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Green for Life is the best-selling book that helped launch the raw foods revolution. It was authored by Victoria Boutenko of the "raw family" (www.RawFamily.com) which has spearheaded the raw foods / living foods movement and helped hundreds of thousands of people learn about the remarkable health benefits of a raw food diet. The downloadable summary of Green for Life, available now at www.HealthBookSummaries.com (a free service), reveals: • How Victoria discovered what was missing in her family's raw food plan and how she found nutritional balance in living foods. (Page 2) • What percentage of your diet should be made of greens... you may be surprised! (Page 4) • The one common mistake made by most people no matter what diet they follow. (Page 4) • Why some people initially feel ill when they eat leafy green vegetables (and how to overcome it). (Page 5) • A simple way to get your greens without having to eat salads all day long. (Page 6) • The startling truth about the protein source that's better than whey, pea, brown rice, meat or hemp. (Page 6) • Why just eating fresh fruits and vegetables may not be enough for glowing health (and what else to add to your diet). (Page 9) • A special selection of great-tasting green smoothie recipes! (Pages 15-16) ... and much more! In Green For Life, you'll learn how to make raw foods and living foods a successful part of your health-transforming diet. Why raw foods make you look young, energetic and more slenderDid you know that most people embrace raw foods in order to lose weight and look great? There's nothing that makes your skin, your face and your total body energy look more young and vibrant than a diet based on living foods.Remember this, too: You don't have to be eating 100% raw foods to experience phenomenal health benefits from the raw foods lifestyle. My own diet is only 75% raw right now, and it varies from month to month. Whether you're 50% raw, 75% raw or 90% raw, you can achieve the healthy weight loss, disease prevention and youthful vibrance you've seen others achieve by getting turned on to a raw foods lifestyle. Check out the downloadable summary of Green for Life by Victoria Boutenko right now: www.HealthBookSummaries.com (FREE). Learn a wealth of knowledge about the raw foods lifestyle, health benefits and easy recipes in mere minutesThe original edition of Green for Life is over 200 pages. But in this summary, we've condensed the most important facts to about twelve pages of text so that with only a few minutes of reading, you can be informed and empowered with the most important information from the original book.Get articles like this delivered to you FREE in our popular email newsletter
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Saturday, October 11, 2008
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