Articles by Wee Peng Ho:Eat Watermelon to Lower Blood Pressure Naturally(NaturalNews) If you suffer from hypertension, a sweeter and juicier way to keep your blood pressure under control may be in the horizon. A recent study by Florida State University (FSU) found that subjects who took six grams of an extract derived from...
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Anxiety and Insomnia Drugs Elevate Risk of Death(NaturalNews) If you've the habit of popping sleeping pills or tranquilizers like candy, this study could be a life-saving wake-up call for you: Taking sleeping and anxiety-relieving medications significantly elevate your risk of death!
Researchers...
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Sleep Deprivation Increases Risk of Diabetes and Heart Disease(NaturalNews) Are you one of those who skim on sleep regularly? Then here's a good reason to get a full night's sleep starting today: According to a recent study by the University of Warwick, people who sleep fewer than six hours per night have a three-fold...
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Meditation Improves Cognitive Skills in Just Four Days(NaturalNews) If you are still undecided whether to sign up for that meditation class, perhaps this piece of research news may do the trick. A study published in the April 2 issue of Consciousness and Cognition found that 20 minutes of meditation each...
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