A Magic Formula for Achieving Your Goals by Dax Moy

Friday, August 01, 2008 by: Kevin Gianni
Tags: personal goals, health news, Natural News

eTrust Pro Certified

Delicious Pin It
(NaturalNews) This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at ( . In this excerpt, Dax Moy shares the first step in the Magic 100 (a formula for achieving your goals) and what it takes to be a success.

The Fountain of Youth World Summit with Dax Moy, one of the four most successful achievement coaches for personal trainers in the world.

Kevin: Absolutely. So, you put together this program that I absolutely love and that I want you to explain it here because I want to make sure that everyone gets the yeast of what you do for people and this program is called: "The Magic 100." So, let's get into that.

Dax: It really comes down to five simple steps, Kevin. And that is really... that's what I looked at when I was creating "The Magic 100". Is it okay to tell you a little bit of the story of the creation here? Well, basically I've come across the story of a fellow called John. A man they called the real life Indiana Jones because this guy had been everywhere, done everything. He climbed so many mountains across the world that you won't believe it. He could speak numerous languages. Had lived with tribes all over the world; he commutes the entire length of the mile. He had flown all types of air crafts. I mean, he was amazing.

The story that really stuck with me was that when John got out as a 15 year-old boy he had gotten into a little bit of trouble in school and the teacher kind of naggingly said: "John, you know, if you don't pull yourself up you are never going to amount to anything. " So, he goes home. By the time he gets home the school had contacted his parents and the parents are saying: "well, John you've got to pull yourself up because if you don't you're never going to amount to anything." And, John goes up to his room and after being told twice in one day from authority figures in his life that, "you are not really going to achieve anything in your life unless you pull yourself up". He goes up to his room, you know, pretty annoyed, and says: "how dare you tell me what I can and can not do in my life?"

And I guess, in the way it was explained to me, like a big "up yours" to everyone in his life at that time. He was a bit angry. He sat down. He sat there for ages, and ages and ages. He wrote this amazing list of 127 things he was going to achieve in his life. And he spent the entire afternoon, what I call magi nary, right? Kind of designing his life; he really, really, wanted it to happen, you know? Climbing all of these mountains, and flying these planes, all the things I mentioned at the start.

Well, the long of the short of it, forty subsequent years he actually achieved most of them. He achieved his goals more or less but there were a couple that he didn't achieved. So on top of that, he actually achieved 400 goals as well. So the guy was absolutely awesome and when I heard about him I just went "Wow! I want to be John; I want to be the one that did more than John".

Hold on... how do I do this in my life, you know, I'm sure you are going to say "no I have read lots of inspiring stories, particularly now with the modern age. I am looking at really inspiring videos and things, I go WOW! That's great, that's fantastic; that's awesome". So, looking at all these things and I'm going: "that is awesome, I want this for me, I want it for me". And I sat down and I started writing out my list. What was interesting is that over the next couple of days, what I found was that I started to kick flaws in John and his system of achieving his goals. It was terrible; it was like one of those people I just told you about. I was not willing to do the experiment myself. I sat there and I went, "oh gee, he did many great things but I don't want to wait forty years to get it". This guy did amazing stuff, you know? Forty years to do it is not a really big price to pay. I don't want to wait forty years. Unlike most people, I am extremely impatient, somewhat immature. I don't want to wait, I want my results now.

So I said to myself: "hold on, what would happen then if I sat here and I write myself 100 goals, and if I do something outrageous, and as far as I am aware; I have never heard of this ever, ever being done before by anyone, certainly haven't come across any books that has explained it". So I said, "I am just going to smash all the preconceptions I have. I am going to achieve 100 goals in 100 days". So I set myself a 100 day goal system, wrote down this goal list, and for me; I mean it was an outrageous list, you know. Maybe not as outrageous as John's. I didn't include all the international travel and the flying planes and all the rest of it. It did include flying a plane, but it didn't include international travel. It also included owning my own studios, appearing on national television, being on the radio, getting my own newspaper column, all sorts of things. I mean; it was the triple of my income, for example, and buying the car of my dreams at the time and at that time I couldn't even afford the wheel of the car of my dreams. The long... I won't bore you with the whole thing, but the long of the short is: at the end of the 100 days I achieved 87 of those goals, I did have my own newspaper column. I had appeared on television, I had been on the radio, did own the car, I had trainers working for me and I more than tripled my income; and that was in 100 days.

