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Self-sabotage

Emotional stuffing, fatigue, self-sabotage: Interview with Joni Cox of NNR's Homegrown Health

Thursday, January 24, 2013 by: Mike Bundrant
Tags: self-sabotage, interview, Joni Cox

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(NaturalNews) This week on Mental Health Exposed, Joni Cox of the Natural News Radio program Homegrown Health joins Mike Bundrant.

On the January 23, 2013 episode, Joni discusses her journey as an "emotional stuffer." Emotional stuffers are those who ignore their feelings, setting them aside in favor of keeping up appearances, sacrificing for others or for the sake of perceived moral obligation.

In her case, Joni tells the story of how her own emotional stuffing got so bad that she ended up bedridden, exhausted and depressed. She also describes her journey since then, toward greater personal freedom and insight.

Amazingly, once Joni became healthier emotionally, she regained her physical vitality and lost weight effortlessly. Her story demonstrates the clear connection between physical and emotional health!

Now, as the host of Homegrown Health, Joni is lighting the way for people to regain their health. Join us for this enlightening conversation.

Additionally, Mike Bundrant discusses self-sabotage and the science of psychological attachments that has been suppressed by mainstream mental health since the days of Freud. This model explains the deeper underpinnings of negative emotions in a way that anyone can understand and apply.

Finally, Mike shows how the definition of insanity - when people do the same thing over and over and expect a different result - is not really insanity, but a lack of consciousness. We aren't actually expecting a different result. We are getting exactly what we want at an unconscious level. As soon as we see what it is we are seeking, we gain new choices.

Tune in for all this and more on Mental Health Exposed.

About the author:
Watch the free video The AHA! Process: An End to Self-Sabotage and discover the lost keys to personal transformation and emotional well-being that have been suppressed by mainstream mental health for decades.

The information in this video has been called the missing link in mental health and personal development. In a world full of shallow, quick-fix techniques, second rate psychology and pharmaceutical takeovers, real solutions have become nearly impossible to find. Click here to watch the presentation that will turn your world upside down.

Mike Bundrant is co-founder of the iNLP Center and host of Mental Health Exposed, a Natural News Radio program.

Follow Mike on Facebook for daily personal development tips.
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