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Did you know that the health of your large intestine is reflected in the health of your skin? Your large intestine and skin are organs that interact with the environment. They both absorb and emit chemicals, water, and other metabolic products. The large intestine is the body's largest internal organ; its purpose is to absorb food, nutrients and water. The function of the skin is to hold not only all of your other organs, tissues, capillaries and muscles in place, but also to allow your body to breathe. It is a respiration organ -- it both inhales and exhales.
Part of the function of your skin is to excrete waste. Sweating, for example, is not just for cooling your skin; it also opens your pores and excretes toxins. This is one reason why people who use deodorants and antiperspirant chemicals on their skin develop breast cancer, liver cancer or other forms of cancer; these products block the body's ability to open up and excrete toxic wastes through the skin. Sweating is good for you!
When you look at someone who is suffering from skin problems, it is a clear indication that something similar is going on in the large intestine. For example, people who suffer from severe acne are usually heavy consumers of milk and dairy products.
The link between skin disorders and intestinal health problemsProcessed dairy products are what I call stagnating foods (raw dairy is a different story, however). They do not digest easily in the human body. They have no fiber whatsoever, and they contain a protein that is very difficult for humans to digest. When milk enters the digestive tract, it can actually stay lodged there for an extended duration and putrefy because there is no fiber to move it out. It begins to create pus-filled sores on the inside of the large intestine wall. The exact same thing happens to the skin -- it creates sores with pus called acne. It is a reflection of what's happening in the large intestine, except you are seeing it from the outside.
Conventional doctors who do not understand holistic health only look at what's happening locally; they think bacteria in the skin cause acne. We all have bacteria on and in our skin, so the presence of bacteria isn't the cause of acne. Do you think clear-skinned people have sterilized their facial skin? Hardly. If you are suffering from acne, try going dairy-free for thirty days and see for yourself just how much your acne is reduced or eliminated.
The benefits of healthy intestinesWhen a large intestine is healthy -- when it is not carrying putrefied, undigested food matter and instead contains healing, cleansing phytonutrients like chlorophyll from fresh fruits and vegetables -- it is going to perform its function well. A person who has a healthy large intestine will reflect that in their complexion. Their skin will look young. This helps explain why people who routinely engage in a lot of juicing -- drinking the juice from raw fruits and vegetables -- have such healthy looking skin. It is not only because the juice is nourishing their skin, it is also because the juice is cleansing their large intestine. Their entire digestive system gets healthier, and their skin reflects that improved level of health.
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Monday, June 25, 2007
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