Home
Newsletter
Events
Blogs
Reports
Graphics
RSS
About Us
Support
Write for Us
Media Info
Advertising Info
Vitamin d

Vitamin D really does prevent cancer, autoimmune diseases

Monday, August 30, 2010 by: Ethan A. Huff, staff writer
Tags: vitamin d, prevention, health news


Most Viewed Articles
https://www.naturalnews.com/029605_vitamin_d_prevention.html
Delicious
diaspora
Print
Email
Share

(NaturalNews) A new study out of Oxford University pinpoints vitamin D deficiency as a culprit in serious illnesses like cancer and autoimmune disorders. According to the report, which was recently published online in the journal Genome Research, genetic receptors throughout the body need adequate vitamin D levels to prevent these and other serious illnesses from developing.

Multiple sclerosis, diabetes, rheumatoid arthritis, Chron's disease, leukemia -- these and many more diseases are often caused by a lack of vitamin D. Your genes literally have receptors that need vitamin D in order to properly express themselves. If there is not enough of the vitamin, serious illness is prone to develop.

The Oxford team made specific observations about the importance of vitamin D in the genome regions associated with autoimmune diseases and cancer, noting that the nutrient is absolutely vital in helping to prevent these diseases from forming.

"Considerations of vitamin D supplementation as a preventative measure for these diseases are strongly warranted," expressed Sreeram Ramagopalan, author of the study.

However, current recommendations for vitamin D intake are unacceptably low, and many nations are considering updating their guidelines. The U.S. Institute of Medicine, for example, recommends getting a mere 200 to 600 international units (IU) of vitamin D a day, an amount far too low to have much therapeutic effect.

Since summer sun exposure creates about 20,000 IU of vitamin D in the skin in just 15 minutes, supplementation with at least 5,000 to 10,000 IU of vitamin D daily, particularly during the winter, is preferable. Healthy blood levels of vitamin D are somewhere between 50 and 80 nanograms per milliliter (ng/ml), so many natural health professionals recommend having a "25 OH Vitamin D" blood test performed to check these levels.

Sources for this story include:

http://health.usnews.com/health-news/diet-fi...

Receive Our Free Email Newsletter

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.


comments powered by Disqus



Natural News Wire (Sponsored Content)

Science.News
Science News & Studies
Medicine.News
Medicine News and Information
Food.News
Food News & Studies
Health.News
Health News & Studies
Herbs.News
Herbs News & Information
Pollution.News
Pollution News & Studies
Cancer.News
Cancer News & Studies
Climate.News
Climate News & Studies
Survival.News
Survival News & Information
Gear.News
Gear News & Information
Glitch.News
News covering technology, stocks, hackers, and more