What makes us different? Read our Declaration of Journalistic Independence Home | About Natural News | Contact Us | Write for Natural News
Search our 25,000 free articles and special reports
detox

Detoxify to Lower Your Body Burden

Saturday, January 12, 2008 by: S.A Ramratan (see all articles by this author)

Key concepts: Detox, Chemicals and Fasting

Want stories like this e-mailed to you? Click here for free email alerts

Email this article to a friend Printable Version
Replace your toxic laundry detergent with natural laundry soap that grows on trees!
How to halt type-2 diabetes with nutritional therapy - over 50% cure rate proven in studies
How to treat and cure over 100 health conditions using little-known health secrets
How to blend nutritious meals in minutes with Adams' Superfood smoothie recipes (Delicious!)

Browse more health books...
Shop our eco-friendly products...

NaturalNews does not control the content of the ad you see above. It is chosen by Google.
(NaturalNews) Toxins?! In my body? Never! Unfortunately, the body has become a dumping ground for many toxic chemicals. We as a society are eating a diet full of acrylamide, sodium nitrate, phytic acid, and hydrogenated oils. Some of our bodies have chemicals that should never have been in there, such as rocket fuel, mercury, lead - among the many others.

We know very little about what this body burden does to us. In fact, in a recent CBC news article, it has been found that the U.S. Centers for Disease Control and Prevention standards for lead in the blood of children, which is 10 micrograms per deciliter [mcg/dl], still results in a five-point drop in IQ (intelligence quotient) .

Richard Canfield, a senior researcher in Cornell University's Division of Nutritional Sciences and senior author of the study, said that the safe amount for lead levels in the blood of children are closer to 5 mcg/dl. A total of 194 children were tracked from six months to six years, after which the children had their IQs tested. The group measured the concentrations of lead in the children’s bloodstreams at six months, 12 months, 24 months and three, four, five and six years of age.

What they found may not be a surprise. Their conclusion: the higher the lead concentration in the bloodstream, the lower the children's IQs. Considering the high volume of toys recalled lately for lead contamination, this does not bode well for young, developing minds. Over 600,000 products including children's jewelry, pacifiers and paint brushes that violate the allowable lead limits were recalled in the U.S. Wednesday, November 20, 2007.

The Canadian Government is taking a leading role in finding out the body burden of its citizens. It is launching a $3.9-million study to track the environmental chemicals to which pregnant women and their babies are exposed.

They will be looking for such things as phthalates, fire retardants and bisphenol A. Breast milk will also be tested for nutrients and chemicals. Some researchers will be looking at the impact heavy metals, such as lead and mercury, can have during pregnancy.

The Sainte-Justine Hospital in Montreal will co-ordinate the research, which will take place over a five-year period. The results will be released in 2012. The study is funded by Health Canada, the Canadian Institutes of Health Research, and the Ontario Ministry of the Environment. This may not end the onslaught of the chemical burden for some consumers, but it will give many people definitive proof about what is in their bodies and how it is affecting the next generation.

What can you do about your body burden?

You can do something right now if you believe your blood stream has become a toxic waste dump. The answer is to detox! A detox period is one where you first eliminate all the nutritional bad guys, which then helps facilitate your body to renew itself and remove the build-up inside. Some things like fat-soluble toxins or heavy metal are not always easy to be rid of in your body. A natural chelating agent, like chlorella and cilantro, are great ways to help rid your body of heavy metals.

One of the best ways to detox is to fast. Fasting comes in many forms; most popular is by eating only vegetables and fruit and they can be raw or juiced. Fasting is not always easy!

The intent of fasting is to give your digestive system a break, while the rest of your body heals itself. I would first suggest doing a colon detox before embarking on a liver detox, or any other type of detox. The best way to start a colon cleanse is by eating only fresh fruits and vegetables (juiced or whole). Just a note – if you choose to detox by juicing, you’ll need to add fiber to your diet.

You will be helping your body rid itself of the chemical burden by fasting, and those with lower caloric intake do live longer lives. A short fast, a few times a year will only help you live a longer, more vibrant life. If you choose to fast, or to remove some of the many chemicals that have invaded our lives, you will be helping your body. And if someone asks you about your body burden of chemicals, you can honestly answer, "Toxins?! In my body? Never!"

Boost this article on YahooBuzz! Click "BuzzUp!"

