Articles by John M. Yarlott:

A Daily Dose of Sea Food Could Shrink Belly Fat and Lead to Improved Health

(NaturalNews) Body fatness increases the risk of Heart disease, cancer, and diabetes. The majority of American people who are overweight could now lose body fat and prevent future dietary disease by modifying their diets to include seafood. Seafood is...

Excess Body Fat Raises the Risk of Having Cancer

(NaturalNews) American people, who are overweight due to body fat and or abdominal fat, may now be able to lower their risk of having cancer naturally by changing their eating habits. Cancer is the second leading disease causing death in the US. Taking...

Avoid Diets High in Trans Fat, Disease and Death

(NaturalNews) The average American individual regularly eats some food high in Trans Fat. This may put average Americans at risk for diseases such as high cholesterol, type II diabetes mellitus, Alzheimer's disease, Infertility, Liver dysfunction, prostate...

Diets High in Sodium May Lead to Disease and Death

(NaturalNews) People who regularly eat foods high in sodium risk having diseases such as hypertension, Type II diabetes mellitus, respiratory complications, Dislipidemia, Gallbladder disease, osteoarthritis, and some cancers (endometrial, breast, colon)....

Three Different Ways to Lower Your Risk of Heart Failure

(NaturalNews) Scientists have discovered that an unbalanced ratio of omega-6 (n-6) and omega-3 (n-3) fatty acids may lead to heart failure and other dietary diseases. These acids are known as essential fatty acids (EFA) that are obtained from the foods...

Eating Foods Rich in Antioxidants May Reduce the Risk of Dietary Diseases

(NaturalNews) Through scientific research it has been discovered that antioxidants may help prevent dietary diseases such as Diabetes, Coronary Heart Disease, Stroke, Depression, Alzheimer's, Parkinson's disease, Macular degeneration and may also delay...

Adequate Amounts of Omega-3 Oil May Help Prevent Heart Disease

(NaturalNews) "Pathological examination of the crud in arteries demonstrates that most of the oxidized lipids consist of omega-6 [n-6] oils: corn, safflower, sunflower, peanut, canola and soybean oils," states Dr. Russell Blaylock in his February Blaylock...

Eating Foods High in Plant Sterols Reduces Cholesterol Naturally

(NaturalNews) When the human blood cholesterol level is higher than that which can be used by the human body, the surplus cholesterol may eventually cause strokes, and or cardiovascular distress. Medications, such as statins prescribed to lower the blood...

The Cholesterol Battle: How to Win It Naturally

(NaturalNews) When the human blood cholesterol level is higher than that which can be used by the human body, the surplus cholesterol may eventually cause strokes, and or cardiovascular distress. Medications, such as statins, prescribed to lower the...

Protein Economics: The Cost of Meeting the Minimum Daily Requirements

(NaturalNews) There is a minimum amount of protein needed by all humans to replace the nitrogen excreted each day via urine, feces, and the skin. Protein also provides essential amino acids among other things. When the minimum is met for nitrogen, the...

Price Comparison of Foods Containing Omega-3 Fatty Acids

(NaturalNews) It is becoming common knowledge that eating foods containing omega-3 fatty acids (http://en.wikipedia.org/wiki/Omega-3_fatty_acid) can contribute to heart and vascular health. The FDA now has a program where food suppliers may label their...
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