Articles by Enrico Forte: | Simple Ways to Blend the Mediterranean Diet Into Your Life(NewsTarget) The main aspect of the Mediterranean diet is the high consumption of fresh fruits and 1 glass a day of red wine. Recent studies confirm the health benefits of this diet in preventing cancer and heart disease.
The Mediterranean diet is...
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About the authorEnrcio Forte is the editor of http://www.mandalatrek.com "Adventure travels in Italy" and http://www.mediterraneanbook.com "All about the Mediterranean diet"
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