About the author

Sarah is a Chemical and Materials Engineer by education. Through years of focused self-study, she has come to see the benefit of whole food nutrition and allowing the body to heal itself. A Field Center Certified Facilitator, Sarah is passionate about being helpful to others, in any venue, in their quest for a better life. She provides individual Facilitating sessions to all interested. Email Sarah at info(at)serenesynergy.com
www.serenesynergy.com


The Health Ranger recommends and personally uses Aquasana water filters:

NaturalNews Exclusive: FREE decanter with *any* purchase from Aquasansa. Click here to claim:


Related Articles:

The Link Between Obesity, Cancer, and Toxicity: Detoxifying the Body (Part 2)

Take Part in the World's Largest Online Nutritional Detox Event: Over 1,000 People Now Participating

Interview with Dr. Elson Haas, bestselling author, pioneering doctor and nutritional detox expert

The 5th Annual Global Detox Event Shakes Up Alternative Health Scene in 40 Countries (press release)

The Benefits and Challenges of Detoxification by Dr. Mark Hyman MD

Take Action: Support NaturalNews.com

Email this article to a friend

Share this article on: NewsVine | digg | del.icio.us

Permalink to this article: http://www.NaturalNews.com/022489.html

Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):

Receive our Natural Health Newsletter for FREE

Subscribe now to receive a summary of each day's most important natural health stories, plus get full, free access to the entire archives of books on HealthBookSummaries.

You'll also get access to 20+ free downloadable reports and exclusive interviews here on NaturalNews.com. Join over 1.2 million monthly readers. Unsubscribe anytime. Your email privacy is protected. We absolutely do not sell or share email addresses with anyone!
  • Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
  • Get instant access to over 20 downloadable health reports and exclusive interviews.
  • Get full access to the entire archives of downloadable book summaries from HealthBookSummaries.com.
Your Email Address:
100% free of charge. Unsubscribe anytime.
Absolutely no spam. We respect your email privacy.

"I'm so impressed with the work that you're doing and the information you're disseminating, it's just vital for people to get this sort of information."

- Michael T. Murray, author of The Encyclopedia of Natural Medicine

"Mike Adams has one of the best websites on the Internet. His articles, podcasts and books will improve your life, and possibly save it."

- Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Breaking News from across the 'net:

Sunlight Proven to Alter Brain Chemistry, Prevent Seasonal Affective Disorder

Is Cholesterol Drug Vytorin Linked to Cancer? Secret Clinical Trial Data Says Yes

FDA Admits Cloned Meat, Milk May Have Already Entered Food Supply

Welcome to Police State USA: Riot Police Arrest Democracy Now Journalists

            See all Breaking News...

Also Posted Today

NaturalNews Editor Mike Adams Donates Dynamo-Powered LED Emergency Tools for Victims of Hurricane Gustav

Citrus Crops in U.S Under Siege From Unknown Bacterium

Dietary Folate Boosts Sperm Quality, Boosts Fertility

Living Green Reduces Stress on Yourself and the Planet

Prescription Drugs More Deadly Than Cocaine, Heroin, Amphetamines

Bitter Melon Nutrients Fight Type 2 Diabetes Better than Prescription Drugs

Discover on NaturalNews NaturalPedia™

Detox
Chemicals
Fasting

Also on NaturalNews:

Streaming Health Ranger Videos
CounterThink Cartoons
FREE Special Reports
Podcasts

Free Health Reports!

Amazon Herb Company review
The pH Nutrition Guide to Acid / Alkaline Balance
Pet Food Ingredients Revealed! (shocking)
Medicine From Fish
The Water Cure
The Healing Power of Sunlight and Vitamin D

Related CounterThink Cartoons

Plastics Are Good For You!


Processed Meat for Christmas


Eco-Friendly Products


Featured Videos

Short clip on Aspartame
A short clip on aspartame from the documentary All Jacked Up.
Click here to view now...

Exclusive video on Aspartame
The dangers of aspartame! Exclusive interview footage from Cori Brackett of Sweet Remedy.
Click here to view now...

Exclusive Footage from All Jacked Up!
See interview footage featuring the Health Ranger in the upcoming junk food film, All Jacked Up.
Click here to view now...

Drug Ad Parody
See the Health Ranger's satire parody of Merck's cholesterol drug ad.
Click here to view now...

This site is part of the Natural News Network © 2008 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. Truth Publishing sells no health or nutritional products and earns no money from health product manufacturers or promoters. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.