Articles by Mary Sichi:

Debating Pescatarianism: To Fish or Not to Fish for a Protein Source

(NaturalNews) Pescetarian, Piscatarian, Pescatorian, Pesco-vegetarian, Fishetarian -- No, these are not the names for members of obscure religious sects. These are some of the different terms used for people who do not eat the meat of mammals and birds...

Catching Up With the Hype Over Probiotics

(NaturalNews) This year alone, over 150 new probiotic and prebiotic food products have hit the market, more than three times the number that were introduced just a few years ago in 2005. To help understand this trend, and to make smart choices with your...

Exercise: The Miracle Antidepressant Drug?

(NaturalNews) Common wisdom holds that exercise boosts your mood, in addition to benefiting your physical health. Terms such as “endorphins” and “runner’s high” are afloat in the popular lexicon. If you are a person who...

About the author

Mary Sichi is a research analyst in the field of psychological testing, and is currently considering making the leap from pescetarian to vegetarian, motivated by what she learned while researching this article.