Articles by DaNae Johnson, M.H.:Blend edible wild weeds into green smoothies(NaturalNews) Over the past few years, many people have started drinking daily green smoothies and want to continue. But those same people are noticing that the greens can be the most expensive ingredient in the green smoothie. Plus, the prices of fresh...
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Discover four fantastic benefits of stevia(NaturalNews) During the holiday season, people are desperately searching for foods that will satisfy their sweet tooth without adding extra inches around their waistline. Stevia could very well be the answer not only for weight loss and maintenance,...
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Pack Your Nutrient Dense Smoothies with Chia Seeds(NaturalNews) Years ago, we all saw the chia pets advertised on TV or on department store selves. Perhaps, you even have one of these sprout-covered clay sculptures sitting on your counter right now. But you might not know that the chia seeds that create...
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Spice Up Your Smoothies with Cinnamon Nutrition(NaturalNews) Cinnamon nutrition has become very popular as a supplement in the USA. It is inexpensive, safe, and with proven health benefits. Most people who use cinnamon take cinnamon capsules. A more effective way to enjoy the health benefits of cinnamon...
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How to Make a Creamy Smoothie with a Fresh Avocado(NaturalNews) Fresh avocado cultivation began over 10,000 years ago mainly in tropical areas. Throughout history people have loved eating avocados in many different ways. One of those ways has only been recently discovered since the invention of the...
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Blend Coconut Nutrition into Your Smoothies(NaturalNews) As cow's milk becomes more and more processed throughout the years, many people find that they are lactose-intolerant or allergic to milk. Coconut milk is a nutritious and delicious substitute for cow's milk. Complementing the flavors of...
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Boost Your Immune System with Smoothies(NaturalNews) Beginning of the school year, rumors of the swine flu sparked great fear around the world. As viruses and bacteria begin to spread like wild fire throughout our communities, you are probably searching for the best immune system supplements...
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Conquer Holiday Stress with Foods Packed with Stress Vitamins(NaturalNews) We find ourselves in the middle of the holidays with stress creeping into our lives. Weaving a vitamin group, known as the stress vitamins, into your daily routine may be an effective way to reduce stress. You should also take into consideration...
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