progesterone

Lack of progesterone in women may cause insomnia

Monday, June 27, 2011 by: Lenette Nakauchi
Tags: progesterone, insomnia, health news

eTrust Pro Certified

Delicious Pin It
(NaturalNews) A source of great frustration for many people, insomnia is a fairly common occurrence that prevents individuals from sleeping. It can manifest in a variety of ways, including the inability to initially fall asleep and repeatedly waking up in the middle of the night. When not treated, insomnia can affect the health and productivity of an individual, and if left alone for too long, it can cause serious health problems. Many women that are undergoing premenopause or menopause complain of insomnia, which is one of many items on a list of symptoms associated with these phases that cause the body to change in major ways (understandably throwing off several of their usually regular systems). Because sleeping aids can become addictive and cause other side effects, many women who suffer from insomnia seek out natural remedies, and some studies have shown that the intake of the hormone progesterone can relieve the sleepless nights.

A steroid hormone, Progesterone is produced in the ovaries, adrenal glands, and placenta of human beings. An important part of the female reproductive system, this hormone plays a major role in the conception, development, and birth of a child. Because the levels of progesterone are so closely tied to the cycle of a woman's reproductive organs, premenopause and menopause naturally leave its levels highly unbalanced, which can cause many side effects through its lack of interaction with other parts of the body.

Progesterone, as discovered by German researchers, shares a close relationship with GABA, which is a neuro-chemical within the brain. GABA calms the nervous system, allowing people to clear their minds and go to sleep. Without the stimulation of GABA it may be difficult for an individual to get rest. When supplements of progesterone are given, researchers have found that the brain waves slow down - similar to the way in which they behave when exposed to tranquilizers - allowing women to finally sleep.

To combat the insomnia experienced by so many premenopausal and menopausal women, researchers recommend the use of natural progesterone creams, which provide the progesterone needed to balance the body's hormones without any of the side effects that drug-based products supply (though women who utilize too much of the cream will experience drowsiness). This cream has proven effective for many of the women that have used it and can help others overcome the frustrations that insomnia can cause by allowing them to get the sleep they need.

Insomnia in women can be attributed to many other factors, especially when individuals are undergoing the drastic changes that are taking place within their bodies during premenopause and menopause. However, the use of progesterone cream is a natural, safe way to combat insomnia and achieve a more optimal level of health.

Sources
http://en.wikipedia.org/wiki/Progesterone

http://ezinearticles.com/?Menopa
use-and-Insomnia---Progesterone-May-Soothe-Restless-Sleep-by-Increasing-Calm-Brain-Nutrients&id=1742140

http://www.associatedcontent.com/article/132...

http://www.taylormedicalgroup.net/new_page_4...


About the author

Lenette Nakauchi is a vibration exercise and detox expert who is passionate about demonstrating to others how to get lean and fit in a fun, healthy, sustainable way. Learn more about vibration exercise and how it's used for fitness, therapy, and weight loss at http://www.thenoblerexk1.com. Learn more about her detox and cleansing product at http://www.3daycleanse.com.

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.


Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.