disease

Heal yourself in 15 days: Stop making disease by embracing the recipe for health (part eight)

Friday, February 12, 2010
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: self healing, disease, health news

eTrust Pro Certified

Delicious Pin It
(NaturalNews) It also seems too simple: In order to achieve lasting health, simply stop making disease. But the concept is foreign to most people: Making disease? Why would I be making disease?

Mainstream consumers, you see, have been trained by the medical industry to believe that disease strikes spontaneously, without any real cause. One day you have nothing wrong with you, and then suddenly the next day you're diagnosed with a breast cancer tumor. Shazam! It happens just like being struck by lightning... (and it's not your fault, you're told -- there's nothing you could have done about it...)

That's what they want you to believe, anyway. But the truth is very different: All the most common degenerative diseases -- cancer, diabetes, heart disease, Alzheimer's, etc. -- take many years to grow and expand. A cancer tumor can take 10 years (or even more) before it grows to the size that will show up on a mammogram. That means the tumor has been "under construction" for a decade!

During that time, the patient has been "making cancer" on a daily basis.

By the way, I've borrowed this concept from Dr. Thomas Lodi, a brilliant cancer doctor who has a presentation called "Stop Making Cancer." You can check out his clinic in Arizona at http://www.anoasisofhealing.com or watch his speech for yourself on YouTube: http://www.youtube.com/watch?v=QKH_bCa_hok

Dr. Lodi's concept of "stop making cancer" is so powerful and simple that I borrowed it for this article (with credit, of course) and expanded it to all degenerative diseases. If you want to be healthy, stop making disease!

How disease is manufactured

In reading this, the first question you might ask is, "How do I stop making disease?"

To answer that question, though, you need to understand how disease is created in the first place. All disease begins with an imbalance in the mind or the body (it can originate in either place and then spread to the other).

Disease can be set off by a nutritional deficiency (not enough vitamin D, for example), or a dietary excess (too much homogenized milk). It can be caused by an emotional state such as anger or stress that then spreads to the tissues and begins to create dis-ease in the physical body.

Most disease that's being "manufactured" in the bodies of people today is created through controllable factors: What people eat, what chemicals they expose themselves too, how much exercise they get (or not), their state of mind, what supplements they take (or don't) and so on.

There's a recipe for creating each disease. If you want to manufacture type-2 diabetes, for example, the recipe is very simple:

How to manufacture diabetes:

• Drink lots of liquid sugars and high-fructose corn syrup.
• Consume a huge number of empty calories (junk food).
• Avoid all exercise. Live a sedentary lifestyle.
• Live indoors. Avoid sunshine and the natural world.
• Maintain nutritional deficiencies in vitamin D, selenium, zinc and plant-based nutrients.

If you do this for long enough, you will begin manufacturing diabetes. And before long, you'll be officially diagnosed with it by a doctor who will say something like, "You're diabetic." (Which isn't really true. You are not defined by a disease. You're just expressing a certain physiology that's been named a disease.)

If you want to make cancer, there's a different recipe:

How to make cancer:

• Expose yourself to radiation (mammograms, CT scans, X-rays, etc.).
• Eat cancer-causing foods like bacon, processed meats and foods with chemical preservatives.
• Avoid all anti-cancer nutrients like superfoods, medicinal mushrooms, spirulina, etc.
• Avoid sunlight. Remains deficient in vitamin D.
• Use lots of toxic personal care products made with cancer-causing chemicals.
• Live a high-stress lifestyle.

Do these things for long enough and you'll get cancer.

Similarly, there's a recipe for every major degenerative disease, including kidney stones (drink lots of soda), brain cancer (drink diet soda), obesity (eat more MSG), liver disease (take more pharmaceuticals) and so on.

So if you want to make disease, it's a very simple matter to do so. Shockingly, most people are following these disease-making recipes right now!

They're living the "Make More Disease" lifestyle! Every time they wolf down some bacon, or eat processed junk foods, or use conventional personal care products, they are creating disease in their bodies!

Disease doesn't appear immediately, of course. It takes many years for the daily poisoning of the body to be diagnosed as disease. But make no mistake about the origins of that disease: The body manufactured the disease over many years!

So when doctors tell patients "There's nothing you could have done to prevent this" they are actually lying to their patients. Of course there's something you can do! You can stop making disease before it gets out of control.

Conventional doctors usually don't like to acknowledge this because it would give patients the idea that they have control over their own health. Most conventional doctors would rather believe the Big Lie that says doctors control your health, or that disease strikes randomly, without cause. And therefore you have no control over your own health and are dependent on western medicine to take responsibility for your health.

It's a belief system specifically designed to entrap you in a system of medical dependency (enslavement). Fortunately, you can free yourself from medical enslavement...

