Articles by Gigi Chow N.D.:Excessive use of protein powder(NaturalNews) Protein powders are increasingly popular. Fitness enthusiasts use the supplement for weight loss, building lean muscle mass and enhancing athletic performance while others use it as a convenient meal replacement or snack. However, are there...
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Boost immunity and beat the chill(NaturalNews) The time is here again when seemingly almost everyone is sniffling and coughing. Why be a victim of colds and flus when there are plenty of natural ways to strengthen the body's defenses against them? Below are some easy steps that everyone...
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Eat less for longer, healthier lives(NaturalNews) Diet, as a major environmental factor, has been shown to have a profound effect on many aspects of health. Specifically caloric restriction (CR) has been shown to expand the maximal lifespan of many species. While CR has not been proven...
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What can be done about the rise of thyroid disorders(NaturalNews) Thyroid disorders are increasingly common. According to statistics by the American Association of Clinical Endocrinologists (AACE), approximately 27 million Americans have a thyroid disorder. 1 in 10 Americans, more than the number of Americans...
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Simple Way to Prevent Cancer: Turn Down the Heat(NaturalNews) Many love fried, baked, and barbecued foods. But there may be a less tasty side to these culinary delights: high temperature cooking methods may produce large amounts of cancer-producing compounds, aka carcinogens.
A Swedish report found...
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