Mediterranean style lemonade, whole grain spiced rye, guacamole dip: The ultimate anti-breast cancer meal?

Monday, December 09, 2013 by: Cody L
Tags: Mediterranean lemonade, whole grain rye, guacamole dip

eTrust Pro Certified

Delicious Pin It
(NaturalNews) Breast cancer is the most commonly diagnosed cancer and the leading cancer in women, causing 14% of all cancer deaths and 23% of total cancer cases, remaining the most prevalent cancer in the vast majority of nations worldwide, with US rates having risen 24% between 1973 and 1991 and currently costing $16.4 billion a year. Approximately 1.5 million women live with breast cancer worldwide. The chance of a US woman being diagnosed in her life is 1 in 8, and the median age is 61. Well over 30 known dietary plants have been identified to be chemically preventive of breast cancer. Some contain compounds that act to prevent a dozen different types of cancer and a dozen different diseases simultaneously. D-limonene is a monoterpene derived from cholesterol in certain plants (up to 95% of orange peel oil and 75% of lemon peel oil). Studies have shown its ability to treat cancers of the breast, colon, liver, pancreas, neuroblastoma, glioma, lung, prostate, gastric, skin, lymph and leukemia. Limonene is also a solvent and has been used clinically to break up gallstones, which contain cholesterol.

D-limonene takes the spotlight

When D-limonene was added at about 6 grams worth to custard and given to seven women with breast cancer, 80% of carcinomas regressed. As a fat-soluble nutrient, it was also shown to deposit in breast fat tissues at 195x greater concentration than blood plasma levels after a month of consuming 600 mg in 40 ounces of lemonade per day. This quantity occurs naturally in 40 ounces if you juice organic lemons for Mediterranean lemonade (with rind). Two grams of limonene daily before surgery in 43 women with breast cancer reduced Cyclin D1 expression leading to cell-cycle arrest and reduced cell proliferation, accumulating at 41.3 micrograms per gram of tissue. Limonene metabolizes into perillyl alcohol, which is five times more potent, and advanced rat breast cancer regresses in 90% of rats when treated with perillyl alcohol. Mice fed perillyl alcohol as 2% of their diet had high levels of its metabolites, perillic acid and dihydroperillic acid. Perillyl alcohol can be found in high levels in cherries, mint, and common perilla (Perilla frutescens). Naringin, naringenin, hesperidin, hesperetin, nobiletin, and tangeretin are six other chemotherapeutic compounds in citrus fruits.

Other options are numerous and worthy for combination with Mediterranean lemonade

Daily consumption of herbs and spices ranged greatly in individuals from 0 to 10 grams a day. Breast cancer is shown to be greatly reduced in the highest consumers of lignins (soy, rye, flax, spinach, beets, Swiss chard, walnut, pecan, avocado, beans, peas, sesame, tomatoes, peppers, potatoes, grapes) and carotenoids (tomatoes, carrots, peppers, avocado).

The following 22 food items have been shown to reduce breast cancer in raw, cooked or extracted forms: Ginkgo biloba, Chinese dogwood cherry, stevia, rosemary, garlic, olive leaf, bitter melon, grape seed, papaya, fenugreek, bamboo, Nigella sativa, skullcap root, Chinese red sage root, American ginseng, marjoram, rye, flax, carrot, tomato, hot and red peppers and avocado.

The following 12 mushrooms are also chemotherapeutic and chemopreventive to breast cancer: white button mushrooms (Agaricus bisporus), Grifola frondosa (Maitake), Agaricus silvaticus, Agaricus blazei, Ganoderma lucidum (Reishi), Pleorotus ostreatus, Lentinus edodes (Shiitake), Coriolus versicolor (Turkey Tail), Tricholoma mongolicum, Coprinellus sp., Flammulina velutipes (Enokitake) and Coprinus comatus.

Get creative and make breast cancer prevention dishes
Use organic ingredients only. Blend lemons whole with peel until 40 ounces are prepared. Add stevia extract until sweet. Prepare sprouted whole grain rye with flax oil and flax seeds, Nigella sativa seeds, rosemary extract, marjoram extract and garlic extract and then bake. Prepare homemade salsa with tomato, carrot, red peppers and other spices. Prepare guacamole from avocado, scraping the pulp down to the inner peel where the dark green carotenoids (tetraterpenes) are stored. Slice the rye into dipping-sized pieces, enjoy the salsa and guacamole and sip the Mediterranean lemonade.

Sources for this article include:

About the author:
Cody Lakeland is a freelance writer and interdisciplinary researcher of 5 years experience in fields such as nutrition, phytomedicine, neurology, gerontology, epigenetics, and toxicology. He currently helps to coordinate the formulas for a internet/home-based community business specializing in customized alternative therapies.

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.

Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...


Now Available at

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...


Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...


Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at

Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of, the internet's No. 1 natural health news site. (Source:

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.