Articles by Cathy Sherman:

The Right Diet can Reverse Hardening of the Arteries

(NaturalNews) A recent two-year international study demonstrated that a long-term weight loss plan featuring the reduction of calories and processed foods with an increase in vegetables can reduce blood pressure and reverse atherosclerosis (hardening...

Qi Stimulation without Needles: Acupressure Brings Healing

(NaturalNews) Acupressure has become increasingly popular in the west in recent years, though it has been used for centuries as a natural treatment for various diseases. A traditional technique of Chinese medicine, it is similar to acupuncture but less...

Soda Pop and Natural Juices Increase Incidence of Fatty Liver Disease

(NaturalNews) What do drinks sweetened with aspartame, high fructose corn syrup, and naturally occurring fructose have in common? Recent studies link them all to NAFLD, Non-Alcoholic Fatty Liver Disease. Reported in the Journal of Hepatology, a new...

Your Mind is Your Best Weapon against Any Flu

(NaturalNews) This year`s flu of the year has made its appearance and with it, media buzz about vaccines, normal treatments, such as hand washing, and so on. Most "experts" have neglected one basic, free, non-invasive, yet therapeutic modality: mind...

Bowen Therapy is Holistic, Non-Invasive and Effective

(NaturalNews) The therapist touches and lightly squeezes the migraine patient in a few places and then leaves the room for two minutes. He repeats this procedure for the entire 45-minute appointment. After several weeks of such sessions, the patient...

A Closer Look at Zinc Poisoning from Denture Cream

(NaturalNews) The growing threats of lawsuits against denture cream manufacturers over zinc poisoning might raise concerns about zinc itself. Though zinc is the mineral involved as a cementing agent, it is critical to keep in mind that it is the misuse...

Severe Allergic Reactions to Hair Dyes are on the Rise

(NaturalNews) As highlighted by Oprah`s spotlight, big-name hair-color company products containing the chemical PPD are still causing disfiguring and painful reactions, even death. Though there have been lawsuits in the millions of dollars, hundreds...

Researchers Speculate Alzheimer's is New Diabetes Type

(NaturalNews) Some researchers and doctors are now saying Alzheimer's Disease (AD) is the new diabetes. Beware of any pharmaceutical claims and check the dietary hints at the end of this article first. Though there are similarities between the two disorders,...

The Beat Goes On: Achieve Inner Peace with Binaural Beats

(NaturalNews) A new rock band? The latest root veggie? A faddish way of life that combines a hippie and intellectual lifestyle? Binaural beats are none of the above, but are a non-invasive, non-pharmaceutical, non-allopathic means to achieve more inner...

The Mind-Body Connection: Our Thoughts Can Heal Us (PT 2)

(NaturalNews) The "new biology" is challenging many long-held beliefs that affect us in the areas of psychology, physiology, and spirituality. As the quote below indicates, mind-over-matter was an idea advocated by Kabbalists of the 18th century, but...

The Mind-Body Connection: Fear Manifests in Many Diseases (Part 1)

(NaturalNews) The wheelchair bound patient was sure she had Parkinson's Disease, but by the end of one session, she was jogging down the hall. A man dies of cancer, yet the autopsy showed there were not enough cancerous spots in his body to have killed...

Edible Plastic Wrap for Food Kills Bacteria While It Flavors Your Burger

(NaturalNews) The Japanese started it with candy wrappers you could eat. Many readers may remember being fascinated by eating the wrappers containing Asian candy, even with Mom's permission! For almost ten years, vegetarians have happily consumed medications...

A Pomegranate a Day Keeps the Doctor Away

(NaturalNews) Recent studies on a very old fruit are confirming what the ancients believed about the pomegranate. Also known as rimmon, its Hebrew name, the pomegranate has long been prized for its benefits to heart health. We now know it also can be...

Propylene Glycol: The Good, the Bad and the Alternatives

(NaturalNews) Mention Propylene Glycol (PG) to most people and they will probably tell you that it is a toxin. On the other hand, PG comes in more than one formulation, so it needs to be clarified as to which formulation is meant. The real question...

