smoking

Stop smoking programs - which ones really work?

Thursday, December 29, 2011 by: S. D. Wells
Tags: stop smoking, program, courses

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
BACK INTO THE CLOSET: Why U.S. reporters are not allowed to write about rainbow events in nations where being gay is still condemned
Depopulation test run? 75% of children who received vaccines in Mexican town now dead or hospitalized
A family destroyed: Six-month-old dies after clinic injects baby with 13 vaccines at once without mother's informed consent
Biologist explains how marijuana causes tumor cells to commit suicide
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
Companies begin planting microchips under employees' skin
BAM! Chipotle goes 100% non-GMO; flatly rejecting the biotech industry and its toxic food ingredients
ECONOMIC SLAVERY FOR ALL: While we were distracted with the Confederate flag flap, Congress quietly forfeited our entire economic future via fast-track trade authority
NJ cops bust teenagers shoveling snow without a permit
Russia throws down the gauntlet: energy supply to Europe cut off; petrodollar abandoned as currency war escalates
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
March Against Monsanto explodes globally... World citizens stage massive protests across 38 countries, 428 cities... mainstream media pretends it never happened
Chemotherapy kills cancer patients faster than no treatment at all
600 strains of an aerosolized thought control vaccine already tested on humans; deployed via air, food and water
Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth
SCOTUS same-sex marriage decision may have just legalized the concealed carry of loaded firearms across all 50 states, nullifying gun laws everywhere
The 21 curious questions we're never allowed to ask about vaccines
Vicious attack on Dr. Oz actually waged by biotech mafia; plot to destroy Oz launched after episode on glyphosate toxicity went viral
Delicious
(NaturalNews) The pills, the patch, nicotine gum, hypnotherapy, and electronic cigarettes all have popular names, but most will fail the smoker who doesn't understand the one aspect they all have in common, which reveals exactly what they are all lacking. Research reveals there are multiple reasons why people smoke, but even more reasons why they can't quit, and those reasons extend far beyond the nicotine addiction.

Exploring and trying out options for quitting smoking can be overwhelming and turn out to be very expensive and frustrating. The greatest myth about smoking is that if you break the nicotine addiction, you can quit. But the nicotine addiction is broken in 3 to 4 days, so why is it that 95% of smokers who quit "cold turkey" return to smoking within 6 months? On top of it all, none of the programs mentioned above properly address the nicotine addiction in the first place, so the "weaning process" is severely flawed from the start, setting up the smoker for failure.

Although initial research shows that each cigarette contains between 3 to 4 milligrams of nicotine, most premium brands are treated with chemicals by the manufacturer that increase the potency up to 35 times. In May of 1998, the State of Minnesota and Blue Cross/Blue Shield sued the major cigarette manufacturers, including Marlboro, who settled for over 6 billion dollars in damages incurred due to the use of ammonia as a free-basing agent for the nicotine (http://www.cigreviews.com/forums/marlboro-ci...).

Long story made short - one cigarette contains up to 100 milligrams of nicotine potency. The patch delivers about .9 milligrams per hour of nicotine into the bloodstream. Nicotine gum contains 3 to 4 milligrams of nicotine per piece, which, again, is nothing close to a cigarette.

Quit smoking pills like Chantix and Zyban don't contain any nicotine at all, but block the brain's receptors to it, so a smoker can actually keep smoking and stay on the pills. This is highly dangerous because, besides blocking nicotine, the brain is also blocked from receiving dopamine and serotonin, the natural body chemistry for dealing with stress, including motivation for fight or flight situations (http://www.naturalnews.com/033621_Chantix_Zy...). This sets up the client for heightened anxiety and feelings of suicide, all while not getting any nicotine.

Hypnosis addresses the urge to smoke and the mental and emotional moments of will power. Hypnosis is best for people who have quit smoking and want to assure they never go back (http://www.claytonhypnosisclinic.com/service...). Electronic cigarettes still deliver high potency nicotine and most of the chemicals that come along with it.

Change your surroundings for ensured success

The best, most comprehensive smoking cessation program involves addressing not only the nicotine addiction, but all habits, behaviors, and rituals smokers have developed, and replacing them with healthy behaviors that replenish a severely depleted system. The ultimate goal of quitting cigarettes is to never go back. In order to accomplish this, a smoker must consider the whole picture, including breathing patterns, hand to mouth habits, environment changes, vitamins, supplements, motivation, and a host of other aspects that are lacking in their lives.

14AndOut is a program that addresses every aspect of smoking that's addictive, and provides reasonable, practical replacement strategies for them all (http://premium.naturalnews.tv/14AndOut__NN.h...). This all natural approach, taught by the teacher who wrote the program, is a downloadable 60 minute video with a hands-on workbook guide for smokers who want to learn in the privacy of their own home the right way to quit for good. 14AndOut is available on NaturalNews.com. Drop the scams and the gimmicks and address the problem holistically and head on with 14AndOut.

Watch the preview at:
http://premium.naturalnews.tv/14AndOut__NN.h...

Sources for this article include:

(1) http://www.startribune.com/business/14424046...

(2) http://www.cigreviews.com/forums/marlboro-ci...

(3) http://www.14andout.com/

(4) http://www.claytonhypnosisclinic.com/service...

(5) http://www.naturalnews.com/033621_Chantix_Zy...

(6) http://www.naturalnews.com/021569.html

(7) http://www.ehow.com/about_5064301_dangers-ni...

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.