Articles by Hope Egan:

Six reasons to homeschool your children

(NaturalNews) There are over 2 million home-educated children in this country, and this number is growing at 2% to 8% per year. This is not surprising, given the dismal track record of the public school system. If you have ever considered homeschooling...

Eight reasons to try a pressure cooker

(NaturalNews) Pressure cooking is a fast, cost-effective, and healthy way to cook a variety of foods, including dried beans, brown rice and other whole grains, soups, and meats. If you have not yet discovered the benefits of using a pressure cooker,...

National Gardening Month - Ten reasons to grow your own food

(NaturalNews) April is National Gardening Month. If you have never considered growing your own fruits, vegetables and herbs, here are 10 reasons to start now. 1. Gardening is delicious. Homegrown produce, especially juicy tomatoes and fresh basil,...

Three ways to enjoy healthy, natural peanut butter

(NaturalNews) Creamy, delicious peanut butter is filled with the same nutrients as peanuts. These nutrients include antioxidants and healthy fats that reduce the risk of heart disease, stroke and colon cancer. Concern about gaining weight from eating...

Five reasons show why not to avoid all grains (Opinion)

(NaturalNews) Recently grains have been vilified: gluten is blamed for a variety of digestive disorders. Carbs are blamed for weight gain. And many people insist that soaking grains is necessary for good digestion. Is it possible that organic whole wheat...

Ten reasons to try cast iron cooking

(NaturalNews) Cooks seeking alternatives to toxic non-stick cookware often find themselves in a bind. Stainless steel, which seems to be the healthiest alternative, is expensive, and it does not lend itself well to cooking eggs, pancakes and other dishes...

Three ways to enjoy the miracle food of eggs (Opinion)

(NaturalNews) Contrary to the stubborn myth, eating eggs decreases heart disease risk rather than increases it. Yolks in particular are high in choline, an important nutrient for reducing the inflammation that leads to heart disease, Alzheimer's, diabetes,...
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