Holistic Medicine in the Cherokee Tradition

(NaturalNews) It is a rare privilege to spend a few moments within a rich culture that may be disappearing from our midst. A recent glimpse into the Cherokee way of ensuring holistic health for the people revealed wisdom and practicality that modern...

A Deeper Look At Drugs In Our Tap Water

(NaturalNews) Picture this: Three guys go into a bar. The batender asks, "What'll you have?" "A beer", says the first guy. Second one says, "Whiskey" and turning to the third guy asks, "what about you?" "Oh me, I really need a good strong kick, one with...

Bamboo: A Multi-Purpose Plant With Eco-Friendly Potential

(NaturalNews) It can be stronger than iron, yet fragile as paper. It can be eaten as well as worn. As a source of medicine, it can heal. It cleans the air and makes music in the wind. Now, make room in your closets for the newest in textile plants......

Tracing Pesticides in Children From Ingestion to Elimination

(NaturalNews) If a child eats conventionally grown produce, will it affect his or her health? Recent research revealed that pesticides do show up in the urine of children after consuming non-organic foods. Though the study did not look at whether or...

Do You Know What Toxic Chemicals Lurk in Your Clothing?

(NaturalNews) You know that if you eat that sugar-filled cookie, it might spike your insulin, and if you put on cosmetics with chemicals in them, they will probably end up in your blood. But have you ever thought twice about putting on your favorite...

Inflammation: What to Eat to Reduce Your Risk of Many Diseases

(NaturalNews) Inflammation is a double-edged sword. While it is very critical for the healing of wounds, it is also a bodily response that can become too much of a good thing. Any infection, injury or toxicity problem inflicted on our bodies is handled...

Natural Enzyme in a Japanese Food Dissolves Blood Clots

(NaturalNews) Studies have confirmed that an enzyme present in a Japanese fermented soy food is effective in lowering blood pressure and dissolving clots. The food, natto, has been eaten by the Japanese for 1,000 years because of its taste and also as...

Medication-Free Therapies Proven Successful in ADHD Treatment

(NaturalNews) Outside-the-box thinkers are achieving success with ADHD children using therapies that do not involve drugs. In a world where many parents do not want their children on meds because of the dangerous long-term effects, this is good news. A...

Building a Child's Immunity the Natural Way

(NaturalNews) New Jersey's Public Health Council gave its citizens a Christmas present that will not please the health-conscious, as it became the first state in the nation to require flu shots for preschoolers. Starting in September of 2008, all children...

How Sweet It Is: Our Love-Hate Relationship With Sweeteners

(NaturalNews) Our love-hate relationship with sweeteners has often been a question of choosing one's poisons, as no choice has been without its problems. Sugar and artificial sweeteners tend to disrupt satiety, which causes overeating, spike the fat...

Study of Seventh Day Adventist Diet Means Good News For Vegetarians

(NaturalNews) A study of Seventh Day Adventists, published in 2000, showed that several of their lifestyle factors increase longevity and quality of health. The study was conducted among 34,192 self-identified California Adventists. Subjects were asked...

The Dangers in Hair Coloring and Safer Alternatives

(NaturalNews) Many consumers are growing in their watchfulness as to what goes in their bodies, but health can be as greatly impacted by what goes on their bodies. We already realize that chemicals in cosmetics such as skin creams can break through the...

Why Kosher Meat Is a Healthier Alternative

(NaturalNews) Many health-conscious people have decided to refrain from eating meat. Additionally, many humane-conscious people have eliminated meat from their diet. Both groups have good reasons for their decisions. Interestingly, on some of the points,...

Parabens in Cosmetics: Friends or Foes?

(NaturalNews) Parabens are a family of alkyl esters of para-hydroxybenzoic acid that differ by various chemical substitutions. The six widely marketed para-hydroxybenzoic acid esters are methylparaben, ethylparaben, propylparaben, isobutylparaben, butylparaben,...
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