How to stop making disease

Each day, depending on what you eat, drink, do or put on your body, you are either moving towards disease or away from disease. The way to stop making disease, then, is to halt any actions that move you toward disease and, instead, pursue actions they move you away from disease (and toward improved health).

Once you fill your body with living, healing juices, sunlight and regular exercise, you will shut off all kinds of chemical "disease-making" processes in your physiology. And you'll activate healing processes that move you towards lifelong health. This is how you start making health instead of disease.

The longer you pursue a healthful lifestyle based on superfoods, nutritional supplements, healthy eating and the avoidance of pharmaceuticals, vaccines, mainstream personal care products and other poisons, the faster your healing will accelerate! Beyond the mere halting of manufacturing disease, once your body achieves a certain level of vitality, it will begin to automatically reverse disease. Cancer tumors in your body, in other words, will literally vanish over time. Heart disease can be cured. Diabetes may disappear. Cognitive function will be restored. These are just a few of the many benefits you may experience when self-healing is in full swing.

Which recipe will you choose?

You see, there is a recipe for disease, but there's also a recipe for outstanding health. Which recipe will you choose?

Most people inadvertently choose a recipe for disease (it's the recipe everyone else is pursuing, so it's easy to go along with). And because they follow that recipe, they get the results of that recipe. That's why disease should not be surprising to anyone who knows these recipes. If you follow the recipe, you will get the results (good or bad).

So it's up to you to decide which recipe you wish to follow. You can choose from all the various recipes for disease -- which include enormous quantities of junk foods, pharmaceuticals, personal care products and a barrage of vaccines -- or you can choose to pursue the recipe for good health. That recipe is based on sound nutrition, fresh fruits and vegetables, time spent outdoors in nature, real sunlight on your skin, targeted nutritional supplements, regular exercise and the elimination of synthetic chemicals from your body. It's a simple, commonsense recipe that anyone can choose to follow at any time.

The minute you start pursuing the recipe for health, you will begin to see results. And the longer you pursue this recipe, the more your positive results will accelerate.

Ask your doctor

Remember this the next time your doctor or some other health professional gives you advice. After receiving their advice, ask yourself, "Is this a recipe for HEALTH, or for DISEASE?"

If the advice includes a lot of radiation, chemotherapy, pharmaceuticals, surgery or injections of some kind, it's probably not describing a recipe for health. Be wary of any advice that does not resonate with the simple principles of commonsense health... as in, don't irradiate yourself. Don't poison yourself (chemo). Don't cut your body (surgery). Don't use chemicals to control your physiology (pharmaceuticals). Use these only as a last resort when all other options have been exhausted.

Certainly, if you suffer some sort of accident like a broken leg, then it's perfectly okay to submit to the necessary surgery, anesthesia or other elements of acute medical care. I'm not against western medicine's usefulness in emergency care situations. But when it comes to long term habits of health, be aware that pharmaceuticals, mammograms, chemotherapy, vaccines and most surgeries are really just components of the recipe for disease. So if you choose to follow that route, don't be surprised at the outcome.

By the way, following the recipe for health may take more self discipline and maturity than following the recipe for disease, but it's far more rewarding. For one thing, you get to live longer. Better yet, you get to live happier and healthier during all those years. And isn't that essentially why we're all interested in the health in the first place?

There is a recipe for perfect health. It's a recipe that's available to you right now, and it's the same recipe that will stop your body from manufacturing disease. Follow that recipe for good health and you will experience far more enjoyment in your life, no matter how long you live.

Previous articles in this 15-day "Heal Yourself" series

Part One - Remove barriers to healing
http://www.naturalnews.com/028053_self_heali...

Part Two - Unleash your inner healing potential
http://www.naturalnews.com/028060_self_heali...

Part Three - You are what you absorb
http://www.naturalnews.com/028067_self_heali...

Part Four - Transform your health by making new blood
http://www.naturalnews.com/028075_blood_heal...

Part Five - Experience the healing potential of living plant juices
http://www.naturalnews.com/028100_self_heali...

Part Six - Accelerate your healing with a 24-hour fast
http://www.naturalnews.com/028117_self_heali...

Part Seven - Heal yourself by rejecting the mainstream crowd
http://www.naturalnews.com/028136_self_heali...

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.




About the author: Mike Adams (aka the "Health Ranger") is the founding editor of NaturalNews.com, the internet's No. 1 natural health news website, now reaching 7 million unique readers a month.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource now featuring over 10 million scientific studies.

In addition to being the co-star of the popular GAIAM TV series called Secrets to Health, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Click here to see some of the CWC success stories.

In 2013, Adams created the Natural News Forensic Food Laboratory, a research lab that analyzes common foods and supplements, reporting the results to the public. He is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released ten popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.