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(NaturalNews) How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts.
Learn about anthocyanosides and the natural medicine found in blueberries and other types of berries. You'll learn how these berries not only protect your cardiovascular health, but they also boost brain health and protect your entire nervous system.
Berries are truly medicine from Mother Nature, and they support human health in so many ways that if berries were drugs, they would be called "miracle drugs."
The best way to get berries, of course, is to eat them fresh (like I do in Ecuador). But if you can't get them fresh, here are two sources I recommend (I have no financial relationship with any of these companies):
www.FruitFast.com - they make outstanding concentrated liquids and food bars with cherry, blueberry, pomegranate and other superfruits. This is my favorite source for fruit concentrates. Read my review here: http://www.naturalnews.com/023645.html
www.MorFoods.com - They make the ever-popular "Bear Fruit Bars" which are concentrated organic fruit bars (way better than Larabar, which sold out to the big food companies). Read my review here: http://www.naturalnews.com/Review_4...
If you're looking for fruit concentrates in capsules, check them out at Vitacost: http://www.vitacost.com/NSI-Tart-Ch...
Here's the collection of quotes from other sources:
Authors' Quotes on Blueberries and Cholesterol Below, you'll find selected quotes from noted authors on the subject of Blueberries and Cholesterol. Feel free to quote these in your own work provided you give proper credit to both the original author quoted here and this NaturalNews page.
Recently, doctors in Paris and Budapest isolated chemicals in blueberries called anthrocyanosides. In tests on rabbits, they found that these chemicals were effective in reducing the damage caused to brain blood vessels from a high-cholesterol diet. The anthrocyanosides helped block cholesterol from penetrating into the brain blood vessels. And since proper blood flow to the brain is essential for mental energy and health, it looks like blueberries may very well help improve brain function.
- Natural Health Secrets From Around the World by Glenn W. Geelhoed, M.D. and Jean Barilla, M.S.
- Available on Amazon.com
A collaborative team of scientists at the University of Paris and the Semmelweis Medical University in Budapest extracted anthocyanosides from blueberries and injected them in rabbits eating a high cholesterol diet. The blueberry chemicals counteracted some of the ill effects of the atherosclerosis brought on by the high cholesterol diet. Rabbits fed high cholesterol plus blueberry chemicals had less severe calcium-fat deposits in their aortas and less-diseased small blood vessels in the brain than animals fed only cholesterol.
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