detoxification

The five keys to a great daily detoxification process


Most Viewed Articles
Popular on Facebook
Biologist explains how marijuana causes tumor cells to commit suicide
Companies begin planting microchips under employees' skin
NJ cops bust teenagers shoveling snow without a permit
Chemotherapy kills cancer patients faster than no treatment at all
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
FDA targets Dr. Bronner's Magic Soaps for sharing health benefits of coconut oil
Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth
Orthorexia Nervosa - New mental disorder aimed at people who insist on eating a clean diet
Whooping cough outbreak at Massachusetts high school affected only vaccinated students
Inuit Elders tell NASA Earth Axis Shifted
Vaccine flu shots still contain 25 micrograms mercury - 100 times the concentration of 'mercury-loaded' fish
Measles outbreak likely caused by vaccinated children, science shows
Baby formula is loaded with GMOs - Avoid these brands
Extreme trauma from male circumcision causes damage to areas of brain
Terminal stage IV lung cancer patient miraculously cured by cannabis oil
Costco stops selling antibiotic laden chicken in response to consumer demand
FDA cracks down Walmart, GNC, other companies selling supplements that do not contain the herbs on the label
McDonald's french fries found to contain Silly Putty ingredient and petroleum chemical

Delicious
(NaturalNews) The modern world is full of environmental toxins. It is estimated that there are over 80,000 toxic chemicals used regularly in the US. There are over 500 chemicals stored in our body, and tests show that the average individual has at least seven pesticides in their urine. It is imperative to have a daily detoxification lifestyle to get these unwanted toxins out of our system.

A great detoxification program must focus on five major areas: the cells, blood, gut, liver and kidneys. There are many ways and many products that help the detoxification systems. However, very few are targeted to address all five of the major areas with the essential nutrients they need to properly deactivate and eliminate toxins.

Cellular detoxification:

If the cells of the body are not properly detoxifying, they end up accumulating toxins that damage DNA and intracellular organelles such as the mitochondria. This process creates abnormal cells and can lead to chronic diseases such as cancer and autoimmunity.

The major antioxidants that protect the cellular components from toxins and free radical stress include glutathione, superoxide dismutase and catalase. These antioxidants protect the DNA and mitochondria from oxidative stress. Every chronic degenerative disease is associated with lowered levels of these three intracellular antioxidants.

Blood purification:

Impurities that are able to flow through the bloodstream can interact with various cells, tissues and organs, including the brain, and cause major destruction. When the blood has high levels of unchecked toxins for an extended period of time, it leads to cardiovascular and neurological challenges.

Blood purification comes from chlorophyll-rich foods such as wheat grass, oat grass, chlorella and spirulina, along with regular consumption of dark, green leafy veggies.

Liver detoxification:

This is the primary organ that neutralizes and transforms toxins into a form that allows them to be successfully carried out of the body. When the body's toxic burden gets too heavy, the liver can become overwhelmed and unable to neutralize hazardous debris in the blood stream.

The liver has three detoxification steps to neutralize and eliminate toxins. Key nutrients include cysteine, glycine, glutamine, sulfur compounds and glutathione. Herbal components that enhance liver detoxification include ginger and milk thistle. These all benefit phases I and II liver detoxification.

Phase III liver detoxification includes gallbladder support for healthy bile flow, which is key for toxin removal. Key herbs to support this process include ginger, peppermint, fenugreek and fennel.

Gut movement:

Regular healthy bowel movements are absolutely essential for removing toxins from the body. We should be eliminating all toxic waste from the meals that we consume, along with the waste from the microorganisms in our gut, every 24-hour period.

This means that, if you consume a meal at 12 pm on Monday, you should have eliminated all the waste from it by 12pm on Tuesday at the latest. If this does not happen, the waste creates a breeding ground for hazardous microorganisms and parasites.

This leads to a putrification process and exponentially larger release of endotoxins throughout the bloodstream. This can then overwhelm the liver and create a vicious cycle of toxicity that affects everything in the body.

Kidney Cleansing:

The kidneys are an essential detoxification organ that pulls urea out of the body. Poorly functioning kidneys lead to elevated toxicity, particularly ammonia, which is extremely toxic to the brain. Poor kidney elimination is also related to blood pressure and cardiovascular disease.

Certain herbs enhance kidney function and improve the all-critical kidney filtration process. The kidney also depends upon a high level of glutathione production to perform all its functions. Kidney-strengthening herbs include milk thistle, ginger, peppermint, fenugreek and fennel.

Sources for this article include:

https://www.drjockers.com

https://www.drjockers.com

http://www.naturalhealth365.com

http://science.naturalnews.com

About the author:
Dr David Jockers is a Maximized Living doctor and owns and operates Exodus Health Center in Kennesaw, Georgia where he specializes in functional nutrition, functional medicine and corrective chiropractic care to get to the underlying cause of major health problems.

His website features great articles on natural health and incredible recipes. He is the author of the best-selling book SuperCharge Your Brain - the complete guide to radically improve your mood, memory and mindset. He has over 50,000 active followers on his social media and email newsletter and is a big influencer in the Primal Health movement.

Dr. Jockers is also available for long distance consultations and health coaching to help you beat disease and reach your health goals. For more information got to www.drjockers.com












Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.