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Articles by Pam Murphy,M.S.,RRT:

Eight Weeks to a Healthier Lifestyle Revisited

(NaturalNews) Considering the span of your lifetime in which you probably indulged in the standard American diet and lifestyle; eight weeks is a short period of time in which to reverse your unhealthy habits and create new healthy habits. No doubt you...

Eight Weeks to a Healthier Lifestyle

(NaturalNews) Many of my clients tell me they want to live in a healthier way. They know they need to overhaul their eating, but don't know where to start and often they feel more than a little overwhelmed. Does that also describe you? Does the prospect...
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