sports

People often mistake sugary sports drinks as healthy

Tuesday, December 21, 2010 by: David Gutierrez, staff writer
Tags: sports drinks, healthy, health news

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
White House admits staging fake vaccination operation to gather DNA from the public
Why does the CDC own a patent on Ebola 'invention?'
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Elliot Rodger, like nearly all young killers, was taking psychiatric drugs (Xanax)
BREAKING: CDC whistleblower confesses to MMR vaccine research fraud in historic public statement
Delicious
(NaturalNews) Manufacturers of sports drinks appear to have successfully deceived children and their parents into believing that their products are healthy, according to a study conducted by researchers from the University of Texas Health Science Center and published in the journal Pediatrics.

"Sports drinks have been successfully marketed as beverages consistent with a healthy lifestyle, which has set them apart from sodas," said lead researcher Nalini Ranjit. "Children and parents associate these drinks with a healthy lifestyle despite their increased amount of sugar and lack of nutritional value."

The researchers surveyed more than 15,000 eighth and eleventh graders about their activity levels and dietary intake. They found that children who participated in more sports and vigorous physical activities drank significantly less soda than less active children, but higher levels of sports drinks. Children with higher sports drink consumption also ate more fruits and vegetables, while children with high soda consumption ate less.

"Adolescents who engage in an otherwise reasonably healthy lifestyle with lots of physical activity and a healthy diet still consume large amounts of sugar-sweetened beverages in the form of flavored and sports beverages," Ranjit said. "We believe that this is due to successful marketing that has led consumers to see these beverages as healthy."

Ranjit noted that sports drinks contain sugar levels just as high as that found in soda, and that drinking just one such beverage per day could cause a person to gain 10 pounds over the course of a year.

Adolescents and their parents should be educated that sports drinks are not a healthy alternative to soda, she said, and should reserve such beverages for "extreme exercise." The healthiest way to rehydrate in nearly all cases is still water.

"So-called sports drinks should be eliminated, since they are high in calories," writes J. Douglas Bremner in the book Before You Take that Pill.

"Soda, juice, and energy and sports drinks contain empty calories that will make you fat; they also contain caffeine, which is addictive and makes you consume even more of those useless calories. If you are thirsty, drink water."

Sources for this story include:
http://www.foodnavigator-usa.com/Science-Nut... http://www.businessweek.com/lifestyle/conten....

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.