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Articles by Ed Harrold...The Athletic Yogi:

Start breath training for exercise

(NaturalNews) To get the most out of your fitness and training routines, breath training for exercise is an essential piece of the puzzle that is overlooked today. It's a complete shift in current athletic and fitness philosophies to strengthen the respiratory...

Find health with your breath - The nose is for breathing and the mouth is for eating

(NaturalNews) Yoga is now widely recognized as a complementary health care tool in reducing stress, anxiety and depression and in lowering blood pressure. So, what is it about yoga that helps as an aid with these conditions? It`s the breath. While there...

Discover the power of breath

(NaturalNews) Yoga, deep breathing and meditation continue to make strides in the healthcare industry. More specifically, deep breathing is now widely recognized for its "profound impact on our physiology and our health," says Mladen Golubic, a physician...
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