Articles by Nanditha Ram:Binge Eating: Find Relief through Yoga Therapy (NaturalNews) Binge eating is said to have its origins in psychological disturbances. Binge eaters seek comfort in food when all else seems hopeless. Yoga could offer tremendous therapeutic comfort for victims of this disorder. The connection lies in...
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SAD: A Daily Dose of Yoga could Help(NaturalNews) Seasonal changes affect your mood. This is a simple fact. What goes on in our brains to create this seasonal change of mood and how it can be treated is a matter of science. Yoga can offer palliative therapy for this little understood but...
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Yoga Alleviates Postpartum Depression(NaturalNews) Recently a study (conducted at the University of California, Irvine) suggesting that postpartum depression is the result of hormonal imbalances has made news. Postpartum depression is a common condition affecting women in the days after...
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The Food We Eat could have Poison in It(NaturalNews) If someone were to tell you that there was an element of poison in your plate of food, what would your reaction be? Truth is, we do eat poison. Regularly if not every day. Unless we are informed and aware to begin with, that is. Our food...
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About the authorNanditha is a freelance journalist and writer with more than just a passing interest in heath and wellness, food safety and environmental impacts on children's health. She is a yoga and wellness coach, recently relocated to New Zealand. She has published a book on yoga for pregnancy titled "Blissful Mom, Blissful Baby". Please visit http://www.bindumandala.com for more information.
Her blogs can be seen at http://www.bindumandalayoga.blogspot.com
http://www.look-before-you-eat.blogspot.com
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