is an excellent guide for helping anyone cleanse their body (liver, intestines, kidneys and more) with great-tasting medicine from nature. We would all do well to follow a fruit-based cleanse from time to time, and Jay Robb's book shows us an easy way to make it happen. It's yet another notable contribution from a real pioneer in the nutrition industry, and someone I greatly trust and respect. |
Mike Adams, the Health Ranger
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| I recommend buying fruit juices in glass wherever possible.)
3. There are likely pesticide residues in the non-organic juice products. Pesticides aren't listed on the ingredients label, but they're nonetheless present. However, the benefits of consuming these superfruits far outweighs the health effects of trace pesticide consumption, in my opinion, so from a personal perspective, you're still protecting your health with these juice products even if you consume some pesticide residues. |
Mike Adams, the Health Ranger
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 The complete list of discount codes for NewsTarget readers
Bear fruit Bar (Mountain Organic Foods): 15% off bear fruit bars
This is, hands down, my favorite fruit bar. Not too sweet, contains no additives or chemical preservatives. Just 100% natural fruits.
Use code: bearific http://www.BearFruitBar.com
Applied Health Solutions: Free shipping on all orders, no minimum order size
Adams' comments: This is one of my top recommended supplement companies. Try their CellRenew collagen or "Foundation" blue-green algae
Use code: NewsTarget07 http://www.AppliedHealth. |
Mike Adams, the Health Ranger
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| What are the healthiest fruit juices, and what are they good for?
Pomegranate: Anti-cancer, protects the heart and cardiovascular system
Blueberry: Lowers high cholesterol, protects the nervous system from oxidative damage (many people can eliminate statin drugs by eating more blueberries)
Acai: Anti-cancer, reduces digestive cancer risk, supports healthy nervous system function
Noni: Extremely potent anti-cancer, immune-boosting fruit (tastes terrible, though, if it's real)
Cherry: Anti-inflammatory. Reduces or ends arthritis pain. Anthocyanins are also anti-cancer. |
Ray D. Strand
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 Only 41 percent consumed any fruit or fruit juices.
• Only 10 percent of the population met the USDA guideline of eating a minimum of five servings of fruits and vegetables a day. Among African Americans, only 5 percent ate the recommended amounts.2
Even though physicians and registered dieticians recommend that we consume multiple servings of fruits and vegetables daily, our society is falling woefully short. This study shows us that if we exclude French fries and baked potatoes, more than half of the population is not eating any vegetables. |
Mike Adams, the Health Ranger
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| Early next week, we will be announcing a fantastic new offer we've negotiated with a top provider of fruit concentrates. It's the best offer we've been able to put together yet, so be sure to check back on Monday or Tuesday to see that! (It's a free product offer for every household in America, and the product line is absolutely superb...) You won't want to miss this one...
The complete list of discount codes for NewsTarget readers
Bear fruit Bar (Mountain Organic Foods): 15% off bear fruit bars
This is, hands down, my favorite fruit bar. |
Mike Adams, the Health Ranger
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| However, it should be noted that pomegranate sugars are somewhat unique in that they do not spike blood sugar levels as easily as other fruit sugars. It's a mysterious effect, actually, and scientists are not sure why pomegranate juice seems to be so mild in its blood sugar effects. This makes it the ideal juice for diabetics, as it also helps reduce atherosclerosis risks in diabetics. Read Pomegranate Juice Could Benefit Diabetics for more details. |
Jay Joseph
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 They are effectively the "low-hanging fruit" that are easy to harvest. Now, however, we are left with the great majority of the fruit at the top of the tree with no obvious way to reach it. In genetics terms, these are the numerous genes of smaller effect that are likely to underlie most common, familial traits and diseases in humans ?that is, the genes more closely related to the biometrical view of the world.3
1. Ibid., p. 7.
2. Ibid., p. 9.
3. Risch, 2000, p. 850. |
| The reason that Risch and others believe that there is "fruit at the top of the tree" can be summed up in two words: twin research. Due to their unshaken faith in this research and its underlying assumptions, they refuse to consider the possibility that there is no fruit at the top of the tree. It is ironic that, whereas Gregor Mendel did not need twins to make his landmark discoveries, psychiatric geneticists' misguided faith in twin research has led them into a blind alley. |
Mike Adams, the Health Ranger
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 In this interview, you'll learn:
How Jay Robb got started in nutrition, and where his product formulation philosophy comes from
How to detoxify your body and lose excess body fat with Jay's fruit Flush recipe
Why eating healthy fats is just as important as avoiding processed carbs
Why Jay Robb's protein products use no chemical sweeteners
Why sweet potatoes are loaded with trace minerals not found in other foods
What's coming soon from Jay Robb Enterprises (the Fat Burning Chef TV show!)
