Articles by Nanditha Ram:

Binge Eating: Find Relief through Yoga Therapy

(NaturalNews) Binge eating is said to have its origins in psychological disturbances. Binge eaters seek comfort in food when all else seems hopeless. Yoga could offer tremendous therapeutic comfort for victims of this disorder. The connection lies in...

SAD: A Daily Dose of Yoga could Help

(NaturalNews) Seasonal changes affect your mood. This is a simple fact. What goes on in our brains to create this seasonal change of mood and how it can be treated is a matter of science. Yoga can offer palliative therapy for this little understood but...

Fast-Food is Unhealthy Option for Growing Children and Teenagers

(NaturalNews) Whatever happened to the good, old-fashioned food culture? The answer to that question will be really hard to find. Kids and teenagers today are opting for a greasy burger and a bag of fries, with a soda included to complete the meal. It...

Yoga Alleviates Postpartum Depression

(NaturalNews) Recently a study (conducted at the University of California, Irvine) suggesting that postpartum depression is the result of hormonal imbalances has made news. Postpartum depression is a common condition affecting women in the days after...

The Food We Eat could have Poison in It

(NaturalNews) If someone were to tell you that there was an element of poison in your plate of food, what would your reaction be? Truth is, we do eat poison. Regularly if not every day. Unless we are informed and aware to begin with, that is. Our food...

What they don’t tell you about the additives, colors and other things in your food

(NaturalNews) If you think that the labels on food packaging tell you everything you need to know about the food inside, you'd better think again. Food labels are Greek and Latin to most people. And that is an understatement. Recently, there has been...

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