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Articles by Ben Kim:

A Primer on Free Radicals and Antioxidants

(NewsTarget) Contrary to popular belief, free radicals are not entirely bad for your health. Free radicals, by definition, are reactive elements that want to steal electrons from compounds that they come into contact with. The vast majority of free...

Mid-Day Nourishment: Three Best and Worst Lunch Choices for Health

(NewsTarget) Monday, January 7th, 2008 marked the beginning of an era of healthy eating for high school students in Quebec, Canada. The provincial government in Quebec implemented new food regulations that prohibit high school students from having access...

About the author

Ben Kim is a chiropractor and acupuncturist who lives in Ontario, Canada with his wife and two sons. He provides information on how to experience your best health as you age at his website, http://drbenkim.com.