Articles by Stephanie Brail:The Importance of a Daily Wellness Routine(NaturalNews) We live in a quick-fix culture where we are constantly told by advertisements that a pill or miracle cure is going to fix all our woes. Whether it is stress, anxiety, or poor health, our current culture focuses far too much on the elusive...
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Voluntary Simplicity: Good for You, Good for the Environment(NaturalNews) Here in America, we live in a consumerist society that depends on people spending money to keep the economy going. And with a recession looming, it's often portrayed as downright anti-American not to spend.
Yet, with concerns over global...
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Yoga: An Alternative Treatment for Depression(NaturalNews) Feeling depressed or down? Don't automatically reach for an anti-depressant. Do some yoga. These days, the typical treatment for depression comes in the form of a pill, which can often lead to serious side effects and dependency. Prior...
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Walk Instead of Drive for Your Health(NaturalNews) In times of ever-climbing gas prices, looking for ways to reduce fuel consumption can not only be good for your pocketbook, but your health. Walking instead of driving is one way to lower your fuel expenses while improving your health and...
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Death by Botox? The Hidden Toll of the Quest for Beauty(NaturalNews) How far are you willing to go for beauty? Would you be willing to gamble your life? Because that's what women are doing when they choose to receive Botox injections, based on analysis by Ralph Nadar's watchdog group, Public Citizen (http://www.citizen.org/pressroom/release.cfm?ID=2593)...
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Poor Americans Struggle to Find Affordable Quality Food(NaturalNews) As obesity soars in America, studies are finding that access to good food is a problem for less affluent Americans. HealthDay recently reported that poorer Americans not only have issues with affording quality food, but they have fewer...
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