Natural brain boosting compounds

Most Viewed Articles
Popular on Facebook
BACK INTO THE CLOSET: Why U.S. reporters are not allowed to write about rainbow events in nations where being gay is still condemned
Depopulation test run? 75% of children who received vaccines in Mexican town now dead or hospitalized
A family destroyed: Six-month-old dies after clinic injects baby with 13 vaccines at once without mother's informed consent
INVESTIGATION: Three days before Dr. Bradstreet was found dead in a river, U.S. govt. agents raided his research facility to seize a breakthrough cancer treatment called GcMAF
BAM! Chipotle goes 100% non-GMO; flatly rejecting the biotech industry and its toxic food ingredients
BOMBSHELL: China and America already at war: Tianjin explosion carried out by Pentagon space weapon in retaliation for Yuan currency devaluation... Military helicopters now patrolling Beijing
ECONOMIC SLAVERY FOR ALL: While we were distracted with the Confederate flag flap, Congress quietly forfeited our entire economic future via fast-track trade authority
March Against Monsanto explodes globally... World citizens stage massive protests across 38 countries, 428 cities... mainstream media pretends it never happened
GMO crops totally banned in Russia... powerful nation blocks Monsanto's agricultural imperialism and mass poisoning of the population
SCOTUS same-sex marriage decision may have just legalized the concealed carry of loaded firearms across all 50 states, nullifying gun laws everywhere
Nearly every mass shooting in the last 20 years shares one surprising thing? and it's not guns
Vicious attack on Dr. Oz actually waged by biotech mafia; plot to destroy Oz launched after episode on glyphosate toxicity went viral
Holistic cancer treatment pioneer Dr. Nicholas Gonzalez dies suddenly; patients mourn the loss of a compassionate, innovative doctor who helped thousands heal from cancer
Pepsi drops aspartame from diet soda as consumers reject toxic sweetener
Bride of Frankenfood: Hillary Clinton pushes GMO agenda... hires Monsanto lobbyist... takes huge dollars from Monsanto
Wild eyes and bowl cuts: Why do mass shooters always share the same hair styles and crazed zombie stares?
Mind control through emotional domination: How we're all being manipulated by the "crisis of the NOW"
Genetically white woman now claims self-identify as black: If you can choose your gender, can you also choose your race? What about your species? Can a human claim to be a llama?
(NaturalNews) Low energy, poor memory and brain fog are common day epidemics. Lowered cognitive function results in lowered working efficiency, relationship disputes and significantly reduced quality of life. Certain compounds, such as CoQ10, borage oil and phosphatydlcholine have the potential to boost brain function naturally.

The brain is extremely sensitive to free radical damage, poor circulation and poor blood sugar balance. Individuals with chronic inflammatory stress, arterial restriction and blood sugar imbalances will have trouble with memory, cognitive function and brain fog.

The brain depends upon specific nutrients in order to function with peak capacity. There are certain nutrients that are challenging to get from our diet and lifestyles. These nutrients can be supplemented with through whole food based sources.

It is also very advantageous to use high-quality nutritional supplements to improve brain function and performance. It is of great benefit to use the most advanced nutritional compounds and strategies to improve performance and quality of life.

CoQ10 improves brain function:

CoQ10 has also been shown to improve brain health and reduce the severity and frequency of migraine headaches. Additionally, low CoQ10 is linked to degenerative neurological diseases such as Alzheimer's, dementia and Parkinson's. Supplemental coQ10 has been shown to strengthen the neuronal cell mitochondria and be a potent defense against neurological degeneration (1, 2).

Major studies have demonstrated that CoQ10 reduced oxidation and DNA double-strand breaks. This means that CoQ10 powerfully reduces stress on our DNA which is a key factor for anti-aging. It protects against damage to the arterial lining and keeps blood vessels strong and supple (3).

Borage oil is great for your brain:

Borage oil is loaded with gamma linolenic acid (GLA) which is an anti-inflammatory omega 6 essential fat. GLA is converted into a hormone like substances called prostaglandins that block inflammation. GLA's ability to modulate inflammation makes it very important for reducing pain, improving cardiovascular function and enhancing memory and cognitive processing (4).

Borage oil also contains tannin anti-oxidants that protect the brain and neurons from oxidative stress. The combination of GLA and tannin anti-oxidants improves blood supply into the brain which provides more oxygen and nutrition into this vital structure.

Phosphatidylcholine is a powerful brain enhancing compound:

Phosphatidylcholine (PC) is a compound that has extraordinary benefits for the brain. It has been shown to have a positive effect on memory, intellectual skills, concentration and the overall health of the brain (5, 6). PC is incorporated into all the neuronal cell membranes and makes up a large part of the volume of the brain cells.

The same lipid structures present in PC are also present in cell membranes throughout the body and especially those in the brain. PC is used in the brain to build and repair new and stronger cell membranes. This improves the integrity of the neuronal membranes and neuron function and communication (7).

PC is also broken down in the brain into choline and sphingomyelin. Sphingomyelin is thought to be essential in the development and preservation of neuronal cells. Choline is a precursor to the major "memory" neurotransmitter called acetylcholine. Acetycholine is associated with memory, learning, attention, sensory perception and higher brain activity (8).

Sources for this article include:

About the author:
Dr David Jockers is a Maximized Living doctor and owns and operates Exodus Health Center in Kennesaw, Georgia where he specializes in functional nutrition, functional medicine and corrective chiropractic care to get to the underlying cause of major health problems.

His website features great articles on natural health and incredible recipes. He is the author of the best-selling book SuperCharge Your Brain - the complete guide to radically improve your mood, memory and mindset. He has over 50,000 active followers on his social media and email newsletter and is a big influencer in the Primal Health movement.

Dr. Jockers is also available for long distance consultations and health coaching to help you beat disease and reach your health goals. For more information got to

Follow real-time breaking news headlines on
Brain nutrients at
Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...


Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of, the internet's No. 1 natural health news site. (Source:

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.