Articles by Michelle Bosmier:Soluble fiber-rich foods protect against abdominal obesity(NaturalNews) Eating more soluble fibers is the way to lower the levels of dangerous visceral fat, according to a new study conducted by researchers at the Wake Forest Baptist Medical Center. The experiments performed by a team of scientists have proven...
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Raw foods increase mental performance(NaturalNews) "Food is like a pharmaceutical compound that affects the brain," says UCLA professor of neurosurgery and physiological science, Fernando Gomez-Pinilla. In the competitive world of today, strengthening our natural talents is vital if we...
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Fish meals in daily diet may decrease risk for diabetes(NaturalNews) A study on the dietary habits of the Spanish population was recently completed. It focused mainly on the increased risk of cardiovascular dysfunctions associated with red meat consumption and pointed to a link between fish meat intake and...
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Natural food remedies fight cold and flu(NaturalNews) During the holiday season, the cold and lack of sufficient sunlight are enough to weaken the body's natural defenses against cold and flu. Luckily, experts say that consuming specific types of foods might increase our resistance to colds...
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Menopausal women do not absorb enough vitamin D(NaturalNews) A number of tests carried out by researchers at the Carlos III Institute of Health in Spain has revealed that post-menopausal women may not get enough vitamin D in their diets, which can contribute to a range of dangerous health problems,...
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Nuts may fend off heart disease(NaturalNews) A recent study conducted by scientists at the University of Barcelona in collaboration with the Human Nutrition Unit of the Rovira i Virgili University in Tarragona, reveals that eating nuts can elevate serotonin levels in the bodies of...
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Folate helps fight colorectal cancer(NaturalNews) A study published earlier this year in Gastroenterology, the official journal of the American Gastroenterological Association (AGA) Institute, has revealed that folic acid may influence the likelihood of developing colorectal cancer in...
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An apple or two a day may save your brain(NaturalNews) Studies are constantly proving that what you eat can be as powerful and more potent than a prescribed drug. Such is definitely the case where apples are concerned - recently it has been proven that the presence of fresh apples in your diet...
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Heal with the miraculous powers of garlic(NaturalNews) When you're sick with the flu, an infection, or simply unwell, doctors will usually prescribe antibiotics. We all know however, how dangerous antibiotics can be. But what if you could find that very cure for these things in nature, where...
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Raw foods fight pain(NaturalNews) Sometimes you've exercised too much and your muscles hurt. Sometimes, you've got a terrible headache - perhaps you've slept too much, or too little? And sometimes, you're tired, weary, and desperately in need to rest your sore, tired body...
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Almonds can save your heart and reduce obesity(NaturalNews) Want your heart to sing and your body to lose inches? Grab a handful of raw, un-toasted almonds. Recent studies have proven that only a handful of these sweet little nuts go a long way in tackling obesity, diabetes, and complications of...
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Flaxseeds can reduce cholesterol and blood lipid levels(NaturalNews) Folk stories had it that flaxseeds were blessed - that they could bring good fortune, restore health, and protect from the evil witchery. Nowadays, it's really no different. Bringing flaxseeds into your diet will definitely bring you good...
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Green veggies enhance immunity during the flu season(NaturalNews) Scientists at the Babraham Institute in Cambridge, working together with the Medical Research Council's National Institute for Medical Research, have recently carried out a new study that looked at how green vegetables influence immunity....
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Green tea shown to fight obesity(NaturalNews) Pennsylvania State University researchers have discovered yet another impressive property of green tea - it can slow down weight gain and counter obesity. This recent study analyzed the health development of a test group of obese mice that...
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Antioxidant-rich spices counter high-fat foods(NaturalNews) Scientists at Pennsylvania State University have recently conducted a study to investigate how spices, such as cinnamon, oregano, basil and turmeric, can influence the blood levels of unhealthy fats. Published in the prestigious Journal...
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Research confirms butterbur efficiency against allergies(NaturalNews) Several research studies have recently been conducted to explore the health benefits of butterbur, a whole food from the Earth, and to verify whether it may be used as a reliable treatment for seasonal allergies. As hypothesized, the results...
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