The latest round in conventional medicine's ongoing attempts to discredit (and ultimately outlaw) nutritional supplements is found in a highly questionable study published this week in the Journal of the American Medical Association
, which claims that vitamins actually increase the risk of death.
The study claims to have analyzed a collection of previous studies on Vitamin A, beta carotene, Vitamin C, Vitamin E and selenium, concluding that most of the nutrients are actually dangerous to human health. Of course, this is research from conventional medicine – an industry that promotes patented chemicals as perfectly safe, even though FDA-approved pharmaceuticals are killing 100,000 Americans each year. (Imagine the uproar if vitamins killed even a fraction of that number…)
To avoid getting hoodwinked by questionable research on "vitamins," you have to strongly consider the financial interests of the source of this research. JAMA accepts millions of dollars in advertising from drug companies each year, and its pages are absolutely packed with drug ads. The American Medical Association, for its part, has long worked to discredit alternative medicine and has even been found guilty by U.S. federal courts of engaging in a conspiracy to destroy chiropractic medicine. The AMA, which is largely considered a joke by anyone familiar with natural health, is hardly a credible source for publishing scientific findings on nutrition. To protect the multi-billion dollar drug industry, the AMA would say practically anything, I believe.
How to fake a vitamin study
Faking a vitamin study to show supplements as harmful is extremely easy to pull off, by the way. All you have to do is use synthetic forms of the vitamins and avoid using natural, food-sourced vitamins
. These synthetic vitamins – which are really just industrial chemicals – may be called "Vitamin E" or "Vitamin A" or even "Vitamin C" but they have no functional resemblance to the real vitamins that occur in nature. Every single study over the past two decades that has sought to discredit Vitamin E, for example, focused on using synthetic Vitamin E
in order to show harm. It is curious that no researcher from the world of conventional medicine
will ever test the natural, full-spectrum vitamins, nutrients and phytochemicals that appear in nature. You know why? Because they would discover a universe of natural medicine that makes patented prescription drugs obsolete.
A second way to fake a vitamin meta-data study is to simply cherry-pick the results you want to include in your meta-data analysis. This is a routine trick used by dishonest researchers who have an agenda of discrediting nutritional supplements. To pull this one off, they simply eliminate all previous studies that showed positive results for vitamins, and include only previous studies that showed negative results. Then they run a statistical analysis on all the studies they hand-picked and declare – surprise! – those vitamins are dangerous! Many of the studies on vitamin E, by the way, were conducted on dying heart patients who were only expected to live two weeks, regardless of what they took.
A third way to distort the science is to confuse people with statistical obfuscation. The reporting on this particular study, for example, confuses absolute risk
with relative risk
. Vitamin A, according to the reports on this study, increased mortality risk by 16 percent. But that is a relative risk
number, meaning that if 1 person out of 100 normally died, then 1.16 people out of 100 would die when taking these synthetic Vitamin A supplements. In other words, it might not even be one additional person out of 100, or even out of 1000.
And yet, it is curious that when conventional medical
researchers report the results of mortality risks for their prescription drugs, they always use absolute risk
. They say things like, "Well, this drug only increased the risk by one percent." But what they are not saying is that it may be a 200% relative increase in mortality risk, depending on the baseline absolute mortality numbers. So if only 0.5 people out of 100 normally died from heart disease during a particular study, but 1.5 people died when taking a drug
during that study, the relative risk increase is 200%. But the medical journals and the mainstream media will report is at a "one percent increase."
You see how the game is played? Here's the con:
• All statistics on the dangers of prescription drugs are reported as absolute risk
to make the numbers seem smaller (and make drugs seem safe).
• All statistics on the dangers of synthetic vitamins are reported as relative risk
to make the numbers seem larger (and vitamins seem dangerous).
And this is how conventional medicine lies with statistics. It's only one of the many tricks used to disinform the American public about the dangers of pharmaceuticals or the benefits of nutrition
This research published in JAMA does remind us of one important point, however: synthetic chemicals are harmful to human health
. If you take cheap "vitamins" made of these synthetic chemicals, you are doing yourself more harm than good. These cheap vitamin manufacturers, by the way, are usually owned by pharmaceutical firms. I would personally never take vitamins purchased at common retailers such as Wal-Mart or Walgreens. I only recommend and consume vitamins from high-end nutritional supplement companies.
Blurring the line to scare consumers
But conventional medicine researchers try to blur the line between "junk vitamins" and "quality vitamins" by classifying all nutritional supplements as "vitamins," regardless of what they're really made from. By discrediting a few synthetic chemicals, they can effectively dissuade the masses from taking ANY vitamins, including the good ones. And that is, of course, their goal: to use FUD (fear, uncertainty and doubt) to scare consumers away from nutritional supplements so that patients will flock to the patented, synthetic chemicals that earn drug companies billions of dollars in profits. Drugs make money for Big Pharma, and vitamins compete with drug sales. Once you understand the economics and the motives of the parties involved here, the junk science con becomes quite obvious: Pushers of pharmaceuticals will always use dirty tricks to discredit nutritional supplements because it is in their financial interests to do so.
My own financial interests, by the way, are squeaky clean. I sell no supplements, I earn no money from supplement companies, and in fact I am not even paid by NaturalNews for my work on these articles. In terms of potential conflicts of interest, I have far more credibility than the AMA, a shady organization that remains mired in blatant conflicts of interest and a frightening agenda of pushing drugs, surgery and radiation onto as many Americans as possible.
Now, here's a common sense way to quickly realize the JAMA research is complete nonsense. Round up 100 people who are taking multiple pharmaceuticals, and compare their health to 100 people who are taking vitamins and nutritional supplements. Guess who's healthier? The supplement crowd will be healthier every time. It's the obvious question: If vitamins are so dangerous, where are all the dead vitamin takers? And if pharmaceuticals are so safe, where are all the super-healthy prescription drug patients? They are nowhere to be found.
The healthiest people, by far, are those who take supplements, who engage in regular exercise, and who avoid taking prescription drugs.
Why conventional medical researchers remain nutritionally illiterate
Western medicine still doesn't "get" nutrition. They think all health effects are achieved by single, isolated chemical constituents. But nutrition doesn't work that way. In nature, for example, Vitamin C is not a single chemical, but rather a symphony of complementary phytonutrients that work in concert. Conventional medical researchers almost never test plant medicine using full-spectrum nutrients. Why? Because they don't understand the concept of nutritional synergy.
The bottom line? Only fools believe research about nutrition that comes from the American Medical Association or its journal. Conventional medical researchers declaring that vitamins are worthless is about as credible as Bush Administration climatologists claiming there's no such thing as global warming.
With the publication of this research, the distortion of health reality is now complete. According to the Americal Medical Association, vitamins will kill you but pharmaceuticals will make you healthy.
Someone help me stop laughing before I blow out a lung and require surgery.
About the author: Mike Adams is a consumer health advocate and award-winning journalist with a passion for teaching people how to improve their health He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, and he is well known as the creator of popular downloadable preparedness programs on financial collapse, emergency food storage, wilderness survival and home defense skills. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and regularly pursues cycling, nature photography, Capoeira and Pilates. He's also author a large number of health books offered by Truth Publishing and is the creator of numerous reference website including NaturalPedia.com and the free downloadable Honest Food Guide. His websites also include the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the innate healing ability of the human body. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org
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