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Cayenne is chock full of potassium, which is a key nutrient for the heart. Cayenne feeds the heart its desired nutrition and has a profoundly stimulating effect on the blood. It's known to thin blood clots, improve circulation, and even reduce cholesterol and triglyceride levels. Cultures that use cayenne pepper regularly typically have greatly reduced heart attack levels, and would have even further reduced levels if they also followed a vegetarian diet. The ultimate recipe for regaining heart health is: 1) A clean colon which is achieved through repeated colonics or enemas 2) Ample probiotics to replace the healthy bacteria in your gut 3) An eighth teaspoon of cayenne pepper daily, which can be added to your foods 4) And a vegetarian, largely vegan diet that avoids processed foods After a few months of following these protocols, check in with your doctor to monitor your improvement; you both might be very surprised. A vegetarian diet can be hard for some to grasp, but if the alternative is losing active years off your life, or spending years practically paralyzed after a stroke, don't you think it's worth it? Besides, research is showing that vegetarian diets help our environment by cutting greenhouse gases considerably. A vegetarian, largely vegan diet also keeps rainforests intact; you won't be purchasing their destruction for pasture land to feed what are called first world nations. If you're green in other areas and still eating animals frequently, you might be missing a huge part of the picture. Still not convinced? Did you know that every food you eat, fruits and vegetables included, also has protein? Oil is the only exception. It's true, and even if you do eat meat, one serving each week is enough to meet the protein requirements of the average person. This means most people are dramatically over consuming protein, and this causes problems in the body. Many animals used for human consumption these days are too sick to even walk and many have cancers and tumors; they just cut around them. This means that most people are eating diseased animals, and it's hard to argue that this is good for people. If you're concerned about your vitamin B-12, you should know that your body only needs a tiny amount of B-12 and B-12 can be stored in your liver for later use. A clean colon with ample healthy bacteria can also produce its own B-12. Heart disease is the number one killer in the U.S. and in nations around the world. Considering the magnitude of the problem, it's odd that the solution is so simple and so unknown. The active ingredient in cayenne pepper is capsaicin, which gives the herb its characteristic heat. Cayenne pepper is also known to increase the action of any other herb you're taking with it. More: Cleanse and Purify Thyself, Dr. Richard Anderson, N.D., N.M.D. http://www.whfoods.com/genpage.php?... http://www.cleanse.net/index.asp?Pa... http://www.ncbi.nlm.nih.gov/pubmed/... http://www.zimbio.com/Vegetarian+Cu... http://www.naturalnews.com/025241_f... http://www.pamrotella.com/health/b1...
About the authorKim Evans is a natural health writer and author of Cleaning Up! The Ultimate Body Cleanse. Deep cleansing has helped her, personally, eliminate over a dozen problems in her own body - including several that medical professionals had said there were no solutions for, except long-term drugs.Cleaning Up! outlines a powerful, easy to do, body cleanse. It's easy, at-home cleansing and includes colon cleansing, liver cleansing , and importantly, a candida cleanse. It's designed to address the root causes of most all disease and offers deep detoxification that will remove more toxicity than most people think is possible... Learn more about the cleanse here. Related CounterThink Cartoons:
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