Articles by Amy Daniels: | Trans-Fats and the American Diet(NewsTarget) All fat is not equal. Most of us are aware that there are good fats and bad fats. But the difference between the two can be confusing. For many years, we were told that unsaturated fat is better than saturated fat. We were also led to believe...
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About the authorAmy has both a Bachelor's and Master's of Science. She is a teacher and has been a life-long student of environmental studies, nutrition, wellness and natural healing. Her passion is guiding others towards choices that enhance their health as well as the health of the ecosystems of the planet.
She blogs about these things at her Blogspot
The personal life deeply lived always expands into truths beyond itself. --Anais Nin
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