natural

Natural Herbs and Tissue Salts can Eliminate Restless, Sleepless Nights

Tuesday, December 15, 2009 by: Fleur Hupston
Tags: tissue salts, sleep disorders, health news

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
BACK INTO THE CLOSET: Why U.S. reporters are not allowed to write about rainbow events in nations where being gay is still condemned
Depopulation test run? 75% of children who received vaccines in Mexican town now dead or hospitalized
A family destroyed: Six-month-old dies after clinic injects baby with 13 vaccines at once without mother's informed consent
Biologist explains how marijuana causes tumor cells to commit suicide
INVESTIGATION: Three days before Dr. Bradstreet was found dead in a river, U.S. govt. agents raided his research facility to seize a breakthrough cancer treatment called GcMAF
BOMBSHELL: China and America already at war: Tianjin explosion carried out by Pentagon space weapon in retaliation for Yuan currency devaluation... Military helicopters now patrolling Beijing
Companies begin planting microchips under employees' skin
BAM! Chipotle goes 100% non-GMO; flatly rejecting the biotech industry and its toxic food ingredients
Chemotherapy kills cancer patients faster than no treatment at all
ECONOMIC SLAVERY FOR ALL: While we were distracted with the Confederate flag flap, Congress quietly forfeited our entire economic future via fast-track trade authority
NJ cops bust teenagers shoveling snow without a permit
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
March Against Monsanto explodes globally... World citizens stage massive protests across 38 countries, 428 cities... mainstream media pretends it never happened
Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth
SCOTUS same-sex marriage decision may have just legalized the concealed carry of loaded firearms across all 50 states, nullifying gun laws everywhere
Orthorexia Nervosa - New mental disorder aimed at people who insist on eating a clean diet
Vicious attack on Dr. Oz actually waged by biotech mafia; plot to destroy Oz launched after episode on glyphosate toxicity went viral
Nearly every mass shooting in the last 20 years shares one surprising thing? and it's not guns
Delicious
(NaturalNews) Restlessness, bad sleeping patterns or insomnia can affect many people. This is not surprising when one considers the fast past of life today and the world in general, which is fraught with tension and insecurity in many places. Children are not immune, unfortunately, and often have sleep patterns interrupted by a frenetic schedule of school, extramural activities, too much TV, dealing with parents who are getting divorced and so on. Herbs such as valerian, chamomile, hops and certain tissue salts can help to calm, relax and soothe an anxious individual to sleep.

As with any medication, herbal or otherwise, consult a qualified homeopath first and stay strictly within the dosage prescribed. Pregnant and lactating women need to exercise caution when taking herbal remedies.

Valerian for Calming and Relaxing

Valerian, Valeriana officinalis, is an herb that originates in Europe and has been revered for centuries. Reputedly used by Hippocrates in the 4th century BC and grown in monastery gardens for decades, it has always been regarded as an all-heal herb. It is recognized as a safe sedative and is beneficial for treating insomnia, hyperactivity, tension and anxiety. It calms the nerves, improves digestion and helps to relieve muscular pain. Valerian can be taken in capsule, tea, tablet or liquid extract form.

Chamomile

Chamomile, Matricaria recutita, is an old favorite and has been used as a safe and calming herb for all age groups for centuries. It contains salicylic acid, a natural type of aspirin, and has various anti-inflammatory components which have a calming, soothing effect on the whole system.

Hops

Hops, Humulus lupulus, is an excellent aid in reforming bad sleep patterns due to its ability to counteract irritability, insomnia and tension. It is a bitter, tonic herb - the dried female flowers (hops) and hops grains are the parts of the plant normally used.

Tissue (Cell) Salts to Alleviate Insomnia

Tissue salts are composed of minerals which occur naturally in our bodies and all organic matter on earth, such as plants, rocks and soil. Tissue salts no. 2, 4, 6, 8, and 10 are especially helpful in treating restlessness and insomnia.

Tissue salt no. 2 - Calcium phosphate is used for fretfulness, tension and a feeling of dread.

Tissue salt no. 4 - Ferrum phosphate is an anti-inflammatory that can help a person regain a restful night. It makes the body more alkaline and can ease a feeling of being desperate and unable to cope.

Tissue salt no. 6 - Kalium phosphate is for jangled nerves. It uplifts and lessens feelings of burnout, weariness and lack of joy.

Tissue salt no. 8 - Magnesium phosphate stops cramps and eases pain and tension.

Tissue salt no. 10 - Natrium phosphate is the perfect tissue salt for fear, insomnia, mental fuzziness and memory loss. It is an excellent choice for children who have nightmares, worries and anxieties.

http://altmedicine.about.com/cs/herbsvitamin...
http://www.altnature.com/gallery/chamomile.h...
http://www.naturalhealthtechniques.com/Heali...



About the author

Fleur Hupston is a professional freelance writer. She is passionate about natural, healthy living and is currently studying to be a naturopath. She divides her time between writing for Natural News and various other sites, home schooling her children and studying part time.

Follow real-time breaking news headlines on
Tissue salts at FETCH.news
Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.