Articles by Lenette Nakauchi:

Your baby monitor may not be protecting your child

(NaturalNews) As a parent, you certainly only want what is best for your child. Unfortunately, today's highly technological society may be providing you with ways to safeguard your children that can actually harm them. When shopping for products to help...

How EMF filters can protect your home

(NaturalNews) Electromagnetic fields, or EMFs, are emitted by all electronic devices. This means that EMFs are in your home, in your office, and even outside! Unfortunately, few people are aware of the dangers of overexposure to EMFs and even fewer know...

Warning - Your cordless phone may subject you to harmful levels of EMFs

(NaturalNews) Electromagnetic fields, or EMFs, are areas of energy that form around all electrical appliances and devices. Your body is sensitive to electricity (some if its functions actually rely upon electric current), so it is understandable how...

Oil palm trunk fiber increases colon health

(NaturalNews) The colon is an essential organ that contributes greatly to the proper digestion of foods and the excretion of waste. Without a properly working colon, bacteria, toxins, fats, cholesterol, and other potentially harmful substances could...

Five exercises to boost colon health

(NaturalNews) Staying fit and active is obviously important for overall health, but few people know that exercise can decrease the risk of colon cancer. Exercise creates an overall more efficient gastrointestinal system that has an enhanced amount of...

Lady finger herb provides colon health

(NaturalNews) The colon is a highly important organ in the body, as it plays a major role in the successful functioning of the gastrointestinal system. When the colon is damaged or does not function properly, the body is susceptible to many different...

How to harvest and prepare rose hips for maximum health benefits

(NaturalNews) Rose hips are the small, colorful bulbs that stay behind when a rose dies. They are roughly the same size as berries and vary in color from orange to red. Oftentimes overlooked because gardeners trim the dead flowers before the rose hips...

How to best harvest and prepare lemon balm

(NaturalNews) Known to the scientific community as melissa officinalis, lemon balm is an herb that has been used for centuries. Valued around the world for its soothing properties, lemon balm is a common plant in many home gardens that can be cultivated...

Lemon grass eases muscle cramps

(NaturalNews) Since the beginning of medicine, people have looked for a way to ease the pain and discomfort of a variety of ailments. Over time, some herbs have been found to be highly effective as natural remedies, and lemon grass is one that is known...

Naturally improve your sleep by avoiding blue light

(NaturalNews) In order to fall asleep, the human body produces melatonin, a hormone created in the pineal gland. Melatonin allows the body to relax enough to sleep, allowing it to follow the natural circadian rhythm. However, some environmental factors...

Unplug - Protect yourself from EMF exposure

(NaturalNews) Electromagnetic fields, or EMFs, are made of energy that is created by electronic and magnetic devices, such as cell phones, microwaves, refrigerators, power lines, and other common appliances and gadgets. The EMF is especially strong when...

Astaxanthin naturally prevents sunburn

(NaturalNews) Overexposure to sunlight can have devastating effects on human skin. From minor sunburns to melanoma skin cancer, spending too much time in the sun can result in everything from discomfort to fatal disease. For this reason, preventing overexposure...

Pulse Electromagnetic Field Therapy may help you sleep better

(NaturalNews) For centuries people have been fighting insomnia and other sleep-related conditions. From not getting any sleep at all to failing to achieve the restorative level of sleep needed to feel well-rested and alert, people all over the world...

Amolo - Supply your body with the vitamin C it needs

(NaturalNews) Vitamin C is critical to the success of the immune system, as understood by its ability to help fight off colds and other minor illnesses, but Vitamin C is also important for many other systems of the body. Though the substance is found...

Caralluma cactus contributes to weight loss

(NaturalNews) With today's culture beginning to embrace healthy living, many individuals are looking for natural, organic solutions to their health issues instead of relying upon chemicals and medications. One of the largest health problems facing the...

Beets detoxify the liver

(NaturalNews) The liver is an organ that removes toxins and other harmful substances from the body, allowing the body to function without experiencing the many illnesses and other harmful side effects that these toxins can cause. For this reason, it...

Lack of progesterone in women may cause insomnia

(NaturalNews) A source of great frustration for many people, insomnia is a fairly common occurrence that prevents individuals from sleeping. It can manifest in a variety of ways, including the inability to initially fall asleep and repeatedly waking...

Increase health with inclined bed therapy

(NaturalNews) Achieving a healthy level of circulation is important for the growth of cells and the maintenance of the many systems of the body. Traditional horizontal sleeping has been shown by some researchers to inhibit the ability of the body's circulatory...

Defatted versus regular flaxseed - Consider which provides more benefits (Opinion)

(NaturalNews) Flax seed, a substance that is more popular than many individuals realize, is the seed of the Linum usitatissimum plant and has long been a resource for the production of both food and clothing. Due to its high levels of dietary fiber and...

Winning supplement formula increases MSM absorption

(NaturalNews) MSM stands for Methylsulfonylmethane; it is a type of sulfur which is naturally found within all cells of the human body. Without MSM, the body cannot repair or replace damaged tissue in enough time to prevent the body from producing abnormal...

Raw Food Lifestyle: Twenty-Two Ways to Save Money

(NaturalNews) Who doesn't like saving more money? If you've recently gotten interested in the raw food diet and lifestyle and are trying to find more ways to save money doing it, here is a collection of money saving tips for you. Finding a way to make...

The Raw Food Lifestyle: How to Dine Out at Non-Raw Food Restaurants

(NaturalNews) Now that you've decided to eat a primarily raw-vegan food based diet, you may wonder how you can dine out at regular food restaurants. Of course you want to maintain and even grow your social life, right? Right. Well you have good reason...

How to Stay Raw and Healthy while Traveling

(NaturalNews) Whether you are traveling for work or leisure—planning and preparation is key! You've discovered that the raw food diet and lifestyle definitely allows you to feel your best. Now you need to maintain that level of energy as best you can...

How to Stay Raw and Keep Your Day Job

(NaturalNews) For raw foodists not fortunate enough to make their living working from home, it becomes necessary to find ways to maintain the diet and lifestyle in the work environment. This means sticking to their raw food intake percentage and doing...

Raw Food Diet and Lifestyle: Top Seven Ways to Find and Create Support

(NaturalNews) Feeling like you are indeed a part of a larger community when first going raw can be one of the biggest factors of success with the lifestyle. Many long-time raw food enthusiasts have relayed this same piece of advice for raw food newbies:...
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