(NaturalNews) Drinking one or more carbonated beverages per day may increase your risk of developing cardiovascular disease, according to a new study published in Circulation, the journal of the American Heart Association.
"We were struck by the fact that it didn't matter whether it was a diet or regular soda that participants consumed," said lead author Ramachandran Vasan, of the Boston University School of Medicine.
The research was conducted as part of the ongoing Framingham Heart Study, a large-scale, multigenerational study that began in 1948 and continues today with the grandchildren of the original participants. Scientists conducted 9,000 "person observations" of middle-aged women and men over a four-year period.
Participants who consumed one or more sodas daily were 48 percent more likely to have metabolic syndrome than those who consumed less. Among those who did not begin the study with metabolic syndrome, regular soda drinkers were 44 percent more likely to develop the syndrome than those who drank less than one soda per day.
Metabolic syndrome is the name given to a series of linked symptoms that are correlated with a higher risk of cardiovascular disease. Drinking one or more carbonated beverages per day was also correlated with an increase in these symptoms: a 32-percent higher chance of having low HDL levels; a 31-percent higher risk of becoming obese; a 30-percent higher chance of increased waist circumference; and a 25-percent greater chance of having increased blood triglycerides or fasting hyperglycemia.
Additional data from questionnaires filled out by a separate group of participants showed a 50- to 60-percent higher risk of developing metabolic syndrome among regular soda drinkers.
The researchers cautioned that while their study demonstrated a clear correlation between soda drinking and metabolic syndrome, it was not set up to prove causality. However, the researchers did adjust for a variety of dietary and lifestyle factors, including smoking and exercise, and found that the correlation remained strong.
###
Related Articles
• Baking soda can clean your teeth, clear your complexion and act as a natural antacid
• Study Indicates Diet Soda Increases Heart Disease Risk
• Restrict soda vending machines in public schools, says American Dietetic Association
• Kids' soda consumption strongly linked to hyperactivity, mental problems
• The health effects of drinking soda - quotes from the experts
 |
Additional Resources:
soda
soda consumption
metabolic syndrome
|
Take Action: Support NaturalNews.com
Email this article to a friend
Share this article on: NewsVine | digg | del.icio.us
Permalink to this article: http://www.NaturalNews.com/022588.html
Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link.
|
 |
 |
Receive our Natural Health Newsletter for FREE
Subscribe now (it's free!) to win. We randomly choose a subscriber each month to send $100 in eco-home products or a RealGoods.com gift certificate (our choice). Plus, you'll receive FREE news, articles and action alerts from NaturalNews.com editors and join over 800,000 monthly readers who report extraordinary health improvements after becoming a subscriber!
- Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
- Receive a free instant download of our $29 Secret Sources guide that reveals top sources for little-known health and diet solutions.
|
|
 |
 |
Recommended Special Report:
Seven Words that can Change the World
by Joseph R. Simonetta
Read this special report now...
"Seven Words That Can Change the World reveals the astonishing, simple truths that have the power to forever transform our world for the better while freeing our minds from the enslavement of limiting beliefs. This is not a text for the simple-minded; it is a guiding philosophy for the mindful, intelligent few who are wise enough to seek out -- and recognize -- the higher simplicities of truly purposeful living." - Mike Adams, the Health Ranger, editor of NaturalNews.com
|
More on NaturalNews.com:
• Streaming Health Ranger Videos
• CounterThink Cartoons
• FREE Special Reports
• Podcasts
|
 |
|
 |
 |
NEW 6-CD audio set reveals amazing new protocol for reversing cancer, diabetes, obesity, heart disease and more. Click to learn more. |
 |
Own the first 8 Health Ranger Report audio programs on 6 CDs. Covers weight loss, ADHD, vaccinations, processed meats, bone health and more. Click to learn more. |
Featured Videos
Short clip on Aspartame
A short clip on aspartame from the documentary All Jacked Up.
Click here to view now...
Exclusive video on Aspartame
The dangers of aspartame! Exclusive interview footage from Cori Brackett of Sweet Remedy.
Click here to view now...
Exclusive Footage from All Jacked Up!
See interview footage featuring the Health Ranger in the upcoming junk food film, All Jacked Up.
Click here to view now...
Drug Ad Parody
See the Health Ranger's satire parody of Merck's cholesterol drug ad.
Click here to view now... |
New Warfare

Feeding the young

Diabetes in America

|
|
Read recommendations on supplement companies, health food manufacturers and personal care product makers that you can trust. Our 100% independent review list tells you who to trust and who to avoid in the natural health industry. Click to read. |
|