... and much more. |
Mike Adams, the Health Ranger
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| Pomegranate: Anti-cancer, protects the heart and cardiovascular system
Blueberry: Lowers high cholesterol, protects the nervous system from oxidative damage (many people can eliminate statin drugs by eating more blueberries)
Acai: Anti-cancer, reduces digestive cancer risk, supports healthy nervous system function
Noni: Extremely potent anti-cancer, immune-boosting fruit (tastes terrible, though, if it's real)
Cherry: Anti-inflammatory. Reduces or ends arthritis pain. Anthocyanins are also anti-cancer. |
Ray D. Strand
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| Only 41 percent consumed any fruit or fruit juices.
• Only 10 percent of the population met the USDA guideline of eating a minimum of five servings of fruits and vegetables a day. Among African Americans, only 5 percent ate the recommended amounts.2
Even though physicians and registered dieticians recommend that we consume multiple servings of fruits and vegetables daily, our society is falling woefully short. This study shows us that if we exclude French fries and baked potatoes, more than half of the population is not eating any vegetables. |
Mike Adams, the Health Ranger
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 The soap that grows on trees
Across the jungles of India and Indonesia, a surprisingly practical tree called sapindus mukorrosi grows a small fruit surrounded by a firm outer shell, much like a lychee or rambutan. This tree, also called the Chinese Soapberry Tree, is unique in the fact that it synthesizes its own natural soap-like saponins that coat the shell of the fruit. When the fruits ripen and fall from the tree, local families harvest the windfall, then remove the inner fruit from the outer shell. |
Mike Adams, the Health Ranger
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| This is only possible if you have 9 pounds of fecal matter stuck in your digestive tract that are flushed out by the fruit. It is not humanly possible to lose 9 pounds of actual body fat in 3 days unless you're dying of cancer or radiation poisoning. Jay Robb is well educated about nutrition, of course, and he knows all this. I imagine the "9 pounds in 3 days" claim is simply a marketing hook to get people to pay attention to this very helpful nutritional guide. |
Mike Adams, the Health Ranger
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 For an excellent review concerning vegetables, fruit and cancer prevention, see Steinmetz and Potter, Journal of the American Dietetic Association 1996;96:1027.
Evidence that Carotenoids are Protective
Fruit and vegetable consumption has been linked to decreased risk of stroke -- both hemorrhagic and ischemic stroke. Each increment of three daily servings of fruits and vegetables equated to a 22% decrease in risk of stroke, including transient ischemic attack (Gillman et al. Journal of the American Medical Association. 1995;273;1113). |
Mike Adams, the Health Ranger
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 I remember flying into Malaysia a few years ago, and someone had actually stuffed a Durian fruit into the overhead compartment of the airplane. Every passenger on that plane was then treated to a three hour long "fragrance endurance test" by the Durian fruit. Ever since that experience, I have not been able to enjoy Durian fruit, but your own experience might be different...
What I really do like, however, is their Chocolate Coated Wild Ice Cream & Apple Bananas. Now, before you go ape nuts crazy over how great this name sounds, please remember that there's no ice cream here. |
Mike Adams, the Health Ranger
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| This tree, also called the Chinese Soapberry Tree, is unique in the fact that it synthesizes its own natural soap-like saponins that coat the shell of the fruit. When the fruits ripen and fall from the tree, local families harvest the windfall, then remove the inner fruit from the outer shell. The shell is then dried in the sun, using absolutely no chemical processing or manufacturing processes. In fact, the whole process uses no fossil fuels either, except in the transportation of the product to the western world (which is efficiently accomplished by ship). |
Mike Adams, the Health Ranger
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| Fruit concentrate: Add 2 tablespoons of a fruit concentrate syrup. I recommend Mixed Berry from www.FruitFast.com or for those in Australia, I recommend Blueberry Punch from www.DrRed.com.au
Blend all this up in a Vita-Mix. There's too much here to blend all at once, so you'll need to divide it into five groups and blend each of the five groups separately. You'll have to add water to each batch to make it a liquid. Pour each finished blend into a nut milk bag and squeeze it to strain it into a large bowl (a REALLY large bowl). Discard the pulp to use as compost. |
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