So that is basically my fifty minute nutshell. You know, regardless; I mean, here is the thing; here is the beauty of this, right? The magic 100 system is fantastic. I am not telling you as a sales pitch, it is fantastic. Regardless, if you do nothing else; if you go, "hey you know what? I don't really hurt the guy by buying his book". Sit down today and make yourself a list of 100 things you are absolutely committed to achieve within the next 100 days and then go out, take action, and make it happen. That is my book in a nutshell.

Kevin: Right. What are the steps that you take to write down these 100 things; say someone decides right now and says: "alright cool, I am going to listen to the rest of this call and at the end of this call I am going to write 100 things down". What's next? I mean, do they just take action or is there some sort of system?

Dax: There is a system actually. I must admit, first time I did this I was unconsciously competent, I guess you could say. I was doing things right but I didn't necessarily know why I was doing them right. Now, I would like to think I have reached the level of conscious competency where I am doing the right things and I think I know why I am doing the right things. This is the thing, first off -- in order to really get the most from your list, this does not go only with Magic 100, this goes if you have a goal in your life that you really want to achieve and you are definitely committed to making it happen, and this works for that; it doesn't just work for my program. Like I told you at the start, I studied so much of this material and I can with little effort follow these five steps, yeah?

So, Step # 1 is quite simply to know what you want. Know exactly what you want. Don't be vague. Most people are vague and general; "you know I would love to be making more money", or "I want a better job", or "I wish we can move into a bigger house", you know? That's not good enough. What you ought to be saying is: "I want to be earning $150,000 a year by January 1, 2007", yeah? "I want to be living in a 6 bedroom house with a pool in Santa Monica by January 1, 2007", yeah? Know exactly what you want and what you want to buy. That is extremely important because most people are extremely, extremely vague, and yet, they are wondering why they never have anything real come to them. Well, it's because, I guess it really comes down to if you don't ask, you don't get. Most people aren't asking; most people are asking in an extremely vague way, or "I want more..." Okay, more is one; just a dollar more this year.

Kevin: Wow! That's a great point.

Dax: That, you know, and "I'd love to lose some weight". Okay here is a gram. You have lost a gram, here you go. Because I really do believe, I'm not a religious person but I am a pretty spiritual person and I really do believe that if you ask you will receive. So, what you have to look at is: what am I receiving? I mean, flick that around and go "hey, you know what?"

Kevin: What do you think, what is your understanding of asking and you shall receive?

Dax: Okay, I am a huge believer that if the words don't escape your lips and the words don't escape your hands, then they didn't exist. Okay. Now, what I am saying in plain English: write it down and say it. Because quite simply, the things that are in your mind Kevin they... I mean you've got questions coming up for me in a second and I got to know what it is. And you may or may not, based upon my answer; you may or may not choose to bring it to me. Unless those words escape your lips, that question didn't really ever exist. It was a flicking thought in your mind. And, I think this is where a lot of people go wrong with their goals because they have flicking thoughts in their mind; "wouldn't it be nice if...", really what they are doing is wishing. They are making wishes. The difference between "wish" and a "true goal" is that the goal had action attached to it. Now, we can say: the action or actually saying the word escapes your mouth. It came to reality. As soon as you said the word, it came to reality because we heard the words and they existed; My goals existed in the sense because another person on the planet knew it existed for that period of time.

To read the rest of this transcript as well as access more information by health experts on abundance, optimum health, and longevity just like Dax Moy, please visit ( .

About the author

Kevin Gianni is a health advocate, author and speaker. He has helped thousands of people in over 85 countries learn how to take control of their health--and keep it. To view his popular internet TV Show "The Renegade Health Show" (and get a free gift!) with commentary on natural health issues, vegan and raw food diets, holistic nutrition and more click here.

His book, "The Busy Person's Fitness Solution," is a step-by-step guide to optimum health for the time and energy-strapped. To find out more about abundance, optimum health and self motivation click here... or you're interested in the vegan and raw food diet and cutting edge holistic nutrition click here. For access to free interviews, downloads and a complete bodyweight exercise archive visit

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.

Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...


Now Available at

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...


Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...


Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at

Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of, the internet's No. 1 natural health news site. (Source:

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.