Ho

How to use Ho'oponopono to get rid of emotional baggage

Monday, May 28, 2012 by: PF Louis
Tags: Ho'oponopono, emotional baggage, mental health

eTrust Pro Certified

Delicious Pin It
(NaturalNews) A psychologist assigned to a Hawaiian ward for the criminally insane is credited to improving most of the prisoners' conditions and the general atmosphere of the ward in four years. His name is Dr. Ihaleakala S. Hew Len, hereafter referred to as Dr. Hew Len.

He used a technique called Ho'oponopono taught to him by Morrnah Nalamaku Simeona. Morrnah was a Kahuna La'au Lapa'au, a healing priest, and the techniques she taught had originally been use to resolve family issues. What's truly amazing is Dr. Hew Len never personally counseled the prisoners or staff!

Dr. Hew Len and success motivator Dr. Joe Vitale have put Ho'oponopono into greater public awareness in the book Zero Limits, written by Dr. Joe after attending Dr. Hew Len's workshop. Dr. Joe is not your average life coach or success guru.

Ho'oponopono highlights

The first thing Dr. Hew Len advises is to determine who you are, not as a character, persona, or ego, but to attempt contact with your spiritual or higher Self. This helps remove mind clutter from this practice.

The practice itself demands acceptance of full responsibility, not only for your feelings and emotions, but of others' actions and words. That's not so easy for most of us. Dr. Hew Len looked over prisoners' files in that ward, and would utter to the universe or infinity or God (whatever term suits you) "I'm sorry" and "I love you" quietly and sincerely.

This is especially useful to avoid having one's own internal or external reactions be negative towards another person or persons actions or words. Having negative feelings or proving one is right and the other is wrong or others are evil, holds that specific person or group in place.

Dr. Hew Len explains that we have subconscious memories or recordings that we react to by not accepting 100% responsibility for how we feel from outer circumstances. We all share these subconscious memories. But by uttering those phrases of apology and love we release them from an incident of turmoil or upset.

Dr. Hew Len used those phrases with an occasional "please forgive me" and "thank you" without judging them or himself as he read those prisoners' files. Thus he was appealing to the higher consciousness or the Self that's within all of us. That's why he says he didn't heal anyone.

This was a vast departure from his experience of teaching and special education for handicapped children. He now was not the doer, but the precipitator. Higher knowledge teaches that all our experience is within, and we are all connected. The ultimate reality is our problems are not all out there, they are within.

Deep stuff indeed, and not easily covered all at once. But after dismissing Ho'oponopono at first, Dr. Joe Vitale claims uttering the prescribed phrases calmly without anger, angst or regret worked for him immediately (http://www.mrfire.com).

Ho'oponopono is based on the ancient Hawaiian spiritual teachings of Huna. Huna is similar to many different ancient and aboriginal cultures that recognize different divine aspects of life represented by different entities or gods.

Despite western dogma prejudices, they all accept one divine creator or God (male aspect) with a goddess (female aspect) that permeates life with the creator's energy. The other gods represent specific areas of life and nature. These ancient understandings are based on spirituality, not paganism.

Ho'oponopono is not New Age woo-woo. It's based on real spiritual understandings. Our modern civilization has tried to wipe these spiritual practices out of existence in favor of dogma interpreted by unenlightened humans to control others.

You are urged to look into the sources below for more understanding.

Sources for this article include:

How Dr. Hew Len healed a ward of mentally ill criminals with Ho'oponopono:
http://rosariomontenegro.hubpages.com

Article written by Dr. Joe Vitale: http://www.mrfire.com

Theory of Ho'oponopono: http://www.ancienthuna.com/ho-oponopono.htm

Where to learn more about Ho'oponopono: http://www.hooponopono.org/index.htm

Video interview of Dr. Hew Len: http://www.youtube.com/watch?v=OL972JihAmg

Main source for this article: http://www.ancienthuna.com/ho-oponopono.htm

http://hooponoponoworks.blogspot.com/2008/10/hooponopono-summary.html

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